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CrossFit Local | The #1 Chapel Hill CrossFit!

Open since January 2010, our coaches have 65 combined years of CrossFit experience. We offer personal training, CrossFit, bootcamp and CrossFit Teens.

http://www.crossfitlocal.com/

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CrossFit Local

Chad Edwards

7401●●●●Road

Uni●●●5-B

Chap●●●●Hill , North Carolina, 27516

United States

1.33●●●●2789
ch●●@crossfitlocal.com

View this contact

CrossFit Local

Chad Edwards

7401●●●●Road

Uni●●●5-B

Chap●●●●Hill , North Carolina, 27516

United States

1.33●●●●2789
ch●●@crossfitlocal.com

View this contact

CrossFit Local

Chad Edwards

7401●●●●Road

Uni●●●5-B

Chap●●●●Hill , North Carolina, 27516

United States

1.33●●●●2789
ch●●@crossfitlocal.com

View this contact

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CrossFit Local | The #1 Chapel Hill CrossFit! | crossfitlocal.com Reviews
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Open since January 2010, our coaches have 65 combined years of CrossFit experience. We offer personal training, CrossFit, bootcamp and CrossFit Teens.
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1 about us
2 meet the owners
3 coaches
4 success stories
5 programs
6 crossfit
7 ignition
8 personal training
9 barbell club
10 open gym
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about us,meet the owners,coaches,success stories,programs,crossfit,ignition,personal training,barbell club,open gym,transmission,start here,couch to crossfit,getting started,for experienced crossfitters,members,childcare,bodyweight/travel wods,schedule
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CrossFit Local | The #1 Chapel Hill CrossFit! | crossfitlocal.com Reviews

https://crossfitlocal.com

Open since January 2010, our coaches have 65 combined years of CrossFit experience. We offer personal training, CrossFit, bootcamp and CrossFit Teens.

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1

Experienced CrossFitters | CrossFit Local | The #1 Chapel Hill CrossFit!

http://crossfitlocal.com/get-started/for-experienced-crossfitters

How We’re Different. Dogs of CrossFit Local. CrossFit Kids and Teens. 7401 Rex Road #106. WITH A FREE INTRO AT CFL! How We’re Different. Dogs of CrossFit Local. CrossFit Kids and Teens. We love nothing more than having visitors from other boxes come throw down with us. If you are just passing through town, we charge a drop in fee of $25 per day and this includes a t-shirt. You can purchase that here. Or bring cash/card when you arrive. Or bring cash/card when you arrive. And we can discuss pricing options.

2

Barbell Club | CrossFit Local | The #1 Chapel Hill CrossFit!

http://crossfitlocal.com/programs/barbell-club

How We’re Different. Dogs of CrossFit Local. CrossFit Kids and Teens. 7401 Rex Road #106. WITH A FREE INTRO AT CFL! How We’re Different. Dogs of CrossFit Local. CrossFit Kids and Teens. Interested in getting stronger? Are you a CrossFitter who wants to make strength gains? Are you a weightlifter or powerlifting who doesn’t need as much conditioning as our traditional CrossFit program? Then, Barbell Club is for YOU! Here are a couple examples:. As many rounds as possible in 10 minutes:. How did you hear a...

3

CrossFit Kids and Teens | CrossFit Local | The #1 Chapel Hill CrossFit!

http://crossfitlocal.com/programs/crossfit-teens

How We’re Different. Dogs of CrossFit Local. CrossFit Kids and Teens. 7401 Rex Road #106. WITH A FREE INTRO AT CFL! How We’re Different. Dogs of CrossFit Local. CrossFit Kids and Teens. CrossFit Kids and Teens. What is CrossFit Local Kids and Teens? CFL Kids and CFL Teens is not simply a scaled down version of CrossFit, it is entirely absolutely CrossFit geared and designed for a special population and the specific developmental needs of that population (neurological, cognitive, motor). When fitness is d...

4

What Is CrossFit? | CrossFit Local | The #1 Chapel Hill CrossFit!

http://crossfitlocal.com/get-started/what-is-crossfit

How We’re Different. Dogs of CrossFit Local. CrossFit Kids and Teens. 7401 Rex Road #106. WITH A FREE INTRO AT CFL! How We’re Different. Dogs of CrossFit Local. CrossFit Kids and Teens. When thinking about how to explain what CrossFit is, we like to start with what CrossFit is not:. For people expecting results without hard work. For people unwilling to try new things. For people afraid to leave their egos at home. You are much more likely to hear, I finished in 8 minutes. People come here skeptical ...

5

Childcare | CrossFit Local | The #1 Chapel Hill CrossFit!

http://crossfitlocal.com/childcare

How We’re Different. Dogs of CrossFit Local. CrossFit Kids and Teens. 7401 Rex Road #106. WITH A FREE INTRO AT CFL! How We’re Different. Dogs of CrossFit Local. CrossFit Kids and Teens. We are happy to offer childcare at CrossFit Local! We understand how hard it can be to find time for yourself to WOD so we offer this service to help you meet your goals! Childcare is $3 per child. You can bring cash or we can draft from your account. There will be a clipboard for signing your child in and out. Diarrhea: ...

