yourhealthyhedonista.com
Your Healthy Hedonista – Gourmet Healthy Cooking, Fitness Advice, Mental Focus, YogaGourmet Healthy Cooking, Fitness Advice, Mental Focus, Yoga
http://www.yourhealthyhedonista.com/
Gourmet Healthy Cooking, Fitness Advice, Mental Focus, Yoga
http://www.yourhealthyhedonista.com/
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Michelle MacDonald
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Co●●rg , Ontario, K9A 2V5
Canada
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Michelle MacDonald
664 H●●●●● Cres
Co●●rg , Ontario, K9A 2V5
Canada
View this contact
Michelle MacDonald
664 H●●●●● Cres
Co●●rg , Ontario, K9A 2V5
Canada
View this contact
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Your Healthy Hedonista – Gourmet Healthy Cooking, Fitness Advice, Mental Focus, Yoga | yourhealthyhedonista.com Reviews
https://yourhealthyhedonista.com
Gourmet Healthy Cooking, Fitness Advice, Mental Focus, Yoga
yourhealthyhedonista.com
Competition Prep
http://www.yourhealthyhedonista.com/coaching/competition-prep
To get a free eCookbook of my top 33 recipes. Gourmet Healthy Cooking, Fitness Advice, Mental Focus, Yoga. Why I Love Yoga. YHH BT 6 Month Challenge. Preps are 5 months minimum, $1500 CA: 4 months leading up to a show, and a mandatory 1 month of coaching post-show. If you are more than 8% body-fat from projected stage body composition, the dial in period will need to be longer. The cost is an addition $300/month. If you are interested in applying for coaching, please contact me at:. Shay works with small...
Luxury Eco Chic Fitness Retreat
http://www.yourhealthyhedonista.com/retreat
To get a free eCookbook of my top 33 recipes. Gourmet Healthy Cooking, Fitness Advice, Mental Focus, Yoga. Why I Love Yoga. YHH BT 6 Month Challenge. Luxury Eco Chic Fitness Retreat. When: April 18-24th, 2016. Included: All your meals except for 1 “off-site” dinner, a 1-hour massage, a Mayan Clay scrub, and all hotel VAT taxes and gratuities. Thanks so much for stopping by! We really want you to have as many tools as possible to take home with you and put into practice right away. After the workshop, we&...
Dinner
http://www.yourhealthyhedonista.com/category/recipes/dinner
To get a free eCookbook of my top 33 recipes. Gourmet Healthy Cooking, Fitness Advice, Mental Focus, Yoga. Why I Love Yoga. YHH BT 6 Month Challenge. Roasted Wild Sole and Spicy Spanish Ragout. Pan Seared Filet Mignon with an easy Mushroom/Balsamic Beurre Monte! Baked Sweet Potato Fries. Hi there, nice to meet you! Smoke and Mirrors…! The most inspiring video you will ever watch! Shay works with small businesses and bloggers to create unique sites with a creative, clean, and feminine flair.
Coaching
http://www.yourhealthyhedonista.com/coaching
To get a free eCookbook of my top 33 recipes. Gourmet Healthy Cooking, Fitness Advice, Mental Focus, Yoga. Why I Love Yoga. YHH BT 6 Month Challenge. I have limited availability for coaching at this moment. Please look at my two coaching streams for more information on my services and to see if I am the right coach for you:. Hi there, nice to meet you! Smoke and Mirrors…! The most inspiring video you will ever watch! More from the Blog. To get a free eCookbook of my top 33 recipes.
Recipes
http://www.yourhealthyhedonista.com/recipes
To get a free eCookbook of my top 33 recipes. Gourmet Healthy Cooking, Fitness Advice, Mental Focus, Yoga. Why I Love Yoga. YHH BT 6 Month Challenge. Gluten Free Crepes with Whipped Vanilla Protein Creme and Summer Fresh Berries. Fluffy Protein Crepe Recipe! Super Easy Sundried Tomato Pesto. Roasted Wild Sole and Spicy Spanish Ragout. Roasted Butternut Squash Soup. Banana Cream Spice Cake. Peanut Butter Power Balls. Hi there, nice to meet you! Smoke and Mirrors…! More from the Blog.
