Personal training and education at Be Well Personal Training in Carmel, California. Personal trainer Jennifer Pilotti provides state of the art individualized programming to enhance performance and function for people of all ages and abilities.
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Be Well Personal Training | bewellpt.com Reviews
https://bewellpt.com
Personal training and education at Be Well Personal Training in Carmel, California. Personal trainer Jennifer Pilotti provides state of the art individualized programming to enhance performance and function for people of all ages and abilities.
bewellpt.com
Wellness Bites — Be Well Personal Training
http://www.bewellpt.com/blog?author=5432af4be4b0bb2c6b8c9af2
Move well. Be well. May Newsletter, 2017: Failing to learn. April 16, 2017. If you’re not failing every now and again, it’s a sign you’re not doing anything very innovative. It is scary to try something new. Whether it’s exercise, walking into a seminar where you don’t know someone, or changing jobs, new situations breed uncertainty. Every time I take a risk, I ask myself, what’s the worst that could happen? Yours in health and wellness,. Breaking Muscle articles and videos:. Introduction to handstands: ...
Products — Be Well Personal Training
http://www.bewellpt.com/products
Move well. Be well. Online Courses, Classes and Tutorials. Jenn has a number of online learning opportunities available, including courses for the movement professional,* classes that explore strength and mobility in a thoughtful way, and short, online tutorials. She also contributes yoga classes to Jenni Rawlings's online library. Do you have a request for a class or course? Full movement courses for purchase. Individual movement classes for purchase.
Nature and Movement: a two night Napa Valley retreat — Be Well Personal Training
http://www.bewellpt.com/events/2016/9/11/mind-body-nature-a-two-day-movement-retreat
Move well. Be well. Nature and Movement: a two night Napa Valley retreat. Fri, Jun 2, 2017. Sun, Jun 4, 2017. Join Catherine Cowey, M.S., and Jenn Pilotti, M.S., for this two night, all-inclusive retreat in the heart of Napa Valley. You will experience:. Breathing techniques to enhance awareness. Joint mobility to improve body awareness. New ways of moving in a natural environment. Movement to increase mindfulness and focused attention. Participants can expect a rejuvenating experience!
Services — Be Well Personal Training
http://www.bewellpt.com/services
Move well. Be well. Individual personal training $80/hour. Individual personal yoga $80/hour. Small group training, classes, and workshops are available upon request. Jenn is also available for lecturing, retreats, and CEC workshops. She is currently a CEC provider for NASM. Please contact her for more information. See "Products" page for online content including online courses, classes and tutorials. Individual Personal Training Session - 60 minute session. 10 Pack Personal Training.
Wellness Bites — Be Well Personal Training
http://www.bewellpt.com/blog
Move well. Be well. Weekly musings, 4/2/17: discomfort and tendencies. April 2, 2017. Earlier this week, my husband complained his low back was feeling kind of crummy. What should I do? Deadlift and plank, I responded. I walked in after my bike ride the next morning, and he was deadlifting. Later, after his workout was finished, I asked him how his back was feeling. Better, he said, without hesitation. If not, can you change it? We have more control over general discomfort than we think. March 27, 2017.
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Wellness Bites: Self-perception
http://bewellpt.blogspot.com/2014/09/self-perception.html
Be Well Personal Training. Be Well Personal Training. Saturday, September 6, 2014. Or that we are inundated with press about knee replacements, arthritis medication, and the obesity epidemic? Yours in health and wellness,. Becofsky, K., Baruth, M., and Wilcox, S., (2013). Physical functioning, perceived disability, and depressive symtoms in adults with arthritis. Arthritis, 2013. Subscribe to: Post Comments (Atom). MS, ACSM H/FI, NASM CES Personal Trainer and Educator. View my complete profile.
Wellness Bites: May 2014
http://bewellpt.blogspot.com/2014_05_01_archive.html
Be Well Personal Training. Be Well Personal Training. Sunday, May 11, 2014. Calcaneus neutral- and why the ankle bone really is connected to the hip bone. The reverse could also be stated: if the core stability muscles aren't in a good position to do their job, the foot isn't going to be able to do its job. Walking is important, and before we can perform well or move well, we have to be able to walk well and recover from slight changes in the environment that throw off our balance.
