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All My Bites | Being accountable for every bite I takeBeing accountable for every bite I take (by Devonna)
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Being accountable for every bite I take (by Devonna)
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All My Bites | Being accountable for every bite I take | charmaewl.wordpress.com Reviews
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Being accountable for every bite I take (by Devonna)
charmaewl.wordpress.com
My Hubby Bakes | All My Bites
https://charmaewl.wordpress.com/2009/09/14/my-hubby-bakes
Being accountable for every bite I take. September 14, 2009. I skipped breakfast today. My morning just wasn’t going normal. For lunch I enjoyed a meal with my dear hubby. My parent’s took the boys for the day. It was great to spend some quiet alone time together. Clayton made us each some tea while I roasted potatoes and grilled a tomato sandwich. We finished lunch off with a side salad. Roasted potatoes = 4 points. Grilled tomato sandwich = 6 points. Side salad = 1 point. Tea = 2 points. One Response t...
Peanut Butter and Challenges | All My Bites
https://charmaewl.wordpress.com/2009/09/11/a-good-start
Being accountable for every bite I take. Peanut Butter and Challenges. September 11, 2009. I was not very inspired for breakfast today. I whipped up some scrambled eggs and grabbed a banana from the bunches sitting on my counter. 2 eggs, scrambled = 4 pts. One banana = 2 pts. Total = 6 pts. I just found a pretty cool challenge I’d like to participate in. Operation Fat Blaster is hosting The Biggest Loser: OFB Style! Slice of bread = 2 points. 1/4 cup of raisins = 2 points. Total = 6.5 points. You are com...
New Address | All My Bites
https://charmaewl.wordpress.com/2009/09/16/new-address
Being accountable for every bite I take. September 16, 2009. My address has changed. You can now find my blog at http:/ allmybites.wordpress.com/. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
An Unusual Saturday | All My Bites
https://charmaewl.wordpress.com/2009/09/12/an-unusual-saturday
Being accountable for every bite I take. September 12, 2009. I had a quick breakfast of yogurt and a sliced banana before I left the house for my class. I also added a scoop of Super Seed. Yogurt = 4 points. Banana = 2 points. Super Seed = 1 point. Total = 7 points. I went to a few garage sales after my class. I was able to pick up a pretty cool globe for $3. I was happy about that. 8221; I had to laugh. He chose not to finish the rest of his. Flour tortilla = 4 points. Rice and bean mixture = 4 points.
A Much Needed Girls Day | All My Bites
https://charmaewl.wordpress.com/2009/09/13/a-much-needed-girls-day
Being accountable for every bite I take. A Much Needed Girls Day. September 13, 2009. Every once in awhile it is good to have special days. Days where you allow yourself to go out to eat at a restaurant or to splurge and have a special dessert. Weight Watchers allows for days like these with an extra 25 points each week over and above your daily allotment of points. Today was one of those days for me. My Mom and I had a girls day. My Mom and I saw the new movie Julia and Julia. Awesome film! We also went...
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noweighivedoneitagain.blogspot.com
No Weigh! I've Done It Again!: October 2009
http://noweighivedoneitagain.blogspot.com/2009_10_01_archive.html
Sunday, October 18, 2009. I am reading Bob Harper's book, Are You Ready! Bob is one of the trainers on my favorite TV show, The Biggest Loser. At the end of the first chapter of his book, he asks ten questions to inspire you to examine your own situation. He asks you to answer the questions openly and honestly. He also says to write down your thoughts. So, I decided to answer the questions here on my blog. 2 - What are your fears, if any, about making such a big commitment to change? Yes This is the.
noweighivedoneitagain.blogspot.com
No Weigh! I've Done It Again!: A New Beginning? or Not?
http://noweighivedoneitagain.blogspot.com/2010/03/new-beginning-or-not.html
Monday, March 8, 2010. The bad news continued as I weighed myself. I was disgusted to see that I was within 4 pounds of hitting 300 pounds, yet again. "I CANNOT let this happen! My brain was screaming. Then I took my blood sugar reading and it was higher than I like it to be. My reading 2 hours after breakfast was also not good, just down a few points from the fasting number. My next stop was Barnes and Noble. I love that store! By the time my husband had gotten home from work, my healthy dinner plans we...
noweighivedoneitagain.blogspot.com
No Weigh! I've Done It Again!: Am I Ready!
http://noweighivedoneitagain.blogspot.com/2009/10/am-i-ready.html
Sunday, October 18, 2009. I am reading Bob Harper's book, Are You Ready! Bob is one of the trainers on my favorite TV show, The Biggest Loser. At the end of the first chapter of his book, he asks ten questions to inspire you to examine your own situation. He asks you to answer the questions openly and honestly. He also says to write down your thoughts. So, I decided to answer the questions here on my blog. 2 - What are your fears, if any, about making such a big commitment to change? Yes This is the.
