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DOMAIN PRIVACY SERVICE FBO REGISTRANT
1958 S●●●●●●0 EAST
PR●●VO , UTAH, 84606
UNITED STATES
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DOMAIN PRIVACY SERVICE FBO REGISTRANT
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CrossFit Tactical Strength | CrossFit in Fort Wayne | crossfittacticalstrength.com Reviews
https://crossfittacticalstrength.com
Get a FREE Intro Session at CrossFit Tactical Strength, Fort Wayne's premier CrossFit gym. Schedule your session today and CrossFit in Fort Wayne today.
crossfittacticalstrength.com
Coaches — CrossFit Tactical Strength
https://crossfittacticalstrength.com/coaches
Meet the Coaches of CrossFit Tactical Strength. Anthony Shefferly, Owner/Director of Training. Anthony competed in high school in football, wrestling, and track. He attended The University of St. Francis where he played Football. Since beginning CrossFit, Anthony has been a successful competitor locally and regionally. In 2012 Anthony placed 16th in the CrossFit Central East Regional competition. CrossFit Level 1 Trainer. USAW Sports Performance Coach. ILEA Law Enforcement Instructor. Andy then began tra...
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Atomic Web Design - Portfolio & Projects
http://www.atomic-web-design.com/portfolio.html
E-Commerce Sales and Web Store. Of Your Business and the Web. 2015 Atomic Web Design.
CrossFit Tactical Strength - beyond the whiteboard
http://www.beyondthewhiteboard.com/gyms/4812-crossfit-tactical-strength
Fort Wayne, Indiana. Http:/ www.crossfittacticalstrength.com. Nothing assigned for August 23, 2016. Nothing assigned for August 23, 2016. Nothing assigned for August 23, 2016. Nothing assigned for August 23, 2016. Nothing assigned for August 23, 2016. Nothing assigned for August 23, 2016. Aug 22, 2016. 30-20-0: Power Cleans and Wall Balls. 30-20-0 reps of: Power Clean, 85 lbs Wall Ball, 14 lbs. Aug 22, 2016. Sumo Deadlift (Bands) : 1 Rep Max. 275 lbs 275 lbs Rxd. Sets 1 Sumo Deadlift (Bands) 275 lbs.
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CrossfitT1 | Willow Grove, PA |
Travis Manion WOD and Cookout. Book Your Intro Class. 60 First Month – Limited Time Offer! Welcome To CrossFit T1. 60 First Month – Limited Time Offer! Welcome To CrossFit T1. CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Updates from CrossFit T1. January 3, 2018. 4th Annual Prum Tickets Available. May 8, 2017.
CrossfitT1 | Willow Grove, PA |
Welcome to CrossFit T1. Welcome to CrossFit T1. CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Updates from CrossFit T1. May 27, 2015. Closed May 30 and 31st for USAW Certification. Sports Performance Certification Course Description: The purpose of this course is to take all participants through complete techni...
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CrossFit, Kost, Diskbråck, Gravidträning. Torsdag 4 december 2014. 1:a december började det nya träningsupplägget på CrossFit Nordic. Det ryktas om att fokus nu kommer att ligga på Clean, marklyft och explosivitet! Och bra för mina onda axlar. Körde första passet idag. A TEST. Within 10 minutes, establish 1RM Deadlift with completely unchanged posture. No deviation from neutral, at all. B 3 sets of:. Within 2 minutes: 8/8 Medium Heavy Sledge Slams, 12 ”box” jumps up on to Tire. C TEST. Amsap: L-sit.
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Workout Of the Day. 1: ”Open 18.5”. Morgondagens WOD är inte tillgänglig. Det kan också innebära att det inte finns något pass för aktuell klass idag. Vad vill du göra idag? Workout Of the Day. 1: ”Open 18.5”.
CrossFit Tactical Strength | CrossFit in Fort Wayne
Try a FREE Session. Try 2-weeks for $20! Get your FREE Intro Session! Learn inside tricks on how to get fit FAST! At CrossFit Tactical Strength, we help you move with purpose toward your goals and a better life. If you want to be healthier, stronger, leaner, faster, or just feel better in your everyday activities, we’ll make sure you get there. You bring your determination, and we’ll supply the rest. Your only limit is you. Ready Set. GO! Get my FREE class! Take a look around. I've been involved in Cross...
Crossfitting Token Asian Guy
Crossfitting Token Asian Guy. Extra Work vs Extra Workouts. After several months of trying to figure out what to do with this blog, I've finally decided to have this serve as an extension of the Endurance and Weightlifting Blogs I maintain on www.crossfitimpavidus.com. Posted by Token Asian Guy. Running Is My Rest. Why are CrossFitters so afraid of running a 5K? Why is it that CrossFitters covet the muscle up? Why don't we feel the same way about a sub-20 minute 5K? That's hard too, but I find that more ...
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CrossFit Tahlequah | Mechanics, Consistency, Intensity
Mechanics, Consistency, Intensity. CrossFit and CrossFit Kids Tahlequah. Contact Us / Location. Welcome to CrossFit Tahlequah. No Matter what your goals are, whether you want to compete in strength, endurance, or just be better at your daily activities, CrossFit Tahlequah has no equal. CrossFit is a core strength and conditioning program that provides its followers with a general physical preparedness. This ensures you will be ready for whatever challenges life throws at you! Like us on Facebook!
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CrossFit Tairona | True Grit
August 6th, 2015. 50 dead lift (90/85% 1RM). 100 DB step ups (24/9kg). August 5th, 2015. August 4th, 2015. 10 rounds of (25 min time cap). 5 shoulder press (40/30kg). 150m sand bag run (23/15kg). August 3rd, 2015. 10 alt. DB power snatch (15/9kg). AMRAP in 7 min. Max reps of burpees. July 31st, 2015. Dead lift (70/65% of 1RM). July 30th, 2015. In 19min try to complete. 21 box jumps (61/45cm). July 29th, 2015. 20 front squats (45/35kg)*. July 28th, 2015. AMRAP in 14 min. July 27th, 2015. EMOM for 14 min.
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