Wellness Bites: March 2014
http://bewellpt.blogspot.com/2014_03_01_archive.html
Be Well Personal Training. Be Well Personal Training. Sunday, March 9, 2014. The Integrated Systems Model, and evidence based practice. I recently listened to Diane Lee's lecture on the Integrated Systems Model, which she uses to classify her treatment strategy (more information can be found on her website here: http:/ dianelee.ca/the-classroom.php. Yours in health and wellness,. Subscribe to: Posts (Atom). MS, ACSM H/FI, NASM CES Personal Trainer and Educator. View my complete profile.
Wellness Bites: July 2014
http://bewellpt.blogspot.com/2014_07_01_archive.html
Be Well Personal Training. Be Well Personal Training. Friday, July 25, 2014. A balanced hip: Part I. The hip is a neatly designed joint, organized in a way to allow functional mobility, but still has proper constraints in place to maintain stability, including 3 ligaments (Nam et.al, 2011). These three ligaments are the ischiofemoral ligament, pubofemoral ligament, and iliofemoral ligament. Do I stretch the hip flexor or instead think about glute activation? 8221; Do this a few times and relax. See i...
Wellness Bites: November 2013
http://bewellpt.blogspot.com/2013_11_01_archive.html
Be Well Personal Training. Be Well Personal Training. Sunday, November 17, 2013. Four examples of how I use PRI and DNS during training sessions, plus a plank variation. I often get asked by other fitness professionals that are studying neuromuscular techniques or are thinking about studying neuromuscular techniques if I use it. "Yes," I always reply, "all of the time." The inevitable follow up question is how? How is it implemented into sessions that are supposed to be strength and mobility based? This ...
Certified GMB Trainers and Coaches
https://gmb.io/trainers
Articles & Tutorials. Fun, Smart Exercise for Physical Autonomy. Articles & Tutorials. If you want to drastically improve what your body can do, there is no more direct or efficient route than working with a professional trainer. Unlike a lot of groups out there, we’re. About the people we certify to teach GMB, so you can be confident that the GMB Trainers. Listed below have the skills and experience guide your training for better health and performance. Henrik has a training background in different mart...
Wellness Bites: February 2014
http://bewellpt.blogspot.com/2014_02_01_archive.html
Be Well Personal Training. Be Well Personal Training. Saturday, February 8, 2014. Some quick notes on the importance of the pelvic floor and why the body's second diaphragm should be addressed during movement. How does this relate to pelvis position? Your in health and wellness,. Bordoni, B., and Zanier, E., (2013). Anatomic connections of the diaphragm: influence of respiration on the body system. Journal of Multidisciplinary Healthcare, 6, pp. 281-291. Subscribe to: Posts (Atom).
Wellness Bites: April 2014
http://bewellpt.blogspot.com/2014_04_01_archive.html
Be Well Personal Training. Be Well Personal Training. Sunday, April 20, 2014. Goal setting for mindful movement and the asana in progress project. The same is true with any challenge. Twelve months will pass regardless of whether I decide to improve my strength and mobility. I want to be a stronger me, and I hope you do too. Yours in health and wellness,. Https:/ www.youtube.com/watch? Saturday, April 12, 2014. Training the unstable client. Yours in health and wellness,. Subscribe to: Posts (Atom).
Wellness Bites: The case of the “sore” hip
http://bewellpt.blogspot.com/2014/09/the-case-of-sore-hip.html
Be Well Personal Training. Be Well Personal Training. Sunday, September 21, 2014. The case of the “sore” hip. When sometimes, tightness is simply a motor control issue. Yours in health and wellness,. September 21, 2014 at 3:18 PM. Can you post a video of the exercise described at end? September 21, 2014 at 4:00 PM. Will do this week, once my videographer is back from Jazzfest ;-). Subscribe to: Post Comments (Atom). MS, ACSM H/FI, NASM CES Personal Trainer and Educator. View my complete profile.
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Be Well Psychological Services
Be Well Psychological Services. Be Well Psychological Services is an independent private Clinical Psychology service based in the West Midlands. Our service provides individualised assessment and therapy for a range of psychological difficulties and concerns. Individualised assessment and therapy, including short term and long term work with individuals and couples for a range of difficulties. Consultation available to professionals for personal and professional development.