noweighivedoneitagain.blogspot.com
No Weigh! I've Done It Again!: Shrink For Good Week 2
http://noweighivedoneitagain.blogspot.com/2009/09/shrink-for-good-week-2.html
Wednesday, September 9, 2009. Shrink For Good Week 2. Just a quick update on the. The Sisterhood of the Shrinking Jean's site. This past week was not a good one for me. I've been struggling big time since Friday evening. Consequently, my weigh-in this morning showed a gain of 4.2 pounds. That's right - over 4 pounds! Pretty disgusting, I know. September 9, 2009 at 11:42 PM. Rule of thumb.dont eat anything white. White bread, white rice, white potatoes, white pasta.you get the idea. You can do it! I'm a l...
noweighivedoneitagain.blogspot.com
No Weigh! I've Done It Again!: March 2010
http://noweighivedoneitagain.blogspot.com/2010_03_01_archive.html
Monday, March 8, 2010. The bad news continued as I weighed myself. I was disgusted to see that I was within 4 pounds of hitting 300 pounds, yet again. "I CANNOT let this happen! My brain was screaming. Then I took my blood sugar reading and it was higher than I like it to be. My reading 2 hours after breakfast was also not good, just down a few points from the fasting number. My next stop was Barnes and Noble. I love that store! By the time my husband had gotten home from work, my healthy dinner plans we...
noweighivedoneitagain.blogspot.com
No Weigh! I've Done It Again!: Going the Wrong Direction
http://noweighivedoneitagain.blogspot.com/2009/09/going-wrong-direction.html
Saturday, September 26, 2009. Going the Wrong Direction. Another problem I have faced is that when I feel sick, I tend to eat more. Most people do the opposite, but not me. Actually, the only time during the day when I feel like I can breath is when I am in the process of eating. I know that is crazy, but that is the honest truth. That's actually less than I thought, but still not good. I am now less than two pounds away from going over 300 again. I DO NOT WANT TO REACH 300 POUNDS AGAIN! You are the thir...
noweighivedoneitagain.blogspot.com
No Weigh! I've Done It Again!: On Carb Overload!
http://noweighivedoneitagain.blogspot.com/2009/09/on-carb-overload.html
Tuesday, September 8, 2009. September 9, 2009 at 1:23 AM. I hope youre feeling better soon. Please listen to your body . you cant afford not to. Learning to be Less. September 9, 2009 at 8:29 PM. It happens. Next time you will eat less. How is your year going? Stress and extra crap is starting to irritate me. I missed one workout due to parents night and it pissed me off. Oh well. Things will mellow as the year progresses, right? September 9, 2009 at 10:29 PM. Subscribe to: Post Comments (Atom). Me - Dec...
noweighivedoneitagain.blogspot.com
No Weigh! I've Done It Again!: My New Plan
http://noweighivedoneitagain.blogspot.com/2009/09/my-new-plan.html
Sunday, September 13, 2009. For now, here is what I know :. I need to drink at least 8 - 8 oz. glasses of water a day. I need to limit my carbs to 40-45 grams per meal and 15-30 carbs per snack. I need to eat a small meal or snack every 2-3 hours. I need to take a multivitamin daily. I need to eat at least 5 servings of fruits and vegetables daily. I need to have 2 servings of dairy daily. I need to use whole grain products and stay away from processed white flour items. I want to send a big thank you ou...
noweighivedoneitagain.blogspot.com
No Weigh! I've Done It Again!: August 2009
http://noweighivedoneitagain.blogspot.com/2009_08_01_archive.html
Monday, August 31, 2009. August's Report of One Good Thing. My goal is to do one good thing each day towards becoming a healthier, happier me. I went to lunch with some co-workers. I actually only ate half my sandwich and fries! I brought the sandwich home and had it with a salad for dinner. Stopped by the local library today to pick-up what I hope to be an inspirational book, Confessions of a Carb Queen. Connected with a friend via Facebook who wants to be my internet weight loss buddy! Spent the day wi...
noweighivedoneitagain.blogspot.com
No Weigh! I've Done It Again!: September's Report of One Good Thing
http://noweighivedoneitagain.blogspot.com/2009/10/septembers-report-of-one-good-thing.html
Thursday, October 1, 2009. September's Report of One Good Thing. My goal is to do one good thing each day towards becoming a healthier, happier me. Can't believe it is already September. Where did the summer go? After a stressful day at work and coming home to do the bills, I relaxed tonight by vegging out in front of the TV. Sometimes doing not much of anything is a good thing. Sunday afternoons seem to be perfect for napping, so that's what I did today. Actually, felt really good. Also, in chur...Took ...
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All My Bites | Being accountable for every bite I take
Being accountable for every bite I take. September 16, 2009. My address has changed. You can now find my blog at http:/ allmybites.wordpress.com/. September 15, 2009. My Daily Points Target = 32. Total points spent = 32. Breakfast: 1/4 cantaloupe and toast with jam = 4 points. Lunch: = 0 points. Dinner: pizza = 28 points. Filed in Food Journal. September 14, 2009. Clayton made us each some tea while I roasted potatoes and grilled a tomato sandwich. We finished lunch off with a side salad. Tea = 2 points.
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