student-body.blogspot.com
Student Body: What Kind of Body Do Men Really Like?
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How to prevent weight gain with realistic solutions for the college lifestyle. Tuesday, August 5, 2008. What Kind of Body Do Men Really Like? 160; There's been a lot of buzz in the health and weight loss community. Lately about Fabulous Magazine's body survey. The headlines scream "Men prefer a size 10! UK sizing, in the US that would be an 8. 160; . The shoddy way in which they came up with the "men's ideal" was even less logical. They didn't ask "What female size is most desirable to you? Researc...
student-body.blogspot.com
Student Body: It's Not Your Job to Tell A Loved One to Lose Weight
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How to prevent weight gain with realistic solutions for the college lifestyle. Tuesday, January 6, 2009. It's Not Your Job to Tell A Loved One to Lose Weight. 160; KCBY of North Bend, Oregon published an irresponsible . 160; In the study. Referred to, about 32% of the participants pointed to either a medical trigger or an emotional trigger as motivation. One participant's motivation was "husband left me and my lawyer told me it was because I was too fat." . About how a loved one feels about you.
student-body.blogspot.com
Student Body: January 2009
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How to prevent weight gain with realistic solutions for the college lifestyle. Saturday, January 24, 2009. Making Nutritious Choices Without Sacrifice. 160; I started this blog because some of the dieting advice out there is just not realistic for college students. We eat out alot, cost, time and convenience are huge factors and sometimes our friends are bad influences. So I'm always grateful. When I find plausible tips out there. Into a convenient mock menu. Trade Up to Healthier Treats.". Students a...
student-body.blogspot.com
Student Body: December 2008
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How to prevent weight gain with realistic solutions for the college lifestyle. Monday, December 29, 2008. Go Zen for the New Year. Recently expanded on a post by Zen Habits. For each habit, identify your triggers. Does tv make you want to snack when you're not hungry? It will be helpful to write them down. For every single trigger, identify a positive habit you’re going to do instead. . For at least one month, focus entirely on being as consistent with your triggers as possible. 160;Laura at Starling Fit...
student-body.blogspot.com
Student Body: Foods You Should Never Give Up in the Name of a Diet
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How to prevent weight gain with realistic solutions for the college lifestyle. Monday, February 9, 2009. Foods You Should Never Give Up in the Name of a Diet. This is a list of foods I once thought were necessary to avoid for weight loss, and why I've learned that's not true. A girl cannot live on soups and salads alone. Bread, especially high-fiber, 100% whole wheat, is a necessary form of carbohydrate that the body craves. Young women don't get enough calcium. And in a two-year study. While there are t...
student-body.blogspot.com
Student Body: I'm back! Some thoughts on body image.
http://student-body.blogspot.com/2010/09/im-back-some-thoughts-on-body-image.html
How to prevent weight gain with realistic solutions for the college lifestyle. Thursday, September 23, 2010. Some thoughts on body image. I recently came upon "this post". On the blog "Weightless". By Margarita Tartakovsky, MS. The post contains 9 ways to help others improve their body image. It's a subject that's been on my mind a lot lately. I recently re-watched Mean Girls (for the gazillionth time! How familiar is that? The Weightloss post gives the following tip:. November 1, 2010 at 5:12 PM. Back t...
student-body.blogspot.com
Student Body: Back to College Classes Stress: Tips
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How to prevent weight gain with realistic solutions for the college lifestyle. Tuesday, August 19, 2008. Back to College Classes Stress: Tips. 160; This will be my fifth year as a college student (first in graduate school), and I've still been a little stressed. The past two days. The change from the relaxed days of summer to the scheduled hours of the school year is a shock to my system every time. . Don't take too many credits. I recommend always at least signing up for 15 credits, so that if you dr...
student-body.blogspot.com
Student Body: Facebook Photos are Lies
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How to prevent weight gain with realistic solutions for the college lifestyle. Thursday, August 14, 2008. Facebook Photos are Lies. 160; Facebook is a great time-waster. Browsing profiles and pictures for an hour somehow feels like only a study "break" because I never left the computer! No one posts unflattering pictures of themselves. They know how to pose. Pictures are taken with Facebook in mind. Those group pictures that look oh-so-casual? There were multiple takes involved. . Maybe you feel bad w...
student-body.blogspot.com
Student Body: From Dieting to a Disorder
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How to prevent weight gain with realistic solutions for the college lifestyle. Saturday, August 2, 2008. From Dieting to a Disorder. 160; Who am I to claim I can give you advice about preventing. 160; But before that, I was a “disordered eater.”. Of young women are. It can mean. Everything from skipping meals and constant dieting to binge/purging, but these women are all at risk for developing a full-blown eating disorder. I was one of the ones who crossed that bridge. 160; Staying in ...Will be...
student-body.blogspot.com
Student Body: How to Prepare for Back to School
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How to prevent weight gain with realistic solutions for the college lifestyle. Friday, August 8, 2008. How to Prepare for Back to School. 160; You know what supplies to buy for your courses. You know to find your classrooms before the first day if you don't want to show up late. But do you know how to prepare your body. For the shock of college starting up? Adjust your sleep schedule. Go grocery shopping the weekend before. Purchase cereal and milk. If you're out of the dorm, clean your place up.
