zenchicago.org

integrativehealthpartners.org

Integrative Health Partners: Mindful Eating

http://www.integrativehealthpartners.org/mindfuleating.shtml

Study Group for Therapists. Mindful Eating is Healthy Eating. Taught by Mary Connors, Ph.D. Our course in Mindful Eating is designed to help people who are preoccupied with food and weight loss, who are dealing with problems of compulsive eating, or whose eating and dieting habits feel unhealthy and ineffective. Compulsive eating is:. Often done on ‘automatic pilot,’ so we are not really aware of what we are eating or how it tastes. A habitual response to stress and emotional challenges. It would be easi...

integrativehealthpartners.org

Integrative Health Partners: Stress Reduction

http://www.integrativehealthpartners.org/stressreduction.shtml

Study Group for Therapists. Mindfulness and Stress Reduction. Taught by Becca Meyer, Psy.D. Listen to a mindful breathing exercise. To learn more about our Mindfulness and Stress Reduction classes, contact Dr. Meyer. At (312) 282 4448 or through our Contact. Is Mindfulness and Stress Reduction Right For You? People who could benefit from this experiential course might be seeking help with:. Family and relationship stress. Stress about time management. Depressed or anxious moods. Class Schedule and Tuition.

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Integrative Health Partners: Vanessa Haig, Psy.D.

http://www.integrativehealthpartners.org/haig.shtml

Study Group for Therapists. Vanessa Haig, Psy.D. Vanessa Haig, Psy.D. Anxiety and depression, life transitions, relationship problems, trauma, grief and loss. Illinois Group Psychotherapy Society, Illinois Psychological Association (IPA), Florida Psychological Association (FPA), American Psychological Association (APA), Division 56 (Trauma Psychology). Blue Cross Blue Shield PPO. Roger Thomson, Ph.D. Mary Connors, Ph.D. Becca Meyer, Psy.D. Vanessa Haig, Psy.D. Anna Sofen, Psy.D. Daniel Piper, Psy.D.

integrativehealthpartners.org

Integrative Health Partners: Mary Connors, Ph.D., ABPP

http://www.integrativehealthpartners.org/connors.shtml

Study Group for Therapists. Mary Connors, Ph.D., ABPP. Mary Connors, Ph.D., ABPP. The Etiology and Treatment of Bulimia Nervosa: A Biopsychosocial Perspective. And is the author of the book,. The Analytic Press, 2006). Individual Therapy, Mindful Eating, Coaching, EMDR. Diplomate in Clinical Psychology (American Board of Professional Psychology); Level II EMDR certification. Blue Cross Blue Shield PPO. Symptom Focused Dynamic Psychotherapy. Published by The Analytic Press. Traditionally, psychoanalytical...

integrativehealthpartners.org

Integrative Health Partners: Mindfulness and Psychotherapy in Downtown Chicago

http://www.integrativehealthpartners.org/index.shtml

Study Group for Therapists. Mindfulness and Psychotherapy in Downtown Chicago. The path to wellness is only a single step away. Helping you reflect on your values and move forward in your life. MBCT), Acceptance and Commitment Therapy. ACT), and Symptom-Focused Dynamic Psychotherapy. The path to wellness is never more than a single step away. Psychotherapy can help us turn in the direction of growth and well being. Begins Fall, 2016. Mindfulness training has been found to be extremely helpful in dealing ...

integrativehealthpartners.org

Integrative Health Partners: Mindfulness MP3s, Worksheets, and Poetry

http://www.integrativehealthpartners.org/resources.shtml

Study Group for Therapists. To support you on your journey. We have gathered a wide variety of resources to help you with your practice of mindfulness and to support you on your path to well-being. The guided meditations and handouts can be especially useful in mindfulness-based therapies. These mp3s can be helpful additions to therapies like Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Cognitive Therapy (MBCT). This mp3 presents the fundamental practice of being present and stable.

integrativehealthpartners.org

Integrative Health Partners: Your First Visit

http://www.integrativehealthpartners.org/your_first_visit.shtml

Study Group for Therapists. If you are using insurance, please bring your insurance card and copay (if applicable). Payment is due at the time of service and we accept cash or check. Please also bring your completed Information Form to the initial visit. Taking care of a little paperwork ahead of time will help us devote your first visit to a discussion of your therapy needs. Our information form and other documents are here. Please print and complete this form. And bring it to your first appointment.

integrativehealthpartners.org

Integrative Health Partners: Performance Enhancement

http://www.integrativehealthpartners.org/performance.shtml

Study Group for Therapists. Many people face high stress situations in which performing at one’s peak abilities is crucial. These include taking standardized tests, giving presentations and artistic performances, and undergoing job interviews. Often people do not feel that they have been able to show their true abilities in such circumstances because anxiety and self doubt interfere with clarity of thinking and communication. At (312) 372 5501. You can also email Dr. Connors through our Contact.

integrativehealthpartners.org

Integrative Health Partners: Mindfulness and Psychotherapy in Downtown Chicago

http://www.integrativehealthpartners.org/education.shtml

Study Group for Therapists. Mindfulness Workshops and Trainings. Offered by Roger Thomson, Ph.D. Dr Thomson and other Integrative Health Partners staff have given talks, workshops, and trainings in mindfulness to many different organizations. Such as Summit School and Rondout School and have found that training teachers and educators in mindfulness has a positive effect on both staff morale and student well being. Dr. Thomson has led mindfulness trainings for private schools in the Chicago area. Have fou...

livemindfully.blogspot.com

Live Mindfully: Chicago Zen Meditation Community

http://livemindfully.blogspot.com/2014/03/chicago-zen-meditation-community.html

Chicago Zen Meditation Community. The Chicago Zen Meditation Community. Now has two meetings a week for zazen: Wednesday afternoons in the Loop, and Sunday evenings in Lincoln Park. Each meeting has a short instruction in meditation for newcomers, a period of sitting meditation, and a dharma talk by Myoshi Roger Thomson, a teacher in the Soto Zen Buddhist tradition. All are welcome. You can find the details and contact information on their website, www.zenchicago.org. Posted by Roger Thomson, Ph.D. MMC: ...