cherylgetscurious.blogspot.com

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Wednesday, January 19, 2011. Early morning workouts: to eat, or not to eat? Apparently, you don't have to. But you also don't have to NOT. I have a stomach of steel- but it wasn't always this way! I can definitely remember a time when I felt nauseas after eating and then riding, but as I rode more and got used to going on longer rides, I warmed up to the idea of eating more around (or even during) my workouts. It all started with a 'bonk' and the best-tasting sports gel I've ever had! I used to buy into ...

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Get curious... | cherylgetscurious.blogspot.com Reviews

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Wednesday, January 19, 2011. Early morning workouts: to eat, or not to eat? Apparently, you don't have to. But you also don't have to NOT. I have a stomach of steel- but it wasn't always this way! I can definitely remember a time when I felt nauseas after eating and then riding, but as I rode more and got used to going on longer rides, I warmed up to the idea of eating more around (or even during) my workouts. It all started with a 'bonk' and the best-tasting sports gel I've ever had! I used to buy into ...

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Get curious... | cherylgetscurious.blogspot.com Reviews

https://cherylgetscurious.blogspot.com

Wednesday, January 19, 2011. Early morning workouts: to eat, or not to eat? Apparently, you don't have to. But you also don't have to NOT. I have a stomach of steel- but it wasn't always this way! I can definitely remember a time when I felt nauseas after eating and then riding, but as I rode more and got used to going on longer rides, I warmed up to the idea of eating more around (or even during) my workouts. It all started with a 'bonk' and the best-tasting sports gel I've ever had! I used to buy into ...

INTERNAL PAGES

cherylgetscurious.blogspot.com

1

Get curious...: Early morning workouts: to eat, or not to eat?

http://cherylgetscurious.blogspot.com/2011/01/early-morning-workouts-to-eat-or-not-to.html

Wednesday, January 19, 2011. Early morning workouts: to eat, or not to eat? Apparently, you don't have to. But you also don't have to NOT. I have a stomach of steel- but it wasn't always this way! I can definitely remember a time when I felt nauseas after eating and then riding, but as I rode more and got used to going on longer rides, I warmed up to the idea of eating more around (or even during) my workouts. It all started with a 'bonk' and the best-tasting sports gel I've ever had! I used to buy into ...

2

Get curious...: November 2010

http://cherylgetscurious.blogspot.com/2010_11_01_archive.html

Monday, November 22, 2010. What would you skip school for? Would watching this: http:/ social.macys.com/parade2010/? Cm sp=GFA- -thanksgiving- -n#/home. How about eating http:/ www.google.ca/imgres? Imgurl=http:/ ny-image2.etsy.com/il fullxfull.94249314.jpg&imgrefurl=http:/ www.etsy.com/view listing.php%3Flisting id%3D32060398&usg= h75Ely1AX20a3KxpMKY0fBkqMc4=&h=600&w=900&sz=85&hl=en&start=0&sig2=34Wi7WSv8xkyvuxyClA-UQ&zoom=1&tbnid=ns4xNgw57qxMbM:&tbnh=115&tbnw=153&ei=hjjrTMnH...Hl=en&expIds=17259,18167,...

3

Get curious...: Top ten things I won't be feeling guilty for over the holidays...

http://cherylgetscurious.blogspot.com/2010/12/top-ten-things-i-wont-be-feeling-guilty.html

Sunday, December 5, 2010. Top ten things I won't be feeling guilty for over the holidays. 1) Sleeping in. 7am spin is amazing, but so is waking up when it’s light outside. 2) Taking a few days off. Rest and recovery is part of every sound training program! 3) Licking the spoon. I might be a little worried about salmonella, but I’ve got a strong stomach. 4) Skipping kickboxing to build a gingerbread house. Life’s too short. 6) Drinking Bailey’s in my coffee. Before noon. ‘Tis the season.

4

Get curious...: Snowed in? No gym equipment?

http://cherylgetscurious.blogspot.com/2010/12/snowed-in-no-gym-equipment.html

Tuesday, December 7, 2010. If you're like me, the first snow day was nice. The second was an excuse to sit around and listen to Christmas music. If you start to go stir crazy by day three though, remember that working out doesn't have to mean going to the gym! Try these home-friendly exercises:. Pushups: close grip, wide grip, clapping (if you're brave), scorpion ( http:/ www.youtube.com/watch? Spider ( http:/ www.youtube.com/watch? Squats: regular, plie/sumo, jump. You'll be surprised how hard you can w...

5

Get curious...: When I said I'm going to be the next Jillian...

http://cherylgetscurious.blogspot.com/2010/12/when-i-said-im-going-to-be-next-jillian.html

Friday, December 17, 2010. When I said I'm going to be the next Jillian. But selling fat burners and cleansing systems detracts from her other products, in my mind. Not only does it seem dangerous to take some of the products (the fat burners contain a serious amount of caffeine and the cleansing system comes with a host of warnings), but offering these things suggests that you need them. Shouldn't following her diet advice and doing her workouts be enough? Or roughly 117 cheeseburgers. Nah I quit becaus...

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cherylgetscurious.blogspot.com

Get curious...

Wednesday, January 19, 2011. Early morning workouts: to eat, or not to eat? Apparently, you don't have to. But you also don't have to NOT. I have a stomach of steel- but it wasn't always this way! I can definitely remember a time when I felt nauseas after eating and then riding, but as I rode more and got used to going on longer rides, I warmed up to the idea of eating more around (or even during) my workouts. It all started with a 'bonk' and the best-tasting sports gel I've ever had! I used to buy into ...

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