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Tilapia Tacos | A working woman's guide to keeping fit
https://figure911.com/2014/08/28/tilapia-tacos
A working woman's guide to keeping fit. Fitness, food, beauty and life. This entry was posted on August 28, 2014, in Recipes. And tagged Clean eating. I figure it’s about time I start posting some recipes. You spoke, and I listened… I can’t count the number of times people have requested more recipes – well, here goes! I decided to call these “Tilapia Tacos” instead of fish tacos. Saying “fish taco” always makes me giggle. Yes, I know, immature. Probably the best tacos I’ve ever had. 1 tbsp olive oil.
restaurant | hawker, sydney – thecattylife…
http://www.thecattylife.com/2015/01/restaurant-hawker-sydney
For all things cattylicious. Restaurants & travel-eating. London and the UK. United States of America. Middle East & Africa. Restaurant hawker, sydney. Po piah (fresh spring rolls with yambean, shredded omelette, tofu, cucumber,. Mince, crispy shallots and chilli paste). Have blogged about Hawker. I read, I drooled, my eyes fell out of my head. I. To get my face into the apam balik, rojak, po piah and the supposedly amazeballs assam laksa. I mean, I’m Malaysian and all that, but I. Meh Average. My gi...
Good Eats | A working woman's guide to keeping fit
https://figure911.com/good-eats
A working woman's guide to keeping fit. Fitness, food, beauty and life. I created this section so that you can see what I eat, and that I DO eat. Also, I’m one of those people that likes to try out new healthy recipes, but I hate when I finally pick one only to find I can’t find key ingredients, let alone pronounce them. I’m not a chef, but I like food. Good, easy to cook, food. Chicken and Asparagus Egg White Omelette. 8220;CLEAN” TREATS. Pumpkin Choc Chip Cookies. Protein Peanut Butter Cookies. Lats on...
Turning Pro – Accomplishing what I set out to do | A working woman's guide to keeping fit
https://figure911.com/2015/07/24/turning-pro-accomplishing-what-i-set-out-to-do
A working woman's guide to keeping fit. Fitness, food, beauty and life. Turning Pro – Accomplishing what I set out to do. This entry was posted on July 24, 2015, in Life. Well, now that I finally have a few minutes to digest what just happened in Halifax, I will share my post-competition thoughts with you. Please don’t take offence if you’re from New Brunswick, I just chose that province based on population.). Not to mention, that competitor from the smaller province is up against someone who also had th...
Life | A working woman's guide to keeping fit
https://figure911.com/category/life
A working woman's guide to keeping fit. Fitness, food, beauty and life. First of all, thank you to all who entered. I know it can be daunting sharing personal stuff with a bunch of strangers, but that’s the whole point of this blog: to share and motivate each other in health and fitness. Okay, without further ado… (drum roll please! Keep an eye out for future giveaways! Turning Pro – Accomplishing what I set out to do. I have always tracked my meals. It started when I first competed back in… we...I’...
Stuffed Chicken Breasts | A working woman's guide to keeping fit
https://figure911.com/2015/04/24/stuffed-chicken-breasts
A working woman's guide to keeping fit. Fitness, food, beauty and life. This entry was posted on April 24, 2015, in Life. I have always tracked my meals. It started when I first competed back in… well, a long time ago. It keeps me honest – especially in my off season. Back then I used to write everything down in diary that I took with me everywhere! Then along came a smartphone app called “ Lose It. 8220; Game changer. Recently I’ve moved onto “ Myfitnesspal. Give it a try! April 25, 2015 at 08:50. Lisa,...
