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Healing Gourmet: Drink Alcohol? Get Enough Folate
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Sunday, August 02, 2009. While the glass seems half full when it comes to drinking red wine (thanks to the powerful antioxidant resveratrol) we can't ignore the fact that the glass is half empty when it comes to alcohol's effect on hormone-related cancers. Numerous studies have found that even moderate alcohol intake is associated with an increased risk of breast cancer in women. Studies have also found low folate intake and high alcohol intake to be associated with increased risk of colorectal cancer.
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Healing Gourmet: Broccoli: Powerful Breast Cancer Protection
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Thursday, August 06, 2009. Broccoli: Powerful Breast Cancer Protection. When it comes to protecting against breast cancer, your best medicine may right on your plate. In fact, one family of cancer-fighting veggies in particular -the crucifers -show activity similar to the common breast cancer drug, Taxol. In a recent study published in the. Researchers examined the effects of sulforaphane. A nutrient found exclusively in cruciferous vegetables -on human breast cancer cells. A study published in the.
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Healing Gourmet: 06/01/2009 - 07/01/2009
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Sunday, June 21, 2009. Astaxanthin: Are You Getting Enough of This Antioxidant Powerhouse? Astaxanthin is a member of the carotenoid family of phytonutrients. It is classified as a xanthophyll, which means "yellow leaves". Like many carotenoids, it is fat-soluble, however it does not convert to Vitamin A (retinol) in the human body. Astaxanthin shows antioxidant capacity 10 times stronger than other carotenoids and is a natural internal sunscreen that protects skin from sun damage and discoloration.
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Healing Gourmet: Rosemary: A Kitchen Cabinet Cancer-Fighter
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Monday, August 10, 2009. Rosemary: A Kitchen Cabinet Cancer-Fighter. Most gourmands would agree with the old adage “spice is nice”. And now scientists do, too. Inside your kitchen cabinet there are probably dozens of spices and herbs you should be using more liberally…and more often. Rosemary is one of them. Recent research published in. Choosing your unassembled kitchen cabinet. Is easy and in a few steps you can have your kitchen cabinets on your way to you after secure online payment. Horseradish: A H...
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Healing Gourmet: Flaxseed: Fight Breast Cancer at Breakfast
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Sunday, August 09, 2009. Flaxseed: Fight Breast Cancer at Breakfast. Don’t let the diminutive size of flaxseed fool you. Packed with a group of nutrients called lignans, these tiny seeds pack a powerful punch against breast cancer. So, how do they do it? Lignans work like a sponge—coursing through the body and mopping up circulating estrogens that can encourage certain cancers to grow. Each serving is an excellent source of ALA omega-3 and packed with lignans from finely milled organic flaxseed. The good...
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Healing Gourmet: Horseradish: A Hot Way to Fight Cancer
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Tuesday, August 11, 2009. Horseradish: A Hot Way to Fight Cancer. Do you savor the heat of horseradish? If so, you may be giving your body an extra layer of armor to fend off cancer. New research published in the Journal of Agriculture and Food Chemistry. So go ahead and add an extra dollop of horseradish to your shrimp cocktail and apply liberally to your roasted wild salmon. You’ll add wonderful (calorie-free! Flavor and boost your body’s defenses against cancer. Subscribe to: Post Comments (Atom).
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Healing Gourmet: 10 Ways to Slash Your Risk of Breast Cancer
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Saturday, August 01, 2009. 10 Ways to Slash Your Risk of Breast Cancer. Minutes a woman is diagnosed with breast cancer. In the United States. Four women die from breast cancer every hour. But despite these scary statistics, there is. Good news: research shows that lifestyle plays the biggest role in your risk for cancer. And in fact, genes only account for 5-10% of cases. And immune factors that have the power to promote… or prevent cancer. Here are 10 ways you can help to reduce your risk of. Every day...
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Healing Gourmet: Sugar Increases Your Risk for Colon Cancer
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Monday, August 10, 2009. Sugar Increases Your Risk for Colon Cancer. The next time you get a chocolate craving, forgo the candy bar (or energy bar, ahem! Reach for a low-sugar, protein-rich chocolate smoothie instead. You’ll balance your blood sugar, and may help reduce your risk of colon cancer as well. Subscribe to: Post Comments (Atom). 10 Ways to Slash Your Risk of Breast Cancer. Garlic: Cloves for Cancer Protection. Yogurt: Cancer Protection from Probiotics. Flaxseed: Fight Breast Cancer at Breakfast.
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Healing Gourmet: 08/01/2009 - 09/01/2009
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Tuesday, August 11, 2009. Horseradish: A Hot Way to Fight Cancer. Do you savor the heat of horseradish? If so, you may be giving your body an extra layer of armor to fend off cancer. New research published in the Journal of Agriculture and Food Chemistry. So go ahead and add an extra dollop of horseradish to your shrimp cocktail and apply liberally to your roasted wild salmon. You’ll add wonderful (calorie-free! Flavor and boost your body’s defenses against cancer. Monday, August 10, 2009. When you need ...
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Healing Gourmet: A Madras Medely for Powerful Prostate Protection
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Saturday, August 08, 2009. A Madras Medely for Powerful Prostate Protection. New research shows Curried Cauliflower. 8212;an ancient Indian dish—provides powerful protection against the development of prostate cancer. What’s more, this Madras medley was also shown to be effective in treating established prostate cancers. Scientists at Rutgers tested curcumin. A phytonutrient found in turmeric, along with phenethyl isothiocyanate (PEITC). Cut Prostate Cancer Risk by 48%. See p 23 of. To learn more and the...