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bullcitycrossfitters.blogspot.com bullcitycrossfitters.blogspot.com

Bea in the Bull City : October 2011

http://bullcitycrossfitters.blogspot.com/2011_10_01_archive.html

Bea in the Bull City. Friday, October 28, 2011. CFD has several blogs written by various members of our community. I just read this one. Which lead me to read the comments on this one. I never read the comments section. It just does not occur to me to do it. I read it on my own blog, but I feel like they are not talking to me on other blogs. So, I don't know. I guess I feel nosy when I do it. That is when Chris came over and started counting for me. He really pushed me and because I was on nine he di...

bullcitycrossfitters.blogspot.com bullcitycrossfitters.blogspot.com

Bea in the Bull City : October 2012

http://bullcitycrossfitters.blogspot.com/2012_10_01_archive.html

Bea in the Bull City. Friday, October 19, 2012. Lululemon Breath of Fire Bra. You screwed up your bra. Let me add the disclaimer that I say this as a CrossFitter and a runner. I have no clue if this screws up the bra for yoga people.*. This is the Breath of Fire Bra. I know, it looks just like the lift and separate bra but with a better clasp,. They screwed it up in 2 ways:. They changed the sizing. It is now a 2-4-6-8 sizing. Annoying to say the least. Now that you understand how a bra sizing works you ...

bullcitycrossfitters.blogspot.com bullcitycrossfitters.blogspot.com

Bea in the Bull City : December 2012

http://bullcitycrossfitters.blogspot.com/2012_12_01_archive.html

Bea in the Bull City. Friday, December 7, 2012. I am seriously fading today. I really want something other than fruit and vegetables to eat. How the hell and why the hell do vegans do this? This is horrible. Of course they can eat pasta. I would kill for some pasta. But I want it covered in cheese and bacon. I took this photo of him, just in case you were wondering.). This is Stew Peters. He has an office in my gym. He put me on his cleanse diet. What is Stew's cleanse diet? Subscribe to: Posts (Atom).

bullcitycrossfitters.blogspot.com bullcitycrossfitters.blogspot.com

Bea in the Bull City : February 2012

http://bullcitycrossfitters.blogspot.com/2012_02_01_archive.html

Bea in the Bull City. Wednesday, February 22, 2012. Well that was a mistake. Sorry, I have not posted in a while. I do this while there is a lull at work and there just has not been any lulls. I "ran" the Tough Mudder a few weeks ago and only made it to mile 5 before I had to call it quits. I actually had a nasty cold and was downing decongestants like they were candy. I do not think that was the main issue, though. I this think this was:. I stole this photo from another blog. Was it worth it?

bullcitycrossfitters.blogspot.com bullcitycrossfitters.blogspot.com

Bea in the Bull City : November 2012

http://bullcitycrossfitters.blogspot.com/2012_11_01_archive.html

Bea in the Bull City. Tuesday, November 13, 2012. This is me. I weigh 119lbs on the morning of Nov 12, 2012. I forgot to do my measurements but I will try to remember to do them tonight. 2 eggs for breakfast. 6 meatballs for lunch. 6 mini bell papers with gawk for a snack. 1 bag of pistachios for a snack. 1 steak sirloin, brussel sprouts, and a sweet potato all cooked in duck fat for dinner. Should have gone heavier). 3 sets of 10. 3 sets of 10. Barbie and GI Joe. Friday, November 9, 2012. Simple templat...

bullcitycrossfitters.blogspot.com bullcitycrossfitters.blogspot.com

Bea in the Bull City : November 2011

http://bullcitycrossfitters.blogspot.com/2011_11_01_archive.html

Bea in the Bull City. Wednesday, November 30, 2011. I am preparing to do this. In a couple of months. I would love to tell you that I put serious thought into my training and decided that working out with Tripp and Jack would be the best way for me to prepare for this ordeal but that would be a blatant lie. I started working out with them because it is fun. The fact that I have gotten stronger and that I push a lot harder is just a side benefit. Tuesday, November 29, 2011. A day for CrossFit. My dad love...

bullcitycrossfitters.blogspot.com bullcitycrossfitters.blogspot.com

Bea in the Bull City : vodka

http://bullcitycrossfitters.blogspot.com/2013/12/vodka.html

Bea in the Bull City. Monday, December 9, 2013. A few months back I decided to buy a bunch of airplane bottles of vodka and do a blind taste test. I do not remember the exact order of ranking. What I do remember is first second and last. Sadly the best tasting vodka was also the most expensive, Grey Goose. The runner up was Skyy. In last place and tasting very similar to rubbing alcohol was Absolute. Subscribe to: Post Comments (Atom). Changing it up a bit. Simple template. Powered by Blogger.

