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Yoga with Deena Blog

Yoga with Deena Blog. Yoga and 5 rhythms. Tuesday, 4 May 2010. Come fly with me . In my last blogg I mentioned the bandhas and how they are described as energy awarenesses with physical locations in the body. We discussed Mula Bandha the root energy awareness. And from our root we are able to grow. This is where Mula's sister/brother Bandha comes in - Uddiyana Bandha. Uddiyana translates as "upward flying". I have them all the time and in fact they are good and help us to become more body aware! Uddiyana...

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Yoga with Deena Blog. Yoga and 5 rhythms. Tuesday, 4 May 2010. Come fly with me . In my last blogg I mentioned the bandhas and how they are described as energy awarenesses with physical locations in the body. We discussed Mula Bandha the root energy awareness. And from our root we are able to grow. This is where Mula's sister/brother Bandha comes in - Uddiyana Bandha. Uddiyana translates as upward flying. I have them all the time and in fact they are good and help us to become more body aware! Uddiyana...
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Yoga with Deena Blog | yogawithdeena.blogspot.com Reviews

https://yogawithdeena.blogspot.com

Yoga with Deena Blog. Yoga and 5 rhythms. Tuesday, 4 May 2010. Come fly with me . In my last blogg I mentioned the bandhas and how they are described as energy awarenesses with physical locations in the body. We discussed Mula Bandha the root energy awareness. And from our root we are able to grow. This is where Mula's sister/brother Bandha comes in - Uddiyana Bandha. Uddiyana translates as "upward flying". I have them all the time and in fact they are good and help us to become more body aware! Uddiyana...

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Yoga with Deena Blog: May 2010

http://yogawithdeena.blogspot.com/2010_05_01_archive.html

Yoga with Deena Blog. Yoga and 5 rhythms. Tuesday, 4 May 2010. Come fly with me . In my last blogg I mentioned the bandhas and how they are described as energy awarenesses with physical locations in the body. We discussed Mula Bandha the root energy awareness. And from our root we are able to grow. This is where Mula's sister/brother Bandha comes in - Uddiyana Bandha. Uddiyana translates as "upward flying". I have them all the time and in fact they are good and help us to become more body aware! Uddiyana...

2

Yoga with Deena Blog: April 2009

http://yogawithdeena.blogspot.com/2009_04_01_archive.html

Yoga with Deena Blog. Yoga and 5 rhythms. Saturday, 11 April 2009. Often a common misconception about yoga is that it makes people purely bendy or you have to be bendy to do it. The physical yoga postures, when practiced in a balanced way, not only allow us to become more flexible but also strong and in balance. I attended a day workshop recently with Prem and Heather. Advanced practitioners of Ashtanga yoga) at The Yoga Sessions. So let’s get physical! To stay there and strength. A Come to down dog faci...

3

Yoga with Deena Blog: Let's get physical

http://yogawithdeena.blogspot.com/2009/04/lets-get-physical.html

Yoga with Deena Blog. Yoga and 5 rhythms. Saturday, 11 April 2009. Often a common misconception about yoga is that it makes people purely bendy or you have to be bendy to do it. The physical yoga postures, when practiced in a balanced way, not only allow us to become more flexible but also strong and in balance. I attended a day workshop recently with Prem and Heather. Advanced practitioners of Ashtanga yoga) at The Yoga Sessions. So let’s get physical! To stay there and strength. A Come to down dog faci...

4

Yoga with Deena Blog: Luca Skywalker at Play

http://yogawithdeena.blogspot.com/2009/02/luca-skywalker-at-play.html

Yoga with Deena Blog. Yoga and 5 rhythms. Tuesday, 24 February 2009. Luca Skywalker at Play. It’s been over two weeks since my last blog. Sounds like a confession but half term got in the way of blog writing. A lovely week though, making time to have fun with my son Luca. Whilst on one of our days out, in the large sandpit at Godstone Farm, some children were playing handstands. No fear, hopping up, coming down, sometimes falling down and laughing. Completely absorbed and in the moment. Then bring your m...

5

Yoga with Deena Blog: April 2010

http://yogawithdeena.blogspot.com/2010_04_01_archive.html

Yoga with Deena Blog. Yoga and 5 rhythms. Wednesday, 14 April 2010. Goin back to my roots. I haven't been as regular a blogger as I would have liked. I guess life stuff getting in the way. But now feels a good time to begin again. As a yoga teacher, I've found it really important to have a home practice to teach from a place of experience and understanding. This is constantly changing and evolving. They have dedicated the last 20 years to practising and teaching this wonderful science. Each morning we wo...

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Yoga with Deena Blog. Yoga and 5 rhythms. Tuesday, 4 May 2010. Come fly with me . In my last blogg I mentioned the bandhas and how they are described as energy awarenesses with physical locations in the body. We discussed Mula Bandha the root energy awareness. And from our root we are able to grow. This is where Mula's sister/brother Bandha comes in - Uddiyana Bandha. Uddiyana translates as "upward flying". I have them all the time and in fact they are good and help us to become more body aware! Uddiyana...

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