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CrossFit Thoroughbreds | Fort Myers | Kickboxing | MMA | crossfittb.com Reviews
https://crossfittb.com
CrossFit Thoroughbreds in Fort Myers, the 1st CrossFit Affiliate in Southwest Florida, has made a commitment to YOU achieving your fitness goals. Call Today:
Fort Myers, Florida CrossFit Thoroughbreds Estero, Bonita, Naples: December 2014
http://crossfittb.blogspot.com/2014_12_01_archive.html
Wednesday, December 31, 2014. FortMyers CrossFit Thoroughbreds 1/1/2015 Thurs. WOD. Links to this post. Cardioholics 1/1/2015 Day 4: Thursday. Links to this post. Labels: cardioholics 1/1/2015 Day 4: Thursday. HORSE POWER 5am and 7pm Thrs 1/1/15 WOD:. Links to this post. Labels: HORSE POWER 5am and 7pm Thrs 1/1/15 WOD:. Tuesday, December 30, 2014. FortMyers CrossFit Thoroughbreds 12/31/2014 Mon. WOD. Group A: 10 x Sprint to end of fence – walk back to recover. 3 x 15 weighted GHD Sit Ups. Cardioholics 12...
Fort Myers, Florida CrossFit Thoroughbreds Estero, Bonita, Naples: November 2014
http://crossfittb.blogspot.com/2014_11_01_archive.html
Sunday, November 30, 2014. Fort Myers CrossFit Thoroughbreds Mon 12/1/14 WOD:. Bring A Friend Day. Partner WOD: 2 people per team. 7 min AMRAP at each station. 3 min rest between stations. Score is total reps for all stations. 10 cal row each. 10 x wall balls each. Plate Carry: 1 lap around room. Push ups: AMRAP while until partner returns from carry. 5 x Lunges per side each. 5 x Burpees each. 5 x Tire flips each. 5 x burpees each. Links to this post. HORSE POWER 5am and 7pm Mon 12/1/14. WOD : 5 Rounds.
Fort Myers, Florida CrossFit Thoroughbreds Estero, Bonita, Naples: FortMyers CrossFit Thoroughbreds 1/6/2014 Tues. WOD
http://crossfittb.blogspot.com/2015/01/fortmyers-crossfit-thoroughbreds-162014.html
Monday, January 5, 2015. FortMyers CrossFit Thoroughbreds 1/6/2014 Tues. WOD. Strength: Strict Press 90%. 5x50%, 5x65%, 3x75%, 1x85%, (4x3x90%). Ring posterior fly (T’s) x 10. Posterior Y’s x10. WOD: 4 min AMRAP each station, rest 4 min between stations. 10 KB Thrusters (50-55 / 30-35). 20 DU’s (60 singles). 5 OH lunges ea side (45/25). 100’ sled push. 100’ bear crawl. Subscribe to: Post Comments (Atom). 11495 S. Cleveland Ave. Ft Myers, Fl. 33907. Recent reviews by CrossFit Thoroughbreds C. HORSE POWER ...
Fort Myers, Florida CrossFit Thoroughbreds Estero, Bonita, Naples: FortMyers CrossFit Thoroughbreds 1/2/2015 Fri. WOD
http://crossfittb.blogspot.com/2015/01/fortmyers-crossfit-thoroughbreds-122015.html
Thursday, January 1, 2015. FortMyers CrossFit Thoroughbreds 1/2/2015 Fri. WOD. Plank Row 10 8 6 4 2. KB Clean 4 x 5 each side. WOD: Teams of 2 (each team member will complete the following reps). 2 Rounds (25 min cap). 20 x MB Clean and Toss over yoke. (30/20). 7 x Sled Pull one way. 400m Run stay with your partner. 30 x Plank walk up and down a bench with your hands (each side). 300m Sandbag Carry (each person will carry a bag). 25 x GHD Sit Ups. 4 x Burpee Broad Jump down and back. The CrossFit Thoroug...
evolvedathleticsfl.blogspot.com
Evolved Athletics, Inc.: May 2010
http://evolvedathleticsfl.blogspot.com/2010_05_01_archive.html
Wednesday, May 12, 2010. EA Blog is MOVING! Here's quick note for you. The Evolved Athletics Blog Page will be shut down the end of today. You can now go to http:/ www.CrossFitTB.com/. To view all our daily workouts. Please save this page in your " Favorites. We will no longer be known as Evolved Athletics. We will now be known as CrossFit Thoroughbreds and Thoroughbred Youth Athletics. You can visit Zuleta's website here: http:/ www.zuletasbattingcages.com/. Zuleta's Indoor Batting Cages. Planks (60 sec...
