bostonfitnessfreak.blogspot.com
Boston Fitness FreakYour BFF when it comes to finding the best fitness classes!
http://bostonfitnessfreak.blogspot.com/
Your BFF when it comes to finding the best fitness classes!
http://bostonfitnessfreak.blogspot.com/
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Your BFF when it comes to finding the best fitness classes!
Boston Fitness Freak: August 2009
http://bostonfitnessfreak.blogspot.com/2009_08_01_archive.html
Your BFF when it comes to finding the best fitness classes! Thursday, August 27, 2009. Injuries = Not Good Times. Nothing much to report from my trip to Tennessee last week - I was exhausted the day after flying/driving, so I didn't get to check out the Sports Barn in Chattanooga - next time! Photo credit - Barry Stone, About.com. Wednesday, August 12, 2009. You need to find a gym that has one of these ASAP (which you can conveniently do here. I have never sweat more in my life than I do on this piece of...
Boston Fitness Freak: Random Musings
http://bostonfitnessfreak.blogspot.com/2009/08/random-musings.html
Your BFF when it comes to finding the best fitness classes! Sunday, August 9, 2009. Interesting week this past week, as my favorite teacher was away for most of it. I actually had to (gasp! Branch out and take classes from new instructors. I find that most of the teachers at SCLA are very good - and I can appreciate that it has to be really hard to step in for an extremely popular teacher - but I don't get why some of them feel the need to force energy in a class. This week. SUCH an amazing space....
Boston Fitness Freak: New (Healthy!) Snacks
http://bostonfitnessfreak.blogspot.com/2010/06/new-healthy-snacks.html
Your BFF when it comes to finding the best fitness classes! Tuesday, June 29, 2010. One of the things I have noticed as a regular gym-goer is that 3 meals a day definitely doesn't cut it. Having small and healthy snacks in between meals keeps your blood sugar stable and also keeps you from pigging out at breakfast/lunch/dinner. So what else can we snack on? Two of my favorite grocery store snacks are LARABARS. Both are natural, containing ingredients that don't take a bioscience degree to figure out what...
Boston Fitness Freak: Long Time No Blog!
http://bostonfitnessfreak.blogspot.com/2010/06/forgive-me-lord-for-it-has-been-10.html
Your BFF when it comes to finding the best fitness classes! Tuesday, June 15, 2010. Long Time No Blog! Forgive me Lord, for it has been 10 months since my last blog entry. And because my teacher (Marc McDonald at Om Warrior. Is going to be running Pure Yoga teacher training at Equinox starting this fall, odds are I'm going to be getting my certification to teach real yoga (instead of a hybrid). If you're interested in a yoga teacher training, you can get more information here. Yoga Teachers and Classes.
Boston Fitness Freak: February 2009
http://bostonfitnessfreak.blogspot.com/2009_02_01_archive.html
Your BFF when it comes to finding the best fitness classes! Monday, February 23, 2009. Trying New Things. . . Once the demonstration ended, they taught all of the non-mandigueiros (translation: Capoeira novices) some basic moves (base, ginga, half moon kick, dodge), and we were able to pair up with some of the mandigueiros to practice them. Then we learned how to aú (cartweel), which is one way two players can enter the roda. Subscribe to: Posts (Atom). Trying New Things. . . View my complete profile.
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bostonfitnessfreak.blogspot.com
Boston Fitness Freak
Your BFF when it comes to finding the best fitness classes! Tuesday, June 29, 2010. One of the things I have noticed as a regular gym-goer is that 3 meals a day definitely doesn't cut it. Having small and healthy snacks in between meals keeps your blood sugar stable and also keeps you from pigging out at breakfast/lunch/dinner. So what else can we snack on? Two of my favorite grocery store snacks are LARABARS. Both are natural, containing ingredients that don't take a bioscience degree to figure out what...
bostonfitnessfreak.wordpress.com
Boston Fitness Freak | Your BFF in Boston
Your BFF in Boston. About the Boston Fitness Freak. June 29, 2010. One of the things I have noticed as a regular gym-goer is that 3 meals a day definitely doesn’t cut it. Having small and healthy snacks in between meals keeps your blood sugar stable and also keeps you from pigging out at breakfast/lunch/dinner. So what else can we snack on? Two of my favorite grocery store snacks are LARABARS. Both are natural, containing ingredients that don’t take a bioscience degree to figure out what they are&#...
Get Fit, Eat, Shop and Play in Boston - Boston Fitness Magazine
Try It Out In the Kitchen & On The Mat: Detoxing Recipes & An HIIT Workout! Monday Moves with Hanneke! Out With the Old. In With the New…HABITS! Simple Tips to Stay Fit for a Stress-Free Holiday Season. Booty by Brabants: A Hot New Workout for your Glutes. Pain Relief for CrossFit Athletes: Soft Tissue Laser Therapy. How to Make CrossFit Work for You. Right Handed or Left Hipped? The same question is asked about the chicken and the egg. Which came first? The Problem With Resolutions. The holidays are off...
BOSTON FITNESS MODELS | FITNESS-LINGERIE-SWIMWEAR to SPORT
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