bytbootcamps.blogspot.com

Building Your Temple

Monday, October 8, 2012. Happy Monday, I had a great and very relaxing weekend and I hope you did as well. I did stray from my own personal Meal Plan this weekend but I did it on purpose. I hit chest and tri's this afternoon had a pretty good workout even though I didm't have a spotter. Today's question is from one of my clients, she expressed concern about her son being put on Adderol for his ADD. She tried using food to help control it but is at a loss of what else to do. Thursday, October 4, 2012.

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Building Your Temple | bytbootcamps.blogspot.com Reviews

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Monday, October 8, 2012. Happy Monday, I had a great and very relaxing weekend and I hope you did as well. I did stray from my own personal Meal Plan this weekend but I did it on purpose. I hit chest and tri's this afternoon had a pretty good workout even though I didm't have a spotter. Today's question is from one of my clients, she expressed concern about her son being put on Adderol for his ADD. She tried using food to help control it but is at a loss of what else to do. Thursday, October 4, 2012.

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Building Your Temple | bytbootcamps.blogspot.com Reviews

https://bytbootcamps.blogspot.com

Monday, October 8, 2012. Happy Monday, I had a great and very relaxing weekend and I hope you did as well. I did stray from my own personal Meal Plan this weekend but I did it on purpose. I hit chest and tri's this afternoon had a pretty good workout even though I didm't have a spotter. Today's question is from one of my clients, she expressed concern about her son being put on Adderol for his ADD. She tried using food to help control it but is at a loss of what else to do. Thursday, October 4, 2012.

INTERNAL PAGES

bytbootcamps.blogspot.com

1

Building Your Temple: Getting Started

http://bytbootcamps.blogspot.com/2012/09/getting-started.html

Sunday, September 30, 2012. Subscribe to: Post Comments (Atom). CrossFit, Strongman, Bodybuilding yes I do and compete all 3 sports. I am fitness expert that has studied the sport of fitness and health for almost 20 years. View my complete profile. Simple template. Powered by Blogger.

2

Building Your Temple: September 2012

http://bytbootcamps.blogspot.com/2012_09_01_archive.html

Sunday, September 30, 2012. Subscribe to: Posts (Atom). CrossFit, Strongman, Bodybuilding yes I do and compete all 3 sports. I am fitness expert that has studied the sport of fitness and health for almost 20 years. View my complete profile. Simple template. Powered by Blogger.

3

Building Your Temple: Love and Hate

http://bytbootcamps.blogspot.com/2012/10/love-and-hate.html

Wednesday, October 3, 2012. Question of the day: Why are you against Artificial Sweeteners. Answer: First its not a substance that you can pick in nature and eat, its a chemical that your body doesn't need. (my opinion) Now lets get to the real deal as to why we shouldn't use artificial sweeteners. 1- When sweetness (artificial/natural) is picked up by the taste bud in the mouth the Body reacts by releasing insulin. 6-This becomes a roller coaster all day until you go to sleep and reset your system.

4

Building Your Temple

http://bytbootcamps.blogspot.com/2012/10/todays-q-and-question-i-was-asked-how.html

Tuesday, October 2, 2012. Todays Q and A:. Question I was asked: How do you do all that you do? Answer: Its funny people that are close to me call me superhuman because I am always on the move. I don't sit in front of the T.V after work. I am always looking for ways to expand my business and expand my reach (like this blog). So how do I do it? I started with Deadlifts. Missed 495 (Boo, but I did train Hamstrings on Saturday LOL). My food stayed the same as yesterday, and will be the same all week.

5

Building Your Temple: October 2012

http://bytbootcamps.blogspot.com/2012_10_01_archive.html

Monday, October 8, 2012. Happy Monday, I had a great and very relaxing weekend and I hope you did as well. I did stray from my own personal Meal Plan this weekend but I did it on purpose. I hit chest and tri's this afternoon had a pretty good workout even though I didm't have a spotter. Today's question is from one of my clients, she expressed concern about her son being put on Adderol for his ADD. She tried using food to help control it but is at a loss of what else to do. Thursday, October 4, 2012.

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bytbootcamps.blogspot.com

Building Your Temple

Monday, October 8, 2012. Happy Monday, I had a great and very relaxing weekend and I hope you did as well. I did stray from my own personal Meal Plan this weekend but I did it on purpose. I hit chest and tri's this afternoon had a pretty good workout even though I didm't have a spotter. Today's question is from one of my clients, she expressed concern about her son being put on Adderol for his ADD. She tried using food to help control it but is at a loss of what else to do. Thursday, October 4, 2012.

bytbootcamps.com

Building Your Temple Fitness - Home - Oxford, MI

You need Flash Player in order to view this. BUILDING YOUR TEMPLE CROSSFIT. Welcome to Building Your Temple CrossFit on Oxford MI. We train for life through physical activity. Making our bodies stronger, our minds sharper, and our lives better. We believe in the TEAM concept,. 160; EVERYTHING YOU NEED TO START THE NEW YEAR OUT. SPECIAL OF THE MONTH: BOTH PLANS FOR ONLY $200. Welcome to Building Your Temple. Style="text-align:center; margin:auto; width:500px; background-color:#000000; padding:1px;". 160; ...

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