azharpt.blogspot.com
Azhar Therapy & Fitness Blog: Physical Therapy
http://azharpt.blogspot.com/p/physical-therapy.html
Azhar Therapy and Fitness Blog. A Blog about everyday issues of Physical Therapy, Personal Training, Health and Performance. Therapy for Joints, Muscles, Ligaments, Tendons and Nerves. Orthopedics is a specialty involving the evaluation, treatment, and prevention of injuries and conditions of the musculoskeletal system including joints, ligaments, tendons, and nerves. Treatment of almost any orthopedic condition necessitates some form of physical therapy or rehabilitation. We will plan a treatment regime...
azharpt.blogspot.com
Azhar Therapy & Fitness Blog: FAQs
http://azharpt.blogspot.com/p/faqs.html
Azhar Therapy and Fitness Blog. A Blog about everyday issues of Physical Therapy, Personal Training, Health and Performance. Do I need a physician's referral for Physical Therapy? Oklahoma is not a direct access state which means that a referral is required before services will be authorized. Do I have a choice where to attend Physical Therapy? Will my insurance cover Physical Therapy services? How do I schedule my appointment? What if I need to cancel or reschedule my appointment? Please remember that a...
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Azhar Therapy & Fitness Blog: Success Stories
http://azharpt.blogspot.com/p/success.html
Azhar Therapy and Fitness Blog. A Blog about everyday issues of Physical Therapy, Personal Training, Health and Performance. Here is what some of our past patients have said about our services. We would like to thank them for their generous feedback and hope you will also find our services valuable. 8221; Alfred K. 8220;I was treated extremely well! 8220;I am very pleased with my physical therapy. I feel that the sessions were specifically designed for my needs and special care was given by Lisa and ...
azharpt.blogspot.com
Azhar Therapy & Fitness Blog: Increments & Decrements
http://azharpt.blogspot.com/2011/08/increments-decrements.html
Azhar Therapy and Fitness Blog. A Blog about everyday issues of Physical Therapy, Personal Training, Health and Performance. Monday, October 8, 2012. Progress is not made in leaps. It is the accrual of many small increments. If you decide not to workout today it may seem like it doesn’t matter but that small piece and other such missing pieces may never let you make any significant growth. All your effort is wasted because of the disruption of increments and the recurring decrements. See into the Past.
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Azhar Therapy & Fitness Blog: The Power Of Attitude
http://azharpt.blogspot.com/2010/10/power-of-attitude.html
Azhar Therapy and Fitness Blog. A Blog about everyday issues of Physical Therapy, Personal Training, Health and Performance. Monday, November 12, 2012. The Power Of Attitude. A positive attitude may not always work for you but a negative one is always guaranteed to work against you. Think about it, what usually happens when you wake up and decide that you’re going to have a bad day? Here are some things that optimistic people use every day to keep a good attitude and a positive outlook on life. Pessimist...
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Azhar Therapy & Fitness Blog: Grassfed Beef - healthier than grainfed beef?
http://azharpt.blogspot.com/2011/07/advantages-of-grass-fed-beef.html
Azhar Therapy and Fitness Blog. A Blog about everyday issues of Physical Therapy, Personal Training, Health and Performance. Monday, October 15, 2012. Grassfed Beef - healthier than grainfed beef? Conjugated Linoleic Acid is a. Potent inhibitor of breast, prostate, lung, and colon carcinogenesis. Anti-atherosclerotic and decreases LDL cholesterol. Substantial booster of Vitamin A in the liver. Azhar Therapy and Fitness. 3410 NW 135th Street. Oklahoma City, OK 73120. Muscle Gain at 40. Aquatics at Azhar PT.
azharpt.blogspot.com
Azhar Therapy & Fitness Blog: Personal Training
http://azharpt.blogspot.com/p/personal-training.html
Azhar Therapy and Fitness Blog. A Blog about everyday issues of Physical Therapy, Personal Training, Health and Performance. Whether you are interested in losing fat, gaining muscle and strength, improving your health, or performing better at your sport, we will design a custom training program tailored to your specific goals. Subscribe to: Posts (Atom). Azhar Therapy and Fitness. 3410 NW 135th Street. Oklahoma City, OK 73120. What can a personal trainer do for me that I can’t do myself? Muscle Gain at 40.
azharpt.blogspot.com
Azhar Therapy & Fitness Blog: Pursuit of Happiness
http://azharpt.blogspot.com/2011/08/pursuit-of-happiness.html
Azhar Therapy and Fitness Blog. A Blog about everyday issues of Physical Therapy, Personal Training, Health and Performance. Monday, October 22, 2012. So you want to be happy? Or maybe just “happier”! Maybe you want to stop smoking, exercise more, lose weight, or eat healthier. I know I’d like to improve in some areas of my life, like exercise more regularly and eat healthier. Progress is not a result of more discipline, but rather of developing goal-directed habits. It takes roughly 21 days of daily...
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