zumba.th3testing.co.uk

ENERGIZE – Zumba South Wales

Prices & Clinic. Prices & Clinic. We have a range of dance classes available to help you get fit and have fun. Our fitness classes come in various levels of difficulty meaning we can always find something for you. WELCOME TO ENERGIZE, THE ROOTS TO YOUR FITNESS. The new Zumbini program is where the science of child development meets the magic of Zumba! The incredible bouncing boots that transform you into a human kangaroo Featuring a spring-loaded sole, the mini-trampolines for your feet were initially in...

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ENERGIZE – Zumba South Wales | zumba.th3testing.co.uk Reviews

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Prices & Clinic. Prices & Clinic. We have a range of dance classes available to help you get fit and have fun. Our fitness classes come in various levels of difficulty meaning we can always find something for you. WELCOME TO ENERGIZE, THE ROOTS TO YOUR FITNESS. The new Zumbini program is where the science of child development meets the magic of Zumba! The incredible bouncing boots that transform you into a human kangaroo Featuring a spring-loaded sole, the mini-trampolines for your feet were initially in...

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1 meet the team

2 dance

3 salsa

4 fitsteps

5 workshops/events

6 hen’s/parties

7 fitness

8 insanity

9 zumba

10 kettlercise

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ENERGIZE – Zumba South Wales | zumba.th3testing.co.uk Reviews

https://zumba.th3testing.co.uk

Prices & Clinic. Prices & Clinic. We have a range of dance classes available to help you get fit and have fun. Our fitness classes come in various levels of difficulty meaning we can always find something for you. WELCOME TO ENERGIZE, THE ROOTS TO YOUR FITNESS. The new Zumbini program is where the science of child development meets the magic of Zumba! The incredible bouncing boots that transform you into a human kangaroo Featuring a spring-loaded sole, the mini-trampolines for your feet were initially in...

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zumba.th3testing.co.uk

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Fitness | ENERGIZE – Zumba South Wales

http://zumba.th3testing.co.uk/fitness

Prices & Clinic. Prices & Clinic. Our fitness classes come in various levels of difficulty meaning we can always find something for you! From fat loss to getting toned our classes are fun and friendly. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba class! The incredible bouncing boots that transform you into a hu...

2

Dance | ENERGIZE – Zumba South Wales

http://zumba.th3testing.co.uk/dance

Prices & Clinic. Prices & Clinic. We have a range of dance classes available to help you get fit and have fun. Classes are broken down into easily learnable sections and each section is capable of being delivered at varying levels of effort. Salsa dancing gives you the confidence you need, as well as helping you break the routine, it is a popular way to get a great workout and to socialize, come and join our lessons and pick up the basics within no time. Let the Monday Madness begin! Zumba @ 6.30. Cardif...

3

Zumbini | ENERGIZE – Zumba South Wales

http://zumba.th3testing.co.uk/zumbini

Prices & Clinic. Prices & Clinic. COMING IN JANUARY – BOOK YOUR INTEREST NOW AS PLACES WILL BE LIMITED. Yes, it is true. Zumba ’s newest program is for babies 0-3 years old! The new Zumbini program is where the science of child development meets the magic of Zumba! Zumbini classes offer dance ‘n’ play movement, fun props and a chance to play instruments. Participants enjoy cool Zumba music packed with world rhythms and catchy, kid-friendly tunes created just for this program. VERY EXCITED TO ANNOUNCE!

4

Insanity | ENERGIZE – Zumba South Wales

http://zumba.th3testing.co.uk/insanity

Prices & Clinic. Prices & Clinic. ARE YOU UP TO THE CHALLENGE? ARE YOU CRAZY ENOUGH FOR INSANITY? Want to get fitter, faster? Then the new Insanity classes rolling out across Britain could be for you. The hardcore American workout practised by Demi Lovato is focussed on high-intensity interval training (HIIT). She famously tweeted: ‘Just did the #Insanity workout. Amazing. So intense but I loved it! Taking place in venues with an instructor, the equipment-free classes involve non-stop strenuous stamina t...

5

Class Timetable | ENERGIZE – Zumba South Wales

http://zumba.th3testing.co.uk/class-time-table

Prices & Clinic. Prices & Clinic. Let the Monday Madness begin! Bryncethin Memorial Hall, Bridgend. 1100am - Free Zumba Class Every Monday. Mondays classes: with Craig Hopkins. Zumba @ 6.30. Clubbercise @ 7.30. Beddau Community Centre: with Tammika May Hopkins. Pound @ 5.45. Zumba @ 6.30. Clubbercise @ 7.30. All classes suitable for all levels of fitness x. Everyone has the one same common vision to get fit, look fab and have fun! 2017 ENERGIZE - Zumba South Wales.

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ENERGIZE – Zumba South Wales

Prices & Clinic. Prices & Clinic. We have a range of dance classes available to help you get fit and have fun. Our fitness classes come in various levels of difficulty meaning we can always find something for you. WELCOME TO ENERGIZE, THE ROOTS TO YOUR FITNESS. The new Zumbini program is where the science of child development meets the magic of Zumba! The incredible bouncing boots that transform you into a human kangaroo Featuring a spring-loaded sole, the mini-trampolines for your feet were initially in...

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