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CrossFit Brantford

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Bra●●●ord , Ontario, N3R 7K2

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Tuesday Aug 4, 2015 | CrossFit Division

https://crossfitdivision.com/2015/08/03/tuesday-aug-4-2015

Doing all the right things, for all the right people, for all the right reasons. Coaches Corner Blog/ Motivation. CrossFit Division Barbell Club. High School Athlete Program. Tuesday Aug 4, 2015. August 3, 2015. 1- Power Clean #225/#155. Post times and loading to comments. Monday Aug 3, 2015. Wednesday Aug 5, 2015 →. One thought on “ Tuesday Aug 4, 2015. August 5, 2015 at 2:12 pm. Thank you guys for letting me jump in! 26:20 Rx- just had to keep moving! Leave a Reply Cancel reply. Enter your comment here.

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Getting Started | CrossFit Division

https://crossfitdivision.com/getting-started

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Coaches Corner Blog/ Motivation | CrossFit Division

https://crossfitdivision.com/coaches-corner

Doing all the right things, for all the right people, for all the right reasons. Coaches Corner Blog/ Motivation. CrossFit Division Barbell Club. High School Athlete Program. Coaches Corner Blog/ Motivation. The ebb and flow of your CrossFit workouts. How’s my sleep? How am I eating? What can I do to improve where I am presently at. And make a plan, rather than focusing on what I did or did not achieve. CrossFit is and always will be challenging. Leave a Reply Cancel reply. Enter your comment here. Curio...

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http://www.avenuephysiotherapy.com/meet-the-team

P: 519-304-8330 E: contact@avenuephysiotherapy.com 255 Brant Ave. Raquo; Meet the Team. Avenue Physiotherapy is owned and operated by Matthew Arnott and Adam Weiss. Together they have served the Brantford community for 21 years and look forward to serving the region for many more! PT, BHScPT, FCAMPT, CAFCI, CGIMS. Matthew has served as a preceptor for McMaster University physiotherapy residents every year since his graduation, overseeing dozens of students. In addition, he has served as a clinical tu...

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Monday Aug 3, 2015 | CrossFit Division

https://crossfitdivision.com/2015/08/01/monday-aug-3-2015

Doing all the right things, for all the right people, for all the right reasons. Coaches Corner Blog/ Motivation. CrossFit Division Barbell Club. High School Athlete Program. Monday Aug 3, 2015. August 1, 2015. August 1, 2015. Our own Tabitha Siegfried invites us all…. You’re not Fit until you’re FIREFIT! 2015 National FIrefit Championships Corporate Challenge! Enter your team of 4 or 5 members and compete in a gruelling obstacle challenge simulating Firefighting skills. Sunday Aug 2, 2015. Enter your em...

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About Us | CrossFit Division

https://crossfitdivision.com/meet-the-coaches

Doing all the right things, for all the right people, for all the right reasons. Coaches Corner Blog/ Motivation. CrossFit Division Barbell Club. High School Athlete Program. CrossFit Level 1 Trainer Certificate (CF-L1). CrossFit Level 2 Trainer Certificate (CF-L2). CrossFit Kettlebell Instructor (2009). CrossFit Movement and Mobility (2010). CrossFit Olympic Weightlifting (2010). CrossFit Concept 2 Rowing (2010). CrossFit Powerlifting Course (2011). Mat Lalonde Nutrition Seminar (2011). Ability is what ...

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Saturday Aug 1, 2015 | CrossFit Division

https://crossfitdivision.com/2015/07/31/saturday-aug-1-2015

Doing all the right things, for all the right people, for all the right reasons. Coaches Corner Blog/ Motivation. CrossFit Division Barbell Club. High School Athlete Program. Saturday Aug 1, 2015. July 31, 2015. August 2, 2015. Did someone say “Birthday WOD”😉 Happy Early Birthday Sharon! 8211; 9:30am is when its happening! Full of Thrills and Chills! Teams of 4: AMRAP of 31 Minutes. 2 partners running 400m with any odd object. Other 2 partners complete:. 30- Toes to Bar. Friday July 31, 2015. Tuesday Ja...

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CrossFit Division | Doing all the right things, for all the right people, for all the right reasons | Page 2

https://crossfitdivision.com/page/2

Doing all the right things, for all the right people, for all the right reasons. Coaches Corner Blog/ Motivation. CrossFit Division Barbell Club. High School Athlete Program. Tuesday Aug 16, 2016. August 16, 2016. 20- Push Press #155/#105. Post times and loadings to comments. Bring a Friend Day- Tuesday Sept 13, 2016. CFDV Holiday PARRRRTY- Friday December 2, 2016. Monday Aug 15, 2016. August 14, 2016. August 15, 2016. Its about to go down! 15- Hang Power Cleans #155/#105. Post times to comments. Cards a...

crossfitdivision.com

Sunday Aug 2, 2015 | CrossFit Division

https://crossfitdivision.com/2015/07/31/sunday-aug-2-2015

Doing all the right things, for all the right people, for all the right reasons. Coaches Corner Blog/ Motivation. CrossFit Division Barbell Club. High School Athlete Program. Sunday Aug 2, 2015. July 31, 2015. August 2, 2015. Open Gym: 9:30am- 11:30am. With partners of 2, Alternating Rounds:. Yoga is cancelled, today Sunday Aug 2, 2015. Box Closed on Monday Aug 3, 2015 to reflect the Civic Holiday. Saturday Aug 1, 2015. Monday Aug 3, 2015 →. Leave a Reply Cancel reply. Enter your comment here. Build a we...

crossfitdivision.com

CrossFit Division | CrossFit Division

https://crossfitdivision.com/author/crossfitdivision

Doing all the right things, for all the right people, for all the right reasons. Coaches Corner Blog/ Motivation. CrossFit Division Barbell Club. High School Athlete Program. Tuesday Aug 23, 2016. August 22, 2016. It’s also important to understand why we scale CrossFit workouts: CrossFit workouts are scaled to preserve the intended stimuli despite athlete limitations such as experience, injury, illness or range of motion. -Jeremy Gordon, CCFC. 4 Rounds for Time. 10- Sumo Deadlift High Pulls #95/#65.

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