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CALL OR EMAIL CROSSFIT SA1. Since being founded in 2011 by Regional crossfit athlete Leigh Bevan and Welsh Olympic lifting regional development officer and club coach Ross Miller, CrossFit SA1 has quickly become one of Wales Area’s largest and leading CrossFit affiliate. Though we may have expanded drastically from our humble beginnings in a 9m x 4m industrial space, CrossFit SA1's commitment of offering the highest quality coaching to our clients has never faltered. The CrossFit program is designed for ...

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le●●●●●●●@hotmail.com

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CALL OR EMAIL CROSSFIT SA1. Since being founded in 2011 by Regional crossfit athlete Leigh Bevan and Welsh Olympic lifting regional development officer and club coach Ross Miller, CrossFit SA1 has quickly become one of Wales Area’s largest and leading CrossFit affiliate. Though we may have expanded drastically from our humble beginnings in a 9m x 4m industrial space, CrossFit SA1's commitment of offering the highest quality coaching to our clients has never faltered. The CrossFit program is designed for ...

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1 blog

2 memberships

3 oly lifting

4 dropins

5 time table

6 sa1 yoga

7 view larger map

8 getting started

9 who are we

10 sign up now

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CALL OR EMAIL CROSSFIT SA1. Since being founded in 2011 by Regional crossfit athlete Leigh Bevan and Welsh Olympic lifting regional development officer and club coach Ross Miller, CrossFit SA1 has quickly become one of Wales Area’s largest and leading CrossFit affiliate. Though we may have expanded drastically from our humble beginnings in a 9m x 4m industrial space, CrossFit SA1's commitment of offering the highest quality coaching to our clients has never faltered. The CrossFit program is designed for ...

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crossfit-sa1.com

1

Visitors & Drop ins

http://www.crossfit-sa1.com/visitors---drop-ins.html

Book a drop in. CALL OR EMAIL CROSSFIT SA1. Are you going to be in town for a few days and want to get in a few workouts at CrossFit SA1? As long as you are a current member at an Affiliated CrossFit Gym from anywhere around the world, you can drop in to ANY of our General CrossFit Classes. Please be sure to fill out a waiver via wodify when you arrive at the box. Visiting for 1-2 Days FREE. Visiting for 3-7 Days - Bring in a few Starbucks Gift Cards for the awesome trainers! You pick the amount.

2

SA1Olympic Lifting

http://www.crossfit-sa1.com/oly-lifting-1.html

Well Done to Ben who picked up a silver medal at the U23 British Championships. Book your Free Class. If you want to join in with Olympic Lifting sessions are only 6. Olympic weightlifting, also called Olympic-style weightlifting, or weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

3

Memberships

http://www.crossfit-sa1.com/services.html

CALL OR EMAIL CROSSFIT SA1. THE PREP COURSE (ONRAMP). Required if you have never done CrossFit before! HOW THE PREP COURSE WORKS:. Give us a call and set up a time to meet a coach and check out our facility. Or, if you just want to come and try us out, we offer FREE trial sessions. If you are interested in a Student, Teens, Military, or Public Service's membership please email info@crossfit-sa1.com! TO SIGN UP FOR CROSSFIT CLICK HERE! TO SIGN UP FOR OLYMPIC LIFTING CLICK HERE. Access to all Areas, CrossF...

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Todays Wod

http://www.crossfit-sa1.com/todays-wod.html

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Blog

http://www.crossfit-sa1.com/blog.html

6:30am - 7:30am - WOD Class. 5:30pm - 6:30pm - WOD Class. 6:30pm - 7:30pm - WOD Class. 7:30pm - 8:30pm - WOD Class. 6:30am - 7:30am - WOD Class. 9:30am - 10:30pm - WOD Class. 5:30pm - 6:30pm - WOD Class. 6:30pm - 7:30pm - WOD Class. 7:30pm - 8:30pm - WOD class. 5:30pm - 6:30pm - WOD Class. 6:30pm - 7:30pm - WOD Class. 7:30pm - 8:30pm - WOD Class. 6:30am - 7:30am - WOD Class. 9:30am - 10:30pm - WOD Class. 5:30pm - 6:30pm - WOD Class. 6:30pm - 7:30pm - Olympic lifting. 7:30pm - 8:30pm - WOD class.

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Crossfit-SA1 Forging Elite Fitness

Tuesday, 25 June 2013. Nice to see all 3 classes were packed to the rafters, with every one giving it their best in last night tasty WOD. Today we see the return up the Bench, then we tackle leanne Bevan's Birthday WOD "23". I'm making you wait until you turn up to the gym to see it! Ps bring your skipping ropes. Monday, 24 June 2013. First of all i would like to say well done for the lifters who turned up Saturday and also a big thank you to every one who helped out. CASH IN 800m run. CASH OUT 800m run.

crossfit-sa1.com

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CALL OR EMAIL CROSSFIT SA1. Since being founded in 2011 by Regional crossfit athlete Leigh Bevan and Welsh Olympic lifting regional development officer and club coach Ross Miller, CrossFit SA1 has quickly become one of Wales Area’s largest and leading CrossFit affiliate. Though we may have expanded drastically from our humble beginnings in a 9m x 4m industrial space, CrossFit SA1's commitment of offering the highest quality coaching to our clients has never faltered. The CrossFit program is designed for ...

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CrossFit Samarra

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