culinarystorm.com
fruit | culinarystorm
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30 days of Paleo. It's raining food! Posts Tagged ‘fruit’. On May 17, 2016 Leave a Comment. All due respect to Ned Stark (bless his soul), but summer is coming. I love summer for many reasons – not having to wear 5 layers before stepping outside, drinking coconut water instead of plain water all day long, more sun-lit hours, gorgeous flowers everywhere, and the beautiful, colorful produce. These are very easy to make, and they look quite spectacular don’t you think? Recipe from: Lovely Little Kitchen.
cfcoachsam.wordpress.com
We have moved! Visit us @ http://crossfitfirecity.wordpress.com/ | CrossFit Fire City WODs
https://cfcoachsam.wordpress.com/2011/07/10/we-have-moved-visit-us-httpcrossfitfirecity-wordpress-com
CrossFit Fire City WODs. Just another WordPress.com site. Stay updated via RSS. Visit us @ http:/ crossfitfirecity.wordpress.com/. Visit us @ http:/ crossfitfirecity.wordpress.com/. Posted: July 10, 2011 in Uncategorized. Or join our FaceBook page www.facebook.com/pages/CrossFit-Fire-City/. For more information and updates! Breathe and Fire with Us! Call or email us for sign up details! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
crossfittopend.com.au
WOD - Saturday 08/08/2015 - CrossFit Top End Darwin Australia
http://www.crossfittopend.com.au/news-blog/item/748-wod-saturday-08-08-2015
WOD - Saturday 08/08/2015. Friday, 07 August 2015 09:16. WOD - Saturday 08/08/2015. Written by may.dunlop. 24 Minute AMRAP (Justin’s age). 7 Bar Muscle Ups (J’s favourite number and movement, birthday date is 12th but 7 was his #). 3 Snatches (anyhow) 80kg/55kg (J’s Birth Month and 2nd Favourite movement). 91 Double Unders (J’s Birth Year and because 91 anything else’s would be terrible). PS - If you have a muscle T wear it, if not cut the sleeves of your shirt, as that is how Justo rolled in the box.
crossfittopend.com.au
WOD - Thursday 13/08/2015 - CrossFit Top End Darwin Australia
http://www.crossfittopend.com.au/news-blog/item/752-wod-thursday-13-08-2015
WOD - Thursday 13/08/2015. Wednesday, 12 August 2015 09:23. WOD - Thursday 13/08/2015. Written by may.dunlop. 21 KB Swings 24/20kg. 1/4 Aristos Place, Winnellie, Darwin NT 0820. Ph: 0413 900 000. This email address is being protected from spambots. You need JavaScript enabled to view it. Please refer to class schedules for complete operating hours and class times. CrossFit Gold Coast QLD. CrossFit Rise Up VIC. CrossFit Fire City SINGAPORE. CrossFit Revolution X NSW. Darwin Web Design by Zise.
rxthewod.com
Clubs | RX THE WOD
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Constantly Varied Life Adventures, Some Paleo Food and a WOD. What is ‘RX the WOD’? May 31, 2012. CFDV set a great new standard for the workout today: “unbroken”. As we learned, there is a world of difference between doing 20 reps of something when you can rest vs when you cannot. In fact the workout I remember … Continue reading →. Doing Overtraining Right…. May 24, 2012. Singapore Crossfit – The Friendliest Tough Box I’ve Seen. February 11, 2012. November 30, 2011. Dawn at CrossFit Hong Kong. I work in...
rxthewod.com
Competition | RX THE WOD
http://rxthewod.com/category/competition
Constantly Varied Life Adventures, Some Paleo Food and a WOD. What is ‘RX the WOD’? Why do you Beast? September 21, 2013. Long races like the 6-10 hours at the Spartan Beast allow us to learn a lot about ourselves and our fellow athletes. There are clearly those who come to win. Others to celebrate, whether an engagement, an anniversary or graduation. … Continue reading →. Another Year of Spartan. July 12, 2013. July 15, 2012. July 14, 2012. A good rest before tomorrow’s 12-mile (a Merrell and a Sp...
rxthewod.com
What is ‘RX the WOD’? | RX THE WOD
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Constantly Varied Life Adventures, Some Paleo Food and a WOD. What is ‘RX the WOD’? What is ‘RX the WOD’? This site is my journey in CrossFit and Paleo food. Along the way I get to learn amazing things from incredible people in astonishing places…. Dude, I got that, but what does “Rx the WOD” mean? RX – do as prescribed. WOD – your daily workout. 8211; the toughest daily challenge of giving your best to do what you set out to do. As prescribed (RX)… or damn close (DC). What is ‘RX the WOD’? Tabata Ski &#...
rxthewod.com
42-Day Challenge | RX THE WOD
http://rxthewod.com/category/42-day-challenge
Constantly Varied Life Adventures, Some Paleo Food and a WOD. What is ‘RX the WOD’? Category Archives: 42-Day Challenge. Day 42 of 42 – Back Home WOD. August 28, 2011. Just two hours after I landed from Paris Hurricane Irene started lashing out on Philly. I barely had time to grab some basics from the store as there was absolutely no food in the house after 6 weeks. I avoided … Continue reading →. Day 41 of 42 – On Track in Paris. August 27, 2011. Day 40 of 42 – Rest Day and a Night in Paris. We had a su...
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