Be Well Psych – Counselling + HypnoTherapy
Relationship Assessment / Gottman Checkup. Be Well Psych specializes in individual and couples counselling, clinical hypnotherapy, and career assessment. Hi I'm Natalie Woolf. Owner and therapist at Be Well Psych: Counselling HypnoTherapy. Be Well Psych was established in west Edmonton, AB in 2015. Please feel free to contact me with any questions, concerns, or comments you may have. I look forward to learning and working with you.
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Wellness Bites
Be Well Personal Training. Be Well Personal Training. Sunday, November 2, 2014. FAI and the importance of listening to the person in front of you. My blog has moved (virtual) locations. To read my latest post, please click here: http:/ www.bewellpt.com/blog/2014/11/2/fai-and-the-importance-of-listening-to-the-person-in-front-of-you. Thursday, October 30, 2014. My Blog Has Moved! Please continue to read my blog by bookmarking this link: http:/ www.bewellpt.com/blog/. Be Well Personal Training. Can you rel...
Be Well Personal Training
Move well. Be well. May 13, 2017 – May 27, 2017. May 13, 2017 – May 27, 2017. Handstands: an introductory class series. May 13, 2017 – May 27, 2017. May 13, 2017 – May 27, 2017. May 13, 2017 – May 27, 2017. May 13, 2017 – May 27, 2017. Jun 2, 2017 – Jun 4, 2017. Jun 2, 2017 – Jun 4, 2017. Nature and Movement: a two night Napa Valley retreat. Jun 2, 2017 – Jun 4, 2017. Jun 2, 2017 – Jun 4, 2017. Jun 2, 2017 – Jun 4, 2017. Jun 2, 2017 – Jun 4, 2017. Mar 27, 2017. Mar 27, 2017. Mar 27, 2017. Mar 27, 2017.
Be Well Quad Cities - Home
150 16 1/2 Street- Rock Island, IL 61201. Quad Cities Colonhyrotherapy and Holistic Services. A Conscious Living Collective. Be Well QC is a. Place where health, wellness, beauty, and peak performance are possible. Located in downtown Rock Island, Illinois, Be Well QC is dedicated to supporting natural health and wellness. Five individually owned and operated companies work in harmony within Be Well QC, all focused on services that support and promote healthy living:. Mad Root .
Be Well with Qigong
Be Well with Qigong. Monday, October 17, 2016. Grandmaster Wang Yan: How to regain your youth. This is a partial reprint from the website of my friend Violet Li, Violet Li Tai Chi website. Please click the link for more info on Grandmaster Wang Yan. 8220;During the 17. The Practice Description (quoted from above site) :. End quoted material *. Bookmark this post :. Posted by Michelle Wood. Links to this post. Labels: Qigong - Chinese Medicine. Qigong - immune system. Wednesday, August 17, 2016. Who graci...
Be Well Rehab – Drug and Alcohol Rehab Information
Drug and Alcohol Rehab Information. Scroll down to content. Finding the Rehab Program that is right for You. We give a comfortable and safe setting during the detoxification procedure. We incorporate a thorough analysis with massage therapy, acupuncture, medicine, and neurofeedback. You will certainly experience comfort, care as well as problem during detoxification to make sure that you are more probable to complete your treatment. Long term or short-term. Type of treatment used. Place of the facility.
Be Well Rehabilitation & Counseling Group, Inc. – 110 N. Federal Hwy Suite 203, Hallandale, Florida 33009 Office 954-367-6261 bewellrehab@gmail.com
Be Well Rehabilitation and Counseling Group, Inc. 110 N Federal Hwy Suite 203, Hallandale, Florida 33009 Office 954-367-6261 bewellrehab@gmail.com. You are here: Home. Be Well Rehabilitation &. Counseling Group, Inc. Our professional staff and colleagues have expertise, experience and commitment to provide quality care. Additionally, each member of our team has a unique specialty that adds to our repertoire of alternative approaches that can help our clients. Be Well Rehabilitation &. Counseling Grp, Inc.
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