ylanthehopfe.blogspot.com

weighty expectations

Created by MyFitnessPal - Free Weight Loss. Sunday, October 28, 2012. Switched to the dark side. I've moved to wordpress! Come and find me. Http:/ ylanthehopfe.wordpress.com/. Links to this post. Wednesday, September 12, 2012. Happiness isn't a state of mind, it's a work of art. Links to this post. Monday, April 9, 2012. A plan in development. I got a bloggy mood on thanks to Kenlie's FMM! So I thought I'd come back and talk about what's been going on in my little world. Have a terrific day! A Journey to...

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weighty expectations | ylanthehopfe.blogspot.com Reviews

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Created by MyFitnessPal - Free Weight Loss. Sunday, October 28, 2012. Switched to the dark side. I've moved to wordpress! Come and find me. Http:/ ylanthehopfe.wordpress.com/. Links to this post. Wednesday, September 12, 2012. Happiness isn't a state of mind, it's a work of art. Links to this post. Monday, April 9, 2012. A plan in development. I got a bloggy mood on thanks to Kenlie's FMM! So I thought I'd come back and talk about what's been going on in my little world. Have a terrific day! A Journey to...

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weighty expectations | ylanthehopfe.blogspot.com Reviews

https://ylanthehopfe.blogspot.com

Created by MyFitnessPal - Free Weight Loss. Sunday, October 28, 2012. Switched to the dark side. I've moved to wordpress! Come and find me. Http:/ ylanthehopfe.wordpress.com/. Links to this post. Wednesday, September 12, 2012. Happiness isn't a state of mind, it's a work of art. Links to this post. Monday, April 9, 2012. A plan in development. I got a bloggy mood on thanks to Kenlie's FMM! So I thought I'd come back and talk about what's been going on in my little world. Have a terrific day! A Journey to...

INTERNAL PAGES

ylanthehopfe.blogspot.com

1

weighty expectations: April 2011

http://www.ylanthehopfe.blogspot.com/2011_04_01_archive.html

Created by MyFitnessPal - Free Weight Loss. Sunday, April 10, 2011. Hubby and I went to a mall in town yesterday, in search of a gel screen protector, placed by professionals for my new iPhone. Not just a mall, in Canada it's sort of THE mall. And if I told you, you'd know where it is, even if you're American. It's a pretty big mall, one of the biggest, and locals don't visit unless they have to, have family who want to see it or work there. We didn't get the mini massager. Lady Now, I don't know anythin...

2

weighty expectations: February 2012

http://www.ylanthehopfe.blogspot.com/2012_02_01_archive.html

Created by MyFitnessPal - Free Weight Loss. Monday, February 27, 2012. Friend Makin' Monday-what makes you beautiful? It's Monday, and if you follow Kenlie's. Blog, then you know it's FMM! If you've taken part in FMM then you know the rules. If you're new, please take a moment to answer this week's question on your own blog, then add you link in the comments section here at: www.alltheweigh.com. February 13-17 was "You Are Beautiful" week. Kenlie. Said, it'll be good for you! I have a good heart. Referen...

3

weighty expectations: December 2011

http://www.ylanthehopfe.blogspot.com/2011_12_01_archive.html

Created by MyFitnessPal - Free Weight Loss. Tuesday, December 27, 2011. The stones we use. Note: this was written around December 15, it's just taken me this long to put it up*. I’ve done a bit of research in the last week, and what I’ve found is that I crave sweet things and carbs because my body is in a constant state of stress and my serotonin levels are low. Do you know the solution? Perfect balance. Plenty of veggies, lots of regular sleep, exercise (groan! Nothing, except their newly refined formula.

4

weighty expectations: April 2012

http://www.ylanthehopfe.blogspot.com/2012_04_01_archive.html

Created by MyFitnessPal - Free Weight Loss. Monday, April 9, 2012. A plan in development. I got a bloggy mood on thanks to Kenlie's FMM! So I thought I'd come back and talk about what's been going on in my little world. We've discovered $5 pizzas at the deli section in our Superstore. It's 12 inches, and we share it, and part of the deal is having a bowl of salad with it as well (or while it's cooking if you're me! Have a terrific day! Links to this post. Labels: a new plan. Find the beat again. Blog, yo...

5

weighty expectations: switched to the dark side...

http://www.ylanthehopfe.blogspot.com/2012/10/switched-to-dark-side.html

Created by MyFitnessPal - Free Weight Loss. Sunday, October 28, 2012. Switched to the dark side. I've moved to wordpress! Come and find me. Http:/ ylanthehopfe.wordpress.com/. Subscribe to: Post Comments (Atom). Switched to the dark side. Life Inside the Blubber Sarcophagus. A Journey to Thin. Las Vegas Celebration 2016. Scribbles, scratches and scrawls. Bridge, couple, teddy bear. Need to Get Me Back. This is the one to read. {Goal: Reached}. The Marathon Diaries, Vol II, Part 3: T - 1 Day! Changes; wei...

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toughguysdiet.blogspot.com

Tough Guys Diet!: August 2011

http://toughguysdiet.blogspot.com/2011_08_01_archive.html

A man's view on the weight loss journey by Ian Hopfe. Monday, August 1, 2011. Week 14 Day 7: After the Anger. I just went on a long walk with my wife. And we had a chance to talk about things. Really we did have a good weekend but the frustration I had with cheating made my weekend not so go. I think my general negative experience I’m having with my life right now is making it hard for me to enjoy things that are good. We did go Geocaching. Username: IanHopfe) this weekend! Links to this post. Almost got...

toughguysdiet.blogspot.com

Tough Guys Diet!: July 2011

http://toughguysdiet.blogspot.com/2011_07_01_archive.html

A man's view on the weight loss journey by Ian Hopfe. Sunday, July 24, 2011. Week 13 Day 6: First Kettle Bell Workout! Convinced me to go to the pool again.don't get me wrong I love the pool! I don't like that there has to be annoying people there! Creepy guys checking out my wife and then the same creepy guys walking around naked in the change room! And started my workout. I started with the 20 pound kettle bell like 4HB. Recommends. The first set of 25 was not that hard! Bottom line.I enjoyed the w...

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ylanthehopfe.blogspot.com

weighty expectations

Created by MyFitnessPal - Free Weight Loss. Sunday, October 28, 2012. Switched to the dark side. I've moved to wordpress! Come and find me. Http:/ ylanthehopfe.wordpress.com/. Links to this post. Wednesday, September 12, 2012. Happiness isn't a state of mind, it's a work of art. Links to this post. Monday, April 9, 2012. A plan in development. I got a bloggy mood on thanks to Kenlie's FMM! So I thought I'd come back and talk about what's been going on in my little world. Have a terrific day! A Journey to...

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