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Day by Day (The Health Journey)
Day by Day (The Health Journey). A blog dedicated to our shared health journeys. A common place to gather our thoughts and reflections day by day. Tuesday, September 28, 2010. Well, it is fall. Hello fall. :). And hello followers :) I hope you're doing well. I wanted to let you know that I'll be taking a break from this blog for a little bit and focusing on my other blog. I imagine that I will post on this blog on the first of each month asking questions, offering reflections and the such. :). We are qui...
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Weight Loss Cure – Real Or Flawed? Weight Loss Cure – Real Or Flawed? How To Maximize Your Weight Loss Results. March 24, 2015. Optimizing your weight loss efforts is all about timing and rhythm. You must make the time to get into a rhythm. It’s about what you do, when you do it, and for how long. Changing your body will take all you’ve got, and nothing less. For the fastest, straight-line results. Does your plan include a gym, or will you workout at home? Write those things down. Finally, make a mental ...
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