buildyourbodytofuelyoursoul.blogspot.com

ANXIOUSLY FIT

I am a mom, wife, daughter, LDS, & Diamond Beachbody fitness coach. I believe that laughter truly is the best medicine & life was meant to be enjoyed not just endured. I hope this blog helps other moms or anyone at all, who might struggle with some of the same inner-demons. I know what it is like to fight anxiety, depression, and OCD on a daily basis. I also know that your physical, mental, & spiritual health go hand and hand. There is hope.:) Instagram @anxiouslyfit

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ANXIOUSLY FIT | buildyourbodytofuelyoursoul.blogspot.com Reviews

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I am a mom, wife, daughter, LDS, &amp; Diamond Beachbody fitness coach. I believe that laughter truly is the best medicine &amp; life was meant to be enjoyed not just endured. I hope this blog helps other moms or anyone at all, who might struggle with some of the same inner-demons. I know what it is like to fight anxiety, depression, and OCD on a daily basis. I also know that your physical, mental, &amp; spiritual health go hand and hand. There is hope.:) Instagram @anxiouslyfit

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anxiously fit,refreshed,re energized,posted by,lyndsee h,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,let it go,how dare them,it's impossible,do it today,you got this,much love,lyndsee,perfectionism gag,authentic

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ANXIOUSLY FIT | buildyourbodytofuelyoursoul.blogspot.com Reviews

https://buildyourbodytofuelyoursoul.blogspot.com

I am a mom, wife, daughter, LDS, &amp; Diamond Beachbody fitness coach. I believe that laughter truly is the best medicine &amp; life was meant to be enjoyed not just endured. I hope this blog helps other moms or anyone at all, who might struggle with some of the same inner-demons. I know what it is like to fight anxiety, depression, and OCD on a daily basis. I also know that your physical, mental, &amp; spiritual health go hand and hand. There is hope.:) Instagram @anxiouslyfit

INTERNAL PAGES

buildyourbodytofuelyoursoul.blogspot.com

1

ANXIOUSLY FIT: February 2015

http://buildyourbodytofuelyoursoul.blogspot.com/2015_02_01_archive.html

Saturday, February 7, 2015. To all of my pregnant mommas with OCD. Especially when it causes such distress? Do you know how frustrating it is to see all of your other pregnant friends glowing and just enjoying the moment and then you look in the mirror at yourself? Subscribe to: Posts (Atom). View my complete profile. To all of my pregnant mommas with OCD. Ethereal theme. Powered by Blogger.

2

ANXIOUSLY FIT: WHAT IF? (2 little words)

http://buildyourbodytofuelyoursoul.blogspot.com/2015/03/what-if-2-little-words.html

Saturday, March 28, 2015. What if I wasn't breathing right? I mean I was breathing and tried to take deep breaths, but I didn't have the right feeling when I was breathing? Oh gosh, I gotta figure out how to fix this? How do I fix this? Is there a proper way to breathe? I can't handle if I didn't do it right. Rapid heartbeat and flushed cheeks. What if I wasn't holding the pacifier at the right angle? I can't handle this anxiety. What if that dose of medicine I missed by twenty minutes gave my kid cancer?

3

ANXIOUSLY FIT: July 2015

http://buildyourbodytofuelyoursoul.blogspot.com/2015_07_01_archive.html

Tuesday, July 21, 2015. Everything that has happened TO you, has happened FOR you. Do you ever come back from a trip or an event and feel completely rejuvenated? I just got back from almost five days (kid free) at Beachbody Summit in Nashville, and also from seeing some of my family that lives there. I learned about how to better my relationship with my spouse from none other than Chalene Johnson, how to make my WHY become bigger than my fear, how to empower others, and how life is about truly finding th...

4

ANXIOUSLY FIT: Everything that has happened TO you, has happened FOR you.

http://buildyourbodytofuelyoursoul.blogspot.com/2015/07/everything-that-has-happened-to-you-has.html

Tuesday, July 21, 2015. Everything that has happened TO you, has happened FOR you. Do you ever come back from a trip or an event and feel completely rejuvenated? I just got back from almost five days (kid free) at Beachbody Summit in Nashville, and also from seeing some of my family that lives there. I learned about how to better my relationship with my spouse from none other than Chalene Johnson, how to make my WHY become bigger than my fear, how to empower others, and how life is about truly finding th...

5

ANXIOUSLY FIT: June 2015

http://buildyourbodytofuelyoursoul.blogspot.com/2015_06_01_archive.html

Friday, June 5, 2015. Don't hate me, but I didn't LOVE the movie Frozen. It's a cute movie yes, but I think by the time I saw it, it had been so hyped up, that it was almost kind of a let down. Sorry Elsa, you just didn't do it for me. Also that song. That annoying Let it Go song was EVERYWHERE. At the mall, grocery store, on tv, people would post videos of their kids singining it, heck my son was even singing it, and he had never even seen the movie! I am grateful for all these hard experiences in life&...

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Tuesday, July 21, 2015. Everything that has happened TO you, has happened FOR you. Do you ever come back from a trip or an event and feel completely rejuvenated? I just got back from almost five days (kid free) at Beachbody Summit in Nashville, and also from seeing some of my family that lives there. I learned about how to better my relationship with my spouse from none other than Chalene Johnson, how to make my WHY become bigger than my fear, how to empower others, and how life is about truly finding th...

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