crossfitartax.com.au

Crossfit Artax

Phone: 0407 189 080. Subscribe to our mailing list. Designed to strengthen weakness and maintain strengths. It will expose individuals to new movement patterns, strength protocols and challenging Workouts of the Day (WOD). These are for people that had zero to little exposure to CrossFit. The goals of these classes are to prepare you for the movements, the safest and most effective way possible. Head Coach / Owner. Starting CrossFit in 2011, Hayden was instantly hooked, and a natural athlete at it. H...

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Crossfit Artax | crossfitartax.com.au Reviews

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Phone: 0407 189 080. Subscribe to our mailing list. Designed to strengthen weakness and maintain strengths. It will expose individuals to new movement patterns, strength protocols and challenging Workouts of the Day (WOD). These are for people that had zero to little exposure to CrossFit. The goals of these classes are to prepare you for the movements, the safest and most effective way possible. Head Coach / Owner. Starting CrossFit in 2011, Hayden was instantly hooked, and a natural athlete at it. H...

<META> KEYWORDS

1 getting started

2 what is crossfit

3 coaches

4 timetable

5 pricing

6 gallery

7 blog

8 hayden lavanda

9 cherie cooper

10 matthew brooks

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getting started,what is crossfit,coaches,timetable,pricing,gallery,blog,hayden lavanda,cherie cooper,matthew brooks,crossfit class,foundation class,kids class,personal coaching,warm up,2 rounds,mobility,banded hip flexors,banded glutes,banded ankles,skill

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Crossfit Artax | crossfitartax.com.au Reviews

https://crossfitartax.com.au

Phone: 0407 189 080. Subscribe to our mailing list. Designed to strengthen weakness and maintain strengths. It will expose individuals to new movement patterns, strength protocols and challenging Workouts of the Day (WOD). These are for people that had zero to little exposure to CrossFit. The goals of these classes are to prepare you for the movements, the safest and most effective way possible. Head Coach / Owner. Starting CrossFit in 2011, Hayden was instantly hooked, and a natural athlete at it. H...

INTERNAL PAGES

crossfitartax.com.au

1

Crossfit Artax

http://www.crossfitartax.com.au/getting-started.html

Phone: 0407 189 080. Subscribe to our mailing list. Getting started at CrossFit Artax is simple. Whether you're a beginner or after an intensive program, CrossFit Artax has something for you. Our gym here in Perth is central to the Eastern Suburbs, Bassendean, Guildford, Beechboro and High Wycombe. Our selection of classes are detailed below and you can try out a free session if you're unsure of where to begin! Strength (Olympic Lifting and Powerlifting). Our Teenage Program is a strength and conditionin...

2

Crossfit Artax

http://www.crossfitartax.com.au/timetable.html

Phone: 0407 189 080. Subscribe to our mailing list. Monday: 5:45am - 7:30pm. Tuesday: 5:45am - 7:30pm. Wednesday: 5:45am - 7:30pm. Thursday: 5:45am - 7:30pm. Friday 5:45am - 6:30pm. Saturday: 7:45am - 11:00am. Phone: 0407 189 080. Unit 2/245 Great Eastern Highway, Midland, WA 6056. Email: info@crossfitartax.com.au.

3

Crossfit Artax

http://www.crossfitartax.com.au/matthew-brooks.html

Phone: 0407 189 080. Subscribe to our mailing list. Dr Matthew Brooks (Chiropractor) has a double degree from Murdoch University and has been practising chiropractic since 2006. He is also a wellness and nutrition expert having obtained his Certified Chiropractic Wellness Practitioner (C.C.W.P) qualification from the International Chiropractic Council. I’m looking forward to the opportunity to help you be the healthiest possible version of you. Monday: 5:45am - 7:30pm. Tuesday: 5:45am - 7:30pm.

4

Crossfit Artax

http://www.crossfitartax.com.au/hayden-lavanda.html

Phone: 0407 189 080. Subscribe to our mailing list. His passion is CrossFit, and you can tell when you meet him. Dedicated to help improve the quality of peoples lives and he believes that this can all be done through the CrossFit method. In 2012 Hayden moved to Sydney for 2 years to gain experience and knowledge about the Health and Fitnesss/CrossFit Industry. Working with the best in the business, his knowledge and coaching abilities are second to none. LE Assessment and Corrective Exercise LV1. 2016 A...

5

Crossfit Artax

http://www.crossfitartax.com.au/blog

Phone: 0407 189 080. Here's our regular posts and updates about things happening at Artax! CrossFit Open Workouts: Test Yourself. Getting Bulking: Quick Overview Ladies. POSITIVE BODY IMAGE: Amy's story and offering ways to help boost self-esteem. Paleo: What are your thoughts? CrossFit Artax Christmas Tip: Helping you stay on track. 9 July and #10 August. The first official Crossfit Artax blog! Monday: 5:45am - 7:30pm. Tuesday: 5:45am - 7:30pm. Wednesday: 5:45am - 7:30pm. Thursday: 5:45am - 7:30pm.

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veganperth.org.au

Health + Nutrition - Vegan Perth

http://veganperth.org.au/living-vegan/health-nutrition

Tips for being vegan. Vegan Food & Drinks. For information on how to eat a healthy vegan diet, see our vegan health section. And our vegan nutrition page. B Nat Ther, Adv Dip Nat, BA, MANTA, MNHAA. Madeleine David ND is a vegan naturopath and medical herbalist. She can advise you about vegan nutrition as well as natural fertility and general health concerns. You can contact her for a consultation. Mobile: 0432 881 622. Email: info@madeleinedavid.com.au. Suite 2, 324 Onslow Road. Shenton Park WA 6008.

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Phone: 0407 189 080. Subscribe to our mailing list. Designed to strengthen weakness and maintain strengths. It will expose individuals to new movement patterns, strength protocols and challenging Workouts of the Day (WOD). These are for people that had zero to little exposure to CrossFit. The goals of these classes are to prepare you for the movements, the safest and most effective way possible. Head Coach / Owner. Starting CrossFit in 2011, Hayden was instantly hooked, and a natural athlete at it. H...

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