nick-waite.blogspot.com
Nick Waite: Rock and/or Roll
http://nick-waite.blogspot.com/2009/10/rock-andor-roll.html
Friday, October 2, 2009. Subscribe to: Post Comments (Atom). Promote Your Page Too. Follow me on Twitter. Dirty Souf - Andy Mckeegan. Ryan -Career-Bound- Fawley AKA: Men's Leader. CycleHawk Bike Messengers NYC. NYC Bike Messengers Foundation. WV Mountain Biking Association. The Dr. will see you now. Blackwater Bikes Live from 9ish-5ish. East-West Printing (Quality Ink). Shenandoah Mtn. Touring. Its late. My brain is rattling and Ive had a ful. Simple template. Powered by Blogger.
nick-waite.blogspot.com
Nick Waite: June 2010
http://nick-waite.blogspot.com/2010_06_01_archive.html
Wednesday, June 16, 2010. Stay on the motor. Now anyone, regardless of where they fall on spectrum of wattage output vs. obesity status, Kilo-joule efficiency, and leg-speed can be the dropper instead of the dropped. Dan Oats is our committed and loyal draconian throttle twister until after the Tour de Burg in July. After that, we'll be on the prowl for a new driver. Subscribe to: Posts (Atom). Promote Your Page Too. Follow me on Twitter. Dirty Souf - Andy Mckeegan. CycleHawk Bike Messengers NYC.
nick-waite.blogspot.com
Nick Waite: Rock Town Rally
http://nick-waite.blogspot.com/2009/10/rock-town-rally.html
Tuesday, October 27, 2009. Only days after the Tidewater Classic, the year's final local domestic MTB throw down, I rallied with a surprisingly motivated Rock Town Crew for Round #4 of the Blue Ridge. From down the block rang the phone off my desk. The text read: 'Crossin' tonight? While Andy and Celina swung around with their Toyota with the mad rack setup and grabbed the bikes. They were bombing out of town as the calls were being made so, thanks to the wonders of cellular technology (and Andy Smac...
nick-waite.blogspot.com
Nick Waite: Kermit
http://nick-waite.blogspot.com/2009/10/kermit.html
Thursday, October 1, 2009. Favorite new friend in the Burg. Subscribe to: Post Comments (Atom). Promote Your Page Too. Follow me on Twitter. Dirty Souf - Andy Mckeegan. Ryan -Career-Bound- Fawley AKA: Men's Leader. CycleHawk Bike Messengers NYC. NYC Bike Messengers Foundation. WV Mountain Biking Association. The Dr. will see you now. Blackwater Bikes Live from 9ish-5ish. East-West Printing (Quality Ink). Shenandoah Mtn. Touring. Its late. My brain is rattling and Ive had a ful.
ridealotwv.blogspot.com
ridealotwv: September 2010
http://ridealotwv.blogspot.com/2010_09_01_archive.html
Nature, mountain biking, gardening, simple living, living raw foods, cats, peace, knowledge, music, politics and . Thursday, September 9, 2010. ShenandoahMt 100: Mandi 14th woman, 10 hours 36 minutes. Overall she hung in there for a better than mid pack finish. Me 52nd overall, 8 hours 42. Minutes. I rode a fast somewhat party pace all day. Didn't want to dig to deep was more concerned about enjoying my day. John Weber, 9:34! Awesome finishing time for a fella who only rides 3 times a week!
highlandstrail.org
Sponsors – Highlands Trail Foundation
http://highlandstrail.org/support/sponsors
Experience the Allegheny Highlands Trail of West Virginia. Are you interested in sponsoring an HTF event? Level 1 $100.00 USD. Level 2 $200.00 USD. Level 3 $300.00 USD. Level 4 $400.00 USD. Level 5 $500.00 USD. Allegheny Highlands Trail Festival. Blackwater Canyon Bike Ride. Ramps & Rail Trail. Roger Lilly – (304) 259-5286. Rt 32, William Avenue, Davis, WV. Gene Wells – 304 472 5882. 33 East Main Street, Buckhannon, WV. Joey’s Bike Shop. Joey Riddle – 304 636 0219. 19B Third Street, Elkins, WV, 26241.
bwbikes.blogspot.com
Blackwater Bikes News: Indoor trainers causing knee problems
http://bwbikes.blogspot.com/2007/12/indoor-trainers-causing-knee-problems.html
Wednesday, December 19, 2007. Indoor trainers causing knee problems. Indoor trainers causing knee problems. Like many cyclists, I am now settling into a long winters worth of indoor training sessions on my trainer. I currently have my bike hooked up to an Elite fluid trainer with my front wheel up on a block. What could be causing this knee pain and why does it only present when on a trainer? Any help or direction that you could provide would be greatly appreciated. Subscribe to: Post Comments (Atom).
bwbikes.blogspot.com
Blackwater Bikes News: November 2007
http://bwbikes.blogspot.com/2007_11_01_archive.html
Thursday, November 29, 2007. Do Spin Classes Help or Hurt? Daylight hours are dwindling away, which makes riding your bicycle outdoors more of a challenge. Add bad weather to the equation and all but the toughest souls are forced indoors. Hold it, hold IT! With red faces, burning legs and ponds of sweat below each bike, tired and tortured athletes might wonder if spinning classes are helping or hurting their athletic goals. Realize You are Part of a Group. Once you decide what you want to achieve from sp...
bwbikes.blogspot.com
Blackwater Bikes News: April 2007
http://bwbikes.blogspot.com/2007_04_01_archive.html
Saturday, April 28, 2007. Location: Blackwater Bikes in Davis, West Virginia. Date: Friday, May 4th. Time: From 4 to 8PM. Details: Free bike demos on Cannondale’s road and mountain bikes. Bring your own helmet, shoes and pedals if you have them and a picture ID for a deposit. A newsflash section has just been added to our site. We are now able to keep people updated on the current events and happenings in and around Davis, West Virginia. Subscribe to: Posts (Atom). On Route 32, Main Street.
gardenandtractor.blogspot.com
The Garden and the Tractor
http://gardenandtractor.blogspot.com/2014/07/blog-post_18.html
The Garden and the Tractor. This is my family blog, made to chronicle our life of gardening, biking, and child rearing (which fills in just about the bulk of what we do! Friday, July 18, 2014. Subscribe to: Post Comments (Atom). View my complete profile. The Gettysburg Bluegrass Festival. Jack, aka De La Tierra Gardens. The Downtown Westminister Farmers Market. Bikes and the Great Outdoors. Gettysburg Bike and Fitness. The Mountaineer in the ADK's. Coldsmith Roofing (AKA Big Brother).
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