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Welcome to Yin Yoga with Wendy. Let me share with you the wonders of Yin Yoga. Class Schedule / Prices. We don't use our body to get into a pose,. We use the pose to get into our body.". Experience is 3 fold: come into the pose to an appropriate depth, resolve to remain as still. As you can while in the pose, and hold the pose for a time. These longer holds in still. A feeling of groundedness, and leave you feeling mellow, loose and very deeply relaxed. I welcome you to YINstillYOGA. Create a free website.

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Welcome to Yin Yoga with Wendy. Let me share with you the wonders of Yin Yoga. Class Schedule / Prices. We don't use our body to get into a pose,. We use the pose to get into our body.. Experience is 3 fold: come into the pose to an appropriate depth, resolve to remain as still. As you can while in the pose, and hold the pose for a time. These longer holds in still. A feeling of groundedness, and leave you feeling mellow, loose and very deeply relaxed. I welcome you to YINstillYOGA. Create a free website.

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YINstillYOGA.com - Home | yinstillyoga.com Reviews

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Welcome to Yin Yoga with Wendy. Let me share with you the wonders of Yin Yoga. Class Schedule / Prices. We don't use our body to get into a pose,. We use the pose to get into our body.". Experience is 3 fold: come into the pose to an appropriate depth, resolve to remain as still. As you can while in the pose, and hold the pose for a time. These longer holds in still. A feeling of groundedness, and leave you feeling mellow, loose and very deeply relaxed. I welcome you to YINstillYOGA. Create a free website.

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YINstillYOGA.com - Blog / links

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Class Schedule / Prices. To prop or not to prop. Here' I'll briefly include the uses and types of props in this blog, but I do recommend reading Bernie's article and, when time permits, watching some or all of his video. The six uses of props in Yin yoga:. 1 To increase stress. 2 To decrease stress. 3 To increase comfort. 4 To make certain positions available/accessible. 5 To allow us to relax. 6 To create length and space. And, the type of props. 4 Belts and straps. So, first things first. But, wait jus...

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About - YINstillYOGA.com

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200hr RYT - Registered Yoga Teacher Certified Yin Yoga Teacher. Class Schedule / Prices. Hi I'm Wendy Davies. I began practicing yoga in 2008 for the flexibility benefits. And quickly realized that yoga was so much more than just stretching. Strength. Flexibility. Stress release. Confidence. Balance. Being mindful and being present. Then, I discovered a more passive style of yoga. Yin Yoga. And I was hooked. A yoga teacher since 2013 and a fitness instructor for over 17 years, here is my credentials.

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Class Schedule / Prices - YINstillYOGA.com

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Class Schedule and Prices. I am currently offering a registered and a drop-in class at The Lewis Centre. Tuesday's after work (yin yoga). As well as Wednesday mornings (Hatha yoga). Please check below for dates as well as prices, etc. Class Schedule / Prices. I'll be offering 2 classes this fall at the Lewis Center:. Tuesday's - yin yoga - 5:30-6:45pm. Fall Session begins Tuesday, Sept. 20. Wednesday's - yoga (all levels). Fall Drop-in class resumes Wed., Sept. 21. Cash, credit card or cheque.

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YINstillYOGA.com - Home

Welcome to Yin Yoga with Wendy. Let me share with you the wonders of Yin Yoga. Class Schedule / Prices. We don't use our body to get into a pose,. We use the pose to get into our body.". Experience is 3 fold: come into the pose to an appropriate depth, resolve to remain as still. As you can while in the pose, and hold the pose for a time. These longer holds in still. A feeling of groundedness, and leave you feeling mellow, loose and very deeply relaxed. I welcome you to YINstillYOGA. Create a free website.

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