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asugarfreeme.blogspot.com

A Sugar Free Me: Believe

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A Sugar Free Me. Friday, January 20, 2012. So, I stepped on the scale this morning not anticipating magic (like 5 pounds overnight, LOL! But I was totally and completely discouraged and disappointed to see the same exact number staring back at me. And yea, yea, I know muscle weighs more than fat, but really? Not even 1/2 a pound? What light at the end of the tunnel? Free To Be Me. January 21, 2012 at 6:46 AM. You are doing so great! Subscribe to: Post Comments (Atom). Free To Be Me. Thought For The Week.

sanantoniopersonaltrainers.com

San Antonio Personal Trainers - Browse Trainers - Sonya Roemisch

http://www.sanantoniopersonaltrainers.com/directory/sonya-roemisch.html

This area can hold featured advertisements. Fitness Trainer, Pilates and Massage Therapy. 7460 Callaghan Rd., Ste 125. San Antonio, Texas 78229. Are you looking to change your physique by adding some muscle or losing extra body fat? Maybe you are among the many who want to start an exercise program and want to eat healthier, but don't know who to trust or where to start? 2013 SA Personal Trainers. Designed by: Pixelworksonline.com.

asugarfreeme.blogspot.com

A Sugar Free Me: February 2012

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A Sugar Free Me. Wednesday, February 22, 2012. And to my surprise it went great and with no drama. Yay! It was a wonderful visit and one that showed me how amazing and important it is to have a tight family with a very strong faith in the Lord. If anyone is wondering how my training and diet are going, I'm excited to say “great! So, my diet has been squeaky clean since Saturday morning, I'm back to two cardio sessions every day and I started my new work outs on Monday and am sore and loving it! I can't t...

asugarfreeme.blogspot.com

A Sugar Free Me: Find Your Center

http://asugarfreeme.blogspot.com/2012/01/find-your-center.html

A Sugar Free Me. Wednesday, January 25, 2012. Put God in the center and everything else will come together. Or Tuesdays and Thursdays when I would be teaching preschool and would agonize over the fact that I had to walk up the stairs with those logs to go and use the restroom. Yes, adult ADD! I also put God back in the center of my world and we start off each morning together once again. And my journal that was well used from June through October has started a new page on January 1. Free To Be Me. Stop b...

asugarfreeme.blogspot.com

A Sugar Free Me: Excuses

http://asugarfreeme.blogspot.com/2012/02/excuses.html

A Sugar Free Me. Wednesday, February 22, 2012. And to my surprise it went great and with no drama. Yay! It was a wonderful visit and one that showed me how amazing and important it is to have a tight family with a very strong faith in the Lord. If anyone is wondering how my training and diet are going, I'm excited to say “great! So, my diet has been squeaky clean since Saturday morning, I'm back to two cardio sessions every day and I started my new work outs on Monday and am sore and loving it! Stop bera...

asugarfreeme.blogspot.com

A Sugar Free Me: Moving On...

http://asugarfreeme.blogspot.com/2012/03/moving-on.html

A Sugar Free Me. Thursday, March 8, 2012. And public school ends for Dillon on May 31. Then we've got two birthday parties to enjoy as poor Dillon is adamant that he has his party here with all of his friends since he says that when we get to our new house in a new city he won't yet have any friends by the time his June 28. Grader AND a kindergartner! So, no stress here at all.LOL. I've been working really hard at shedding that lovely layer of fat that was disguising my muscles and feel pretty good. ...

asugarfreeme.blogspot.com

A Sugar Free Me: Burn Baby Burn

http://asugarfreeme.blogspot.com/2012/02/burn-baby-burn.html

A Sugar Free Me. Thursday, February 9, 2012. Again, here I am singing and being inspired to write because of a song! Whatever works, right? And sing the old Bee Gees song Disco Inferno because really the only part of the lyrics that I recall are “burn, baby, burn”! 8221; Are they really that bad y'all? LOL Yep, I can see all of you nodding your heads and saying “now that you mention it, I do hate those pants! Did you know that muscle even burns fat while you are sleeping? How cool is that? Free To Be Me.

asugarfreeme.blogspot.com

A Sugar Free Me: January 2012

http://asugarfreeme.blogspot.com/2012_01_01_archive.html

A Sugar Free Me. Wednesday, January 25, 2012. Put God in the center and everything else will come together. Or Tuesdays and Thursdays when I would be teaching preschool and would agonize over the fact that I had to walk up the stairs with those logs to go and use the restroom. Yes, adult ADD! I also put God back in the center of my world and we start off each morning together once again. And my journal that was well used from June through October has started a new page on January 1. Free To Be Me. Then I...

asugarfreeme.blogspot.com

A Sugar Free Me: Choices

http://asugarfreeme.blogspot.com/2012/02/choices.html

A Sugar Free Me. Wednesday, February 8, 2012. So I had to stop and laugh last week as I was wishing Dillon a great day at school and telling him to “make good choices today, ok buddy? 8221; Am I a good example of making good choices? Do I heed my own advice? If I expect my seven year old to make good choices, then why shouldn't I expect myself to also make good choices? Choice to rise above or succumb to my surroundings. Free To Be Me. Subscribe to: Post Comments (Atom). Free To Be Me. Stop berating your...

asugarfreeme.blogspot.com

A Sugar Free Me: Keeping It Real, Keeping It Fun...Am I Worth It?

http://asugarfreeme.blogspot.com/2012/03/keeping-it-real-keeping-it-funam-i.html

A Sugar Free Me. Thursday, March 15, 2012. Keeping It Real, Keeping It Fun.Am I Worth It? My sweet little grandma lived so frugally and would never buy things for herself to enjoy, but if she did, she would hide them away for that perfect, special day. The sad part is that she passed away with brand new bras and other delights that she had tucked away for that special day, but it never came and she never got to enjoy those things. Sad but true. Stop berating yourself for being a work in progress. Bei...