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Yoga Li

Silence is Beneficial for your Brain. November 12, 2016. December 17, 2016. Did you know that silence is beneficial for your brain and bodily health? Why Silence is Beneficial for Your Brain. Click to print (Opens in new window). Click to share on Google (Opens in new window). Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to email (Opens in new window). Dristi – Your Gaze or Focus. October 3, 2016. December 17, 2016. Why is it so important on the mat?

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Silence is Beneficial for your Brain. November 12, 2016. December 17, 2016. Did you know that silence is beneficial for your brain and bodily health? Why Silence is Beneficial for Your Brain. Click to print (Opens in new window). Click to share on Google (Opens in new window). Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to email (Opens in new window). Dristi – Your Gaze or Focus. October 3, 2016. December 17, 2016. Why is it so important on the mat?

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Yoga Li | yogaliblog.wordpress.com Reviews

https://yogaliblog.wordpress.com

Silence is Beneficial for your Brain. November 12, 2016. December 17, 2016. Did you know that silence is beneficial for your brain and bodily health? Why Silence is Beneficial for Your Brain. Click to print (Opens in new window). Click to share on Google (Opens in new window). Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to email (Opens in new window). Dristi – Your Gaze or Focus. October 3, 2016. December 17, 2016. Why is it so important on the mat?

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Mantras to Seize Opportunity | Yoga Li

https://yogaliblog.wordpress.com/2016/06/20/mantras-to-seize-opportunity

Mantras to Seize Opportunity. June 20, 2016. June 16, 2016. Glennon Doyle Melton says, You can’t miss your own boat. While that may be true in the sense that when we do miss a boat, like a friend coming to town, we’re sent additional boats/friends until we finally step onto the boat but, I don’t want to keep my boat waiting, if my ship’s already come in……. 5 Mantras to Seize Opportunity. Click to print (Opens in new window). Click to share on Google (Opens in new window). Children are natural yogis.

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Children are natural yogis | Yoga Li

https://yogaliblog.wordpress.com/2016/06/26/children-are-natural-yogis

Children are natural yogis. June 26, 2016. July 5, 2016. They say that children are our greatest teachers. Caterina shares the lessons we can all learn from them. Why children are natural yogis. Click to print (Opens in new window). Click to share on Google (Opens in new window). Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to email (Opens in new window). Mantras to Seize Opportunity. The Importance of the Breath. Leave a Reply Cancel reply.

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Silence is Beneficial for your Brain | Yoga Li

https://yogaliblog.wordpress.com/2016/11/12/silence-is-beneficial-for-your-brain

Silence is Beneficial for your Brain. November 12, 2016. December 17, 2016. Did you know that silence is beneficial for your brain and bodily health? Why Silence is Beneficial for Your Brain. Click to print (Opens in new window). Click to share on Google (Opens in new window). Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to email (Opens in new window). Dristi – Your Gaze or Focus. Leave a Reply Cancel reply. Enter your comment here. Eat Clean Live Well.

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The Importance of the Breath | Yoga Li

https://yogaliblog.wordpress.com/2016/07/02/the-importance-of-the-breath

The Importance of the Breath. July 2, 2016. June 16, 2016. If it happens automatically, and we don’t think about it during the day, why is it emphasized so much during class? And how is it possible to breathe incorrectly? The Importance of the Breath. Click to print (Opens in new window). Click to share on Google (Opens in new window). Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to email (Opens in new window). Children are natural yogis.

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Alternative Nostril Breathing | Yoga Li

https://yogaliblog.wordpress.com/2016/08/18/alternative-nostril-breathing

August 18, 2016. December 17, 2016. Much like other breath techniques, Nadi Shodhana fills the body with fresh oxygen, but has a cooling effect, unlike Breath of Fire or Lions Breath, which heats the body and increases energy levels. The most noticeable benefit of Nadi Shodhana Pranayama is its effects on the mind. Click to print (Opens in new window). Click to share on Google (Opens in new window). Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window).

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Silence is Beneficial for your Brain. November 12, 2016. December 17, 2016. Did you know that silence is beneficial for your brain and bodily health? Why Silence is Beneficial for Your Brain. Click to print (Opens in new window). Click to share on Google (Opens in new window). Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to email (Opens in new window). Dristi – Your Gaze or Focus. October 3, 2016. December 17, 2016. Why is it so important on the mat?

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