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Homepage - CrossFit Fayette

It's not what you achieve, it's what you overcome. That's what defines your career. Rates & Schedule. Travel WODs: Days 1-12. Travel WODs Days 13-24. TRAVEL WODS: Days 25. The CrossFit program is designed for universal scalability. We’ve learned that harnessing the natural camaraderie, competition, and fun of sport or game yields an intensity that cannot be matched by other means. CrossFit is by design broad, general and inclusive. Some content courtesy of CrossFit, Inc. Try a free trial class today.

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It's not what you achieve, it's what you overcome. That's what defines your career. Rates & Schedule. Travel WODs: Days 1-12. Travel WODs Days 13-24. TRAVEL WODS: Days 25. The CrossFit program is designed for universal scalability. We’ve learned that harnessing the natural camaraderie, competition, and fun of sport or game yields an intensity that cannot be matched by other means. CrossFit is by design broad, general and inclusive. Some content courtesy of CrossFit, Inc. Try a free trial class today.
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Homepage - CrossFit Fayette | crossfitfayette.com Reviews

https://crossfitfayette.com

It's not what you achieve, it's what you overcome. That's what defines your career. Rates & Schedule. Travel WODs: Days 1-12. Travel WODs Days 13-24. TRAVEL WODS: Days 25. The CrossFit program is designed for universal scalability. We’ve learned that harnessing the natural camaraderie, competition, and fun of sport or game yields an intensity that cannot be matched by other means. CrossFit is by design broad, general and inclusive. Some content courtesy of CrossFit, Inc. Try a free trial class today.

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1

Calendar - CrossFit Fayette

http://crossfitfayette.com/member-portal/calendar

It's not what you achieve, it's what you overcome. That's what defines your career. Rates & Schedule. Travel WODs: Days 1-12. Travel WODs Days 13-24. TRAVEL WODS: Days 25. CrossFit Fayette – CrossFit. 7 Burpee Box Jumps 24/20. 5 rounds (Not for Time). 10 Strict Pull Ups. 10 Evil Wheel (use a bar set up with 25# plates as wheel. 465 South Glynn Street. Fayetteville, GA 30214. 465 S Glynn St. (Hwy 85), Fayetteville, GA, 30214. P 404597.5327 e. info@crossfitfayette.com.

2

Pictures - CrossFit Fayette

http://crossfitfayette.com/pictures

It's not what you achieve, it's what you overcome. That's what defines your career. Rates & Schedule. Travel WODs: Days 1-12. Travel WODs Days 13-24. TRAVEL WODS: Days 25. CrossFit Fayette – CrossFit. 7 Burpee Box Jumps 24/20. 5 rounds (Not for Time). 10 Strict Pull Ups. 10 Evil Wheel (use a bar set up with 25# plates as wheel. 465 South Glynn Street. Fayetteville, GA 30214. 465 S Glynn St. (Hwy 85), Fayetteville, GA, 30214. P 404597.5327 e. info@crossfitfayette.com.

3

Member Portal - CrossFit Fayette

http://crossfitfayette.com/member-portal

It's not what you achieve, it's what you overcome. That's what defines your career. Rates & Schedule. Travel WODs: Days 1-12. Travel WODs Days 13-24. TRAVEL WODS: Days 25. CrossFit Fayette – CrossFit. 7 Burpee Box Jumps 24/20. 5 rounds (Not for Time). 10 Strict Pull Ups. 10 Evil Wheel (use a bar set up with 25# plates as wheel. 465 South Glynn Street. Fayetteville, GA 30214. 465 S Glynn St. (Hwy 85), Fayetteville, GA, 30214. P 404597.5327 e. info@crossfitfayette.com.

4

Getting Started - CrossFit Fayette

http://crossfitfayette.com/getting-started

It's not what you achieve, it's what you overcome. That's what defines your career. Rates & Schedule. Travel WODs: Days 1-12. Travel WODs Days 13-24. TRAVEL WODS: Days 25. Getting started with CrossFit Fayette is very simple. Anyone at any age and any fitness level can make great gains through CrossFit! CrossFit Fayette – CrossFit. 7 Burpee Box Jumps 24/20. 5 rounds (Not for Time). 10 Strict Pull Ups. 10 Evil Wheel (use a bar set up with 25# plates as wheel. 465 South Glynn Street. Fayetteville, GA 30214.

5

Nutrition - CrossFit Fayette

http://crossfitfayette.com/nutrition

It's not what you achieve, it's what you overcome. That's what defines your career. Rates & Schedule. Travel WODs: Days 1-12. Travel WODs Days 13-24. TRAVEL WODS: Days 25. Regularly learn and play new sports. The CrossFit dietary prescription is as follows:. Protein should be lean and varied and account for about 30% of your total caloric load. Carbohydrates should be predominantly low-glycemic and account for about 40% of your total caloric load. What Should I Eat? CrossFit Fayette – CrossFit.

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PJ's Temple: Whole Life Challenge - Day 11

http://pjstemple.blogspot.com/2012/09/whole-life-challenge-day-11.html

Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." -1 Corinthians 6:19-20. Monday, September 24, 2012. Whole Life Challenge - Day 11. 8220;So do not throw away your confidence; it will be richly rewarded. You need to persevere so that when you have done the will of God, you will receive what he has promised.” Hebrews 10:35-36. November 7, 2012 at 9:33 AM.

