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No gym membership fees. 25 personal training sessions. Workout in a small studio setting or your own home. Trainer with MS in Health and Exercise Science. At Custom Training Concepts we offer personal training and coaching in running, cycling, and triathlon from Winston-. Salem, North Carolina. We work with all kinds of athletes-. From the beginner training for his or her first 5K to seasoned endurance athletes looking to improve their competitive edge. We offer web-. Person training in Winston-.

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No gym membership fees. 25 personal training sessions. Workout in a small studio setting or your own home. Trainer with MS in Health and Exercise Science. At Custom Training Concepts we offer personal training and coaching in running, cycling, and triathlon from Winston-. Salem, North Carolina. We work with all kinds of athletes-. From the beginner training for his or her first 5K to seasoned endurance athletes looking to improve their competitive edge. We offer web-. Person training in Winston-.
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1 meet jamie
2 services
3 clients
4 benefits include
5 no contracts
6 personalized training plans
7 welcome
8 ctc news
9 tips on facebook
10 upcoming events
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meet jamie,services,clients,benefits include,no contracts,personalized training plans,welcome,ctc news,tips on facebook,upcoming events,february 6,february 21,march 7,lapper’s delight,hour run/race,half,marathon and 5k,ultimate runner
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Home | youonlyfaster.com Reviews

https://youonlyfaster.com

No gym membership fees. 25 personal training sessions. Workout in a small studio setting or your own home. Trainer with MS in Health and Exercise Science. At Custom Training Concepts we offer personal training and coaching in running, cycling, and triathlon from Winston-. Salem, North Carolina. We work with all kinds of athletes-. From the beginner training for his or her first 5K to seasoned endurance athletes looking to improve their competitive edge. We offer web-. Person training in Winston-.

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youonlyfaster.com youonlyfaster.com
1

Clients

http://www.youonlyfaster.com/clients.html

Our clients range from individuals beginning a fitness routine for the first-. Time to seasoned endurance athletes working to improve their competitive edge. Every client is a valued member of the Custom Training Concepts team, is treated with respect, and receives individual attention. Premium Coaching and Personal Training Client. Jamie is attentive, knowledgeable, consistent, and inspiring. I’d highly recommend him to anyone from beginner to competitive athlete looking for a trainer to help them r...

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Services

http://www.youonlyfaster.com/page3.html

Triathlon/Duathlon Sport Specific Strength and Conditioning. Running General Fitness/Weight loss.

3

Home

http://www.youonlyfaster.com/index.html

No gym membership fees. 25 in person training sessions. Trainer with MS in Health and Exercise Science. At Custom Training Concepts we offer personal training and coaching in running, cycling, and triathlon from Winston-. Salem, North Carolina. We work with all kinds of athletes-. From the beginner training for his or her first 5K to seasoned endurance athletes looking to improve their competitive edge. We offer web-. Based coaching anywhere in the world or in-. Person training in Winston-.

4

Meet Jamie

http://www.youonlyfaster.com/meetjamie.html

Jamie has a Master of Science degree in Health and Exercise Science from Wake Forest University. In addition to coaching endurance athletes and offering personal training, Jamie has job experience with maximal exercise testing, group exercise instruction, overseeing an exercise program for older individuals, as well as experience in corporate wellness. Jamie has been running for 30 years, cycling for 27 years, participating in triathlons/duathlons for the last 16 years, and ultrarunning for 6 years.

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CRUD East: Shut-In Ridge Race Report

http://crudeast.blogspot.com/2010/11/shut-in-ridge-race-report.html

Monday, November 15, 2010. Shut-In Ridge Race Report. After hearing about how great the Shut-In Ridge Run is, I was thrilled to get the chance to run it this November. The race is 18 miles of single track along the Shut-In Trail from the NC Arboretum to the Mt. Pisgah parking area. Here is an article. About the race from the Asheville Citizen Times. Photo from Christopher Graphics. Lining Up to Start. The one complaint was the lack of anything hot at the finish. The finish is in a saddle in the mount...

crudeast.blogspot.com crudeast.blogspot.com

CRUD East: November 2010

http://crudeast.blogspot.com/2010_11_01_archive.html

Monday, November 15, 2010. Shut-In Ridge Race Report. After hearing about how great the Shut-In Ridge Run is, I was thrilled to get the chance to run it this November. The race is 18 miles of single track along the Shut-In Trail from the NC Arboretum to the Mt. Pisgah parking area. Here is an article. About the race from the Asheville Citizen Times. Photo from Christopher Graphics. Lining Up to Start. The one complaint was the lack of anything hot at the finish. The finish is in a saddle in the mount...

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No gym membership fees. 25 personal training sessions. Workout in a small studio setting or your own home. Trainer with MS in Health and Exercise Science. At Custom Training Concepts we offer personal training and coaching in running, cycling, and triathlon from Winston-. Salem, North Carolina. We work with all kinds of athletes-. From the beginner training for his or her first 5K to seasoned endurance athletes looking to improve their competitive edge. We offer web-. Person training in Winston-.

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