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Crossfit Lead - A Gainesville, FL Gym - Workout with us Today
Leading Others to Greatness. A Snatch, heavy single in 12min. B Clean and Jerk, heavy single in 12min. C Complete for time:. 9 Clean and Jerks – 185/125. 15 Wtd. Pistols – 35/26. 21 C2B Pull Ups. As Many Rounds In 14:00. 4 DB Push Press. 4 Wall Balls – 20/14. Contact us today to schedule your free week trial:. Sign Up to be a Member. Check out what's happening on our blog. Change Your Focus, Change Your Life. Starting Over Again and Again. This Is “our” Fight. The Only 3 Exercises You Need At Home.
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CFL:
Register or log in. With a free CrossFitLeague account, you can create WODs, track your results of your own WODs and of the named WODs, compare with others and much more!
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Ora et Labora
Friday, January 13, 2012. Friday, January 13, 2012. 2 Power Cleans 2 hang cleans. 2 Power snatches 2 hang snatches. Power snatches are still light, but they feel great! AMRAP in 10 minutes. Move odd objects, team wod. 1 round is to move the following from one side of the gym to the middle of the gym. 1 sled with 50#. 2 sand bags 35/25. I was partners with Liz, and we tried several variations of moving our objects. Links to this post. Tuesday, January 10, 2012. Getting back into the swing of things. Diet ...
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CrossFit 961 - The First Affiliated CrossFit Box in Beirut Lebanon
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Wix.com crossfit-leblon created by andreihealth based on My Gallery
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Home
Check out the fantastic benefits. Given to all our members. To arrange your free Taster session. To see Today's Training on our blog. Unit 8 Kirkstall Ind. Park. Timetable and Opening Times. Welcome to CrossFit Leeds. We are Yorkshire's first and original CrossFit affiliated gym. Established 2010. Our membership gives you access to a range of classes and services at one of the most successful gyms in Yorkshire. Click here to book your FREE Taster session. Proven record of success. CrossFit Leeds prides i...
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Endofit Leeuwarden | No bodybuilding, just building the better body
No bodybuilding, just building the better body. Skip to primary content. Skip to secondary content. Morgen is Melvin jarig dus om dat te vieren hebben we een speciale wod! En jullie raden het waarschijnlijk al.daar komen natuurlijk thruters, pullups en double unders in voor! 7 burpee - pull up. 92 du / su. 7 Turkish get ups L/R. 92 m walking lunges. Mensen, tot morgen en Melvin. GEFELICITEERD! Jul 30th 8:33pm • No Comments. Vanavond de volgende workout:. Odd: 5 Pull ups (slow). Even: 8 Bent over row.