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CrossFit Charlottetown - Home

"Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: deadlift, clean,...

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CrossFit Charlottetown - Home | crossfitcharlottetown.com Reviews
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&quot;Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: deadlift, clean,...
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CrossFit Charlottetown - Home | crossfitcharlottetown.com Reviews

https://crossfitcharlottetown.com

&quot;Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: deadlift, clean,...

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1

News | CrossFit Charlottetown, PEI

http://www.crossfitcharlottetown.com/category/news

Trainplay.thrive. (902)-368-7277. Workouts & News. Member Profile – Get to know Matthew Weckman. On: July 9, 2016. Matthew joined us In February as part of a large training camp and has been making steady and constant progress ever since! Quiet in nature at the gym, Matthew comes in and puts the work and time in consistently and has been ringing up some significant PR’s as of late. Its been a pleasure to Matthew join CFC and we look forward to more sweaty WODs and heavy barbells in our future! There are ...

2

Coaches | CrossFit Charlottetown, PEI

http://www.crossfitcharlottetown.com/coaches

Trainplay.thrive. (902)-368-7277. Workouts & News. Our Coaches are here to help you reach your fitness goals. All inquires can be sent to info@crossfitcharlottetown.com. CrossFit Level 1 Trainer (CF-L1). Tracy (a) crossfitcharlottetown.com. CrossFit Level 1 Trainer (CF-L1). I am always excited about introducing new people to CrossFit and the immediate benefits that it provides. CrossFit really is a way of life for myself and my family. Greg (at) crossfitcharlottetown.com. CrossFit Level 1 Trainer (CF-L1).

3

Member Profile | CrossFit Charlottetown, PEI

http://www.crossfitcharlottetown.com/category/member-profile

Trainplay.thrive. (902)-368-7277. Workouts & News. Categorized as: Member Profile. Member Profile – Get to know Matthew Weckman. On: July 9, 2016. Matthew joined us In February as part of a large training camp and has been making steady and constant progress ever since! 1 What do you do for a living? L’m a Mechanical Engineer at Aspin Kemp and Associates. 2 How did you get involved in CrossFit and how long have you been CrossFitting? 3 What are some of your goals in doing CrossFit? The most rewarding par...

4

Monday August 3rd, 2015 | CrossFit Charlottetown, PEI

http://www.crossfitcharlottetown.com/2015/08/03/monday-august-3rd-2015

Trainplay.thrive. (902)-368-7277. Workouts & News. Monday August 3rd, 2015. Monday August 3rd, 2015. On: August 3, 2015. 6 2 Push Jerk (roughly 80-83% of your last 3 rep max). Michael C - Author. Larr; Previous Post. Next Post →. Leave a Reply Cancel reply. Member Profile – Get to know Matthew Weckman. Erika is Leaving WOD. Member Profile – Get to know Jenn! Easter Weekend Schedule Changes. Member Profile – Get to know Matthew Weckman. Member Profile – Get to know Jenn! Get to know Jillian Beagan.

5

Bring a Friend Day Saturday at 9am and August Training Camp Dates | CrossFit Charlottetown, PEI

http://www.crossfitcharlottetown.com/2015/07/28/bring-a-friend-day-saturday-at-9am-and-august-training-camp-dates

Trainplay.thrive. (902)-368-7277. Workouts & News. Bring a Friend Day Saturday at 9am and August Training Camp Dates. Bring a Friend Day Saturday at 9am and August Training Camp Dates. On: July 28, 2015. Our August Training Camp is just around the corner! We will also be offering a Bring a Friend to CrossFit Charlottetown. Class on Saturday August 1st @ 9AM. Members if you know someone who would like to try CrossFit this is a great chance to workout together. August 2015 Training Camp dates:. Erika is Le...

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