Reviews | A working woman's guide to keeping fit
https://figure911.com/reviews
A working woman's guide to keeping fit. Fitness, food, beauty and life. If you have ideas for reviews, or have products you would like me to review, please fill in the form below. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
The Road to Pro and Beyond | A working woman's guide to keeping fit
https://figure911.com/category/the-road-to-pro-and-beyond
A working woman's guide to keeping fit. Fitness, food, beauty and life. Filed under The Road to Pro and Beyond. My Top 3 Supplements. SUPPLEMENTS THAT HELP ME THROUGH COMPETITION PREP I am often asked what I eat, how I train, and what supplements I take. Rather than give away all my secrets, I thought I’d share with you three of my top supplements that have assisted me in reaching my physique goals. Now, considering I’m a MuscleTech Ambassador, … Continue reading →. The True Art of Sportsmanship. With th...
Recipes | A working woman's guide to keeping fit
https://figure911.com/category/recipes
A working woman's guide to keeping fit. Fitness, food, beauty and life. Now that I’m in my off-season I can expand my palate a little, which is why I bring you this recipe. Of course it’s still healthy – off-season isn’t a reason to just eat anything and everything carte blanche. I still eat clean and I ensure my meals are balanced. With 13 grams of protein per serving, … Continue reading →. Are you one of those people that just can’t seem to pronounce quinoa right? Who came up with that word anyway?
Reviews | A working woman's guide to keeping fit
https://figure911.com/category/reviews
A working woman's guide to keeping fit. Fitness, food, beauty and life. Plantronics BackBeat Pro – Review. I’ll preface this by saying: I’m not into big headphones. I just don’t get them. I never understood it when people began wearing them at the gym during the big Beats by Dre explosion. I mean, I was always in search of “minimal”. I think it may also have to do with the fact I’m … Continue reading →. Well, I was recently … Continue reading →. A must-have in any kitchen. The only real way to track ...
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yourhealthyhappylife.blogspot.com
Healthy Life, Happy Life
Why We Chose Shaklee. Mission: Healthy, Happy Life. Saturday, May 10, 2014. Please update your bookmarks to my NEW blog site: Mission: Healthy, Happy Life. As soon as I get everything transferred over, this blog will no longer be active. See you on the new site soon! Wednesday, April 30, 2014. Sick Maintenance or Sick Prevention? Which Would You Choose? Would you rather spend your money on sick prevention or sick maintenance? Are you feeling tired, under the weather, constant allergies or headaches?
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Your Healthy Hedonista – Gourmet Healthy Cooking, Fitness Advice, Mental Focus, Yoga
Come and get it! Subscribe to get the scoop on all the latest juicy bits. Enter your email address here. Gourmet Healthy Cooking, Fitness Advice, Mental Focus, Yoga. Why I Love Yoga. YHH BT 6 Month Challenge. Gluten Free Crepes with Whipped Vanilla Protein Creme and Summer Fresh Berries. Why I love IFFYM and Flexible Dieting. It’s not what you think…! Luxury Eco Chic Wellness Retreat. Banana Cream Spice Cake. Peanut Butter Power Balls. July 5, 2015. Bob’s Gluten Free Pancake Mix. An incredibly light and ...
A WordPress Site | Just another WordPress site
Just another WordPress site. April 9, 2015. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! One comment so far. Proudly powered by WordPress.
Your Healthy Home - Welcome - Your Healthy Home
Winter Tips for Healthy Indoor Air. 5 strategies you can take to ensure good air quality! The quality of the air we breathe, indoors and out, plays a direct role in lung health. With Canadians spending approximately 80 to 90% of their time indoors, there are simple actions you can do to make your home a healthy home. Follow these five strategies to maintain maximum air quality in your home. 1 Educate yourself and your family. 2 Determine your own needs. Take a needs assessment. FAQ on indoor air quality.
yourhealthyhome.com at Directnic
yourhealthyhome.lisaturner.com
Home Inspection Services with a Difference!
Home Tips and Info Booklets. Welcome to Lisa Turner's archived home inspection business page. This is here to provide information on home inspections to others and to have fun. While you are exploring please remember that Lisa sold her business and these are not active links. If you are searching for a home inspector, we recommend Your Inspection Expert. Call 1-800-738-8781 or 828-557-3306. You can reach the "real". This web site is no longer active. Have fun browsing the site!
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