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PJ's Temple: Reindeer Games At CFPTC

http://pjstemple.blogspot.com/2011/12/reindeer-games-at-cfptc.html

Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." -1 Corinthians 6:19-20. Monday, December 19, 2011. Reindeer Games At CFPTC. 5:30a Class WOD: 7 rounds 205# Squat Cleans x 3, then 12 Box HSPU's for time. My time was 13:59. 5:30P Row 5K for time. My time was 17:58! Subscribe to: Post Comments (Atom). View my complete profile. God Blessed Me With CrossFit.

pjstemple.blogspot.com pjstemple.blogspot.com

PJ's Temple: CFPTC WOD & Christmas Party!

http://pjstemple.blogspot.com/2011/12/cfptc-wod-christmas-party.html

Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." -1 Corinthians 6:19-20. Saturday, December 17, 2011. CFPTC WOD and Christmas Party! 10:30a Class WOD: Team Sled Pull Relay Race with a bunch of walking lunges. We had fun then had a pot luck lunch and plenty of reindeer games. Thanks Ric and Jen for hosting, it was fun. God Bless. Subscribe to: Post Comments (Atom).

pjstemple.blogspot.com pjstemple.blogspot.com

PJ's Temple: On The Course With Danny

http://pjstemple.blogspot.com/2011/12/on-course-with-danny.html

Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." -1 Corinthians 6:19-20. Friday, December 16, 2011. On The Course With Danny. 8220;[Mary’s Song of Praise: The Magnificat] And Mary said, "My soul magnifies the Lord, and my spirit rejoices in God my Savior, for he who is mighty has done great things for me, and holy is his name.” Luke 1:46-47, 49 ESV. FB @ CrossFit Fayette.

pjstemple.blogspot.com pjstemple.blogspot.com

PJ's Temple: Travel Day - Headed To China

http://pjstemple.blogspot.com/2012/02/travel-day-headed-to-china.html

Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." -1 Corinthians 6:19-20. Sunday, February 12, 2012. Travel Day - Headed To China. 8220;Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.” 1 Corinthians 13: 6-7 NIV. Sat Hotel WOD in California at 11:59 PM. Four Rounds for time of:.

pjstemple.blogspot.com pjstemple.blogspot.com

PJ's Temple: Best Fathers Day Ever

http://pjstemple.blogspot.com/2012/06/best-fathers-day-ever.html

Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." -1 Corinthians 6:19-20. Sunday, June 24, 2012. Best Fathers Day Ever. 8220;But the Lord is faithful, and he will strengthen you and protect you from the evil one.”. The Champion's Table WOD played out like this:. 1 Daniel Petro - CF Smyrna. 2 Brian Prochaska - CF Augusta. 3 Juice Bell - Iron Forged Athletics. God Blessed Me...

pjstemple.blogspot.com pjstemple.blogspot.com

PJ's Temple: Remember To Donate!!

http://pjstemple.blogspot.com/2012/01/remember-to-donate.html

Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." -1 Corinthians 6:19-20. Tuesday, January 24, 2012. 8220;[Doing Good to All] Brothers and sisters, if someone is caught in a sin, you who live by the Spirit should restore that person gently. But watch yourselves, or you also may be tempted.” Galatians 6:1 NIV. Subscribe to: Post Comments (Atom). View my complete profile.

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PJ's Temple: It's Time For Workout For St. Jude

http://pjstemple.blogspot.com/2011/12/its-time-for-workout-for-st-jude.html

Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." -1 Corinthians 6:19-20. Wednesday, December 21, 2011. It's Time For Workout For St. Jude. 5:30a Class WOD: Bench Press 2-2-2-2-2-2-2-2-2-2 and Deadlift 5-5-5-5-5 Record your weights. My Bench was 275 and my Deadlift was 335. Donate or come workout with us January 28, 2012, or do both! Subscribe to: Post Comments (Atom).

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PJ's Temple: CFPTC Trainer Video Shoot

http://pjstemple.blogspot.com/2011/12/cfptc-trainer-video-shoot.html

Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." -1 Corinthians 6:19-20. Thursday, December 22, 2011. CFPTC Trainer Video Shoot. Taught the 5:30a and 7:00a classes this morning. Then made this short video. Subscribe to: Post Comments (Atom). View my complete profile. Fresh N Fit Cuisine Behind The Scenes: Preparing Our Meals. God Blessed Me With CrossFit.

pjstemple.blogspot.com pjstemple.blogspot.com

PJ's Temple: Thank You QTown CrossFit

http://pjstemple.blogspot.com/2012/10/thank-you-qtown-crossfit.html

Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." -1 Corinthians 6:19-20. Saturday, October 20, 2012. Thank You QTown CrossFit. 8220;Restore to me the joy of your salvation and grant me a willing spirit, to sustain me.” Psalm 51:12. March 9, 2013 at 10:54 PM. Do you know if they make any plugins to assist with SEO? May 6, 2013 at 1:42 AM. Subscribe to: Post Comments (Atom).

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Homepage - CrossFit Fayette

It's not what you achieve, it's what you overcome. That's what defines your career. Rates & Schedule. Travel WODs: Days 1-12. Travel WODs Days 13-24. TRAVEL WODS: Days 25. The CrossFit program is designed for universal scalability. We’ve learned that harnessing the natural camaraderie, competition, and fun of sport or game yields an intensity that cannot be matched by other means. CrossFit is by design broad, general and inclusive. Some content courtesy of CrossFit, Inc. Try a free trial class today.

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247 E US 22&3, Maineville, OH 45039. CrossFit FBC Maineville – CrossFit. Psalm 91:5 You will not fear the terror of night, nor the arrow that flies by day. Bench Press (5×5). Bench Press x 5 reps @ 20X1. Rest 2 minutes between sets and use that time to work mobility and prepare for part B. Four rounds for time of:. Ring Dips x 10 reps. Toes to Bar x 20 reps. Double-Unders x 30 reps. CrossFit FBC Maineville – CrossFit. Deadlift x 4-6 reps. Handstand Push-Ups x 12-15 reps (consecutive or accumulated).

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