pulsationyoga.wordpress.com
On the Mat, Off the Mat | pulsationyoga
https://pulsationyoga.wordpress.com/2012/01/23/on-the-mat-off-the-mat
Fall 2011 Class Schedule. Instructor Insight: Kim Brown →. On the Mat, Off the Mat. January 23, 2012. 8220;Take your yoga off the mat.”. If you’ve been around Kathy and Jim or Pulsation for long, you’ve heard that phrase before in class. The first time it’s an abstract concept. You mean pop into triangle at my desk around noon? No, not quite. (But if it brings a smile to your face and perks you up for the rest of the day, do it! When you’re practicing, the occasional thought will come in (. How then do w...