bullcitycrossfitters.blogspot.com bullcitycrossfitters.blogspot.com

Bea in the Bull City : Day 1

http://bullcitycrossfitters.blogspot.com/2012/11/day-1.html

Bea in the Bull City. Tuesday, November 13, 2012. This is me. I weigh 119lbs on the morning of Nov 12, 2012. I forgot to do my measurements but I will try to remember to do them tonight. 2 eggs for breakfast. 6 meatballs for lunch. 6 mini bell papers with gawk for a snack. 1 bag of pistachios for a snack. 1 steak sirloin, brussel sprouts, and a sweet potato all cooked in duck fat for dinner. Should have gone heavier). 3 sets of 10. 3 sets of 10. November 13, 2012 at 2:18 PM. Barbie and GI Joe.

bullcitycrossfitters.blogspot.com bullcitycrossfitters.blogspot.com

Bea in the Bull City : December 2011

http://bullcitycrossfitters.blogspot.com/2011_12_01_archive.html

Bea in the Bull City. Wednesday, December 28, 2011. Wendler and other things. December has been a pretty good month for me as far as CF goes. My Oly lifts went up and I miraculously was able to climb a rope one day. I have no clue how that happened, I just did it. One slight problem. I had no clue how to get down. Oh well, what's a little rope burn on your upper, inner thigh. My dad felt so bad. It wasn't that big of a deal. I did not get upset I just wet out and rode the next day. He then got annoyed an...

bullcitycrossfitters.blogspot.com bullcitycrossfitters.blogspot.com

Bea in the Bull City : August 2012

http://bullcitycrossfitters.blogspot.com/2012_08_01_archive.html

Bea in the Bull City. Tuesday, August 14, 2012. A chat with my oldest friend. I had thought it was funny in the past that the fearless one out of the two of us had gravitated towards yoga, where as I, CrossFit. But it make sense to me now. I needed something to make me stronger and more fearless where as she just wanted something peaceful. A LONG FREAKIN TIME! She and a lot of my boot campers inspire me to be a better coach and a better athlete. Subscribe to: Posts (Atom). A chat with my oldest friend.

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Join us on Facebook. The Premium CrossFit Facility in South Adelaide. What is CrossFit Loaded? Is CrossFit Loaded For You? CrossFit Loaded is a world class strength and conditioning coaching facility delivering effective results to anyone with the desire and discipline to commit themselves. We promote real fitness and our athletes are testament to the delivery of that. Best In The South. The Work Out Of The Day. Make yourself the best that you can possibly be by pushing yourself to the limits. The fact t...

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Work Out Of The day Blog. Loaded Apparel Pre Order. August 18, 2015. Below is the apparel I’m looking to get pumping ASAP. I can not confirm pricing until I have an idea on numbers of each item. These are going to be awesome tees and hoodies, please let me know in the comments of what you are keen to order, with sizes, colours etc. Prices will be pretty standard, the more we get the cheaper it may be…. 8216;Loaded Hoody’, unisex in black hoody with yellow/white print only. WOD Wednesday, 19th August.

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CrossFit Lobo - CrossFit Lobo

Call Us: (210) 618-3740. Schedule & Rates. Schedule & Rates. Fill out the form to try a class for free! Out of Town Drop-In. What CrossFit Lobo Offers. Variety of Fitness Programs:. CrossFit, Boot Camp, Mobility, Lobo Barbell Club, Nutritional Coaching. 7,000 sq ft facility. 5-star rating on Yelp, Google , and Facebook. Safety and proper form. Fitness for a lifetime. Check your ego at the door. Prime Location, near:. What People are Saying. 8220;Super awesome place to work out. 8211; V B. 8220;I can&#821...

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CrossFit Local | The #1 Chapel Hill CrossFit!

How We’re Different. CrossFit Kids and Teens. Tips for Weight Loss. 7401 Rex Road #106. WITH A FREE INTRO AT CFL! How We’re Different. CrossFit Kids and Teens. Tips for Weight Loss. Like in Life, Hard Work Pays Off. Don’t wish for it,. My commitment to training at CrossFit Local for Miss North Carolina has changed my life in more ways than one. The most important way is that I now know that I can and absolutely will reach any goal that I set for myself with hard work and determination. CHAPEL HILL, NC.

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CrossFit Lockdown

We value constantly varied, functional movement. And we work at high intensities. We work in classes with beginners and elite athletes and we believe everyone can have fun. And still get the results they're after. We're passionate about our community and proud to be an affiliate of CrossFit HQ. If you want to get Stronger, Faster, Fitter. You've found the right place. We offer special rates for Police Officers, Firefighters and their support personnel as well as active, reserve and retired, US military!

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Lodi Cancer Kids Fundraiser 2013. CrossFit itself is defined as that which optimizes fitness (constantly varied functional movements performed at relatively high intensity). CrossFit is also the community that spontaneously arises when people do these workouts together. In fact, the communal aspect of CrossFit. Friday March 31, 2017. Posted on Mar 30, 2017 0 comments. In 20 Min work up to a heavy single. Complete as many rounds as possible in 14 mins of:. 10 Kettlebell Snatches, 53/35 lbs (5 each arm).