Fort Myers, Florida CrossFit Thoroughbreds Estero, Bonita, Naples: HORSE POWER 5am & 7pm Wed 1/7/15 WOD:
http://crossfittb.blogspot.com/2015/01/horse-power-5am-7pm-wed-1715-wod.html
Tuesday, January 6, 2015. HORSE POWER 5am and 7pm Wed 1/7/15 WOD:. 5x50%, 5x65%, 3x75% 2 x 80%, 1 x 85%, 1 x 90% (4x2x95%). Weighted Pull Ups 10, 8, 6, 4, 3 x 2. BB or DB Bent Over Rows HEAVY! Weighted Ring Dips 4 x 10. Labels: HORSE POWER 5am and 7pm Wed 1/7/15 WOD:. Subscribe to: Post Comments (Atom). 11495 S. Cleveland Ave. Ft Myers, Fl. 33907. Recent reviews by CrossFit Thoroughbreds C. Phone# 239-851-3940 crossfittb@yahoo.com. View my complete profile. 8220;Think and Train Outside the Box”. HORSE PO...
Fort Myers, Florida CrossFit Thoroughbreds Estero, Bonita, Naples: HORSE POWER 5am & 7pm Tues 1/6/15 WOD:
http://crossfittb.blogspot.com/2015/01/horse-power-5am-7pm-tues-1615-wod.html
Monday, January 5, 2015. HORSE POWER 5am and 7pm Tues 1/6/15 WOD:. Back Squat with bands 95%. 5x50%, 5x65%, 3x75% 2 x 80%, 1 x 85%, 1 x 90% (4x2x95%). Front Rack BB Lunges 10, 8, 6, 4, 2. 5 x 80%, 4 x 90%, 2 x 3 x100%, 2 x 2 x110%. Labels: HORSE POWER 5am and 7pm Tues 1/6/15 WOD:. Subscribe to: Post Comments (Atom). 11495 S. Cleveland Ave. Ft Myers, Fl. 33907. Recent reviews by CrossFit Thoroughbreds C. Phone# 239-851-3940 crossfittb@yahoo.com. View my complete profile. What is CrossFit Thoroughbreds?
Fort Myers, Florida CrossFit Thoroughbreds Estero, Bonita, Naples: FortMyers CrossFit Thoroughbreds 1/9/2014 Fri. WOD
http://crossfittb.blogspot.com/2015/01/fortmyers-crossfit-thoroughbreds-192014.html
Thursday, January 8, 2015. FortMyers CrossFit Thoroughbreds 1/9/2014 Fri. WOD. Ladder Drills 2 x. Small Hurdles 2 x. Farmers Carry black mats down and back (increase weight). WOD: Tabata 8 Rounds 20sec on/10sec off. Grass Hoppers (to scale: Mountain Climbers). Ice Skater (Cone to Cone). Subscribe to: Post Comments (Atom). 11495 S. Cleveland Ave. Ft Myers, Fl. 33907. Recent reviews by CrossFit Thoroughbreds C. Phone# 239-851-3940 crossfittb@yahoo.com. View my complete profile. New blog page is LIVE! FortM...
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Hamilton CrossFit | CrossFit Taurus
CALL US: 07 850 8476. Our program is designed to suit any individual regardless of age, experience or level of fitness. Our trainers are passionate and professional, with countless years of experience in many different fields. Getting started is easy! The first thing to do is send us a quick message to book in for a FREE trial class. This is an example of some latest news content here and here and here and here, with some more here. 2015 Hamilton CrossFit CrossFit Taurus. Website powered by Stealth CMS.
CrossFit Tavros
Ventura, CA 93003. At CrossFit Tavros the newest and freshest Crossfit Facility in Ventura, we take pride in creating and nurturing the competitive CrossFit athletes and well as the weekend warrior. What if competing in CrossFit is not currently your goal? What if your immediate concern is building strength? Or to improve your technique for the Olympic lifts? Nobody will say they lost because they were too strong A.J. Roberts (World Record Powerlifter from WestSide Barbell). We also understand the import...
CrossFit Tay Ho - Home
Welcome to crossfit TAY HO. Welcome to CrossFit Tay Ho, the 'Home of CrossFit in Vietnam'. We are the only CrossFit affiliate in Hanoi and the whole of Northern Vietnam, established in 2014. We are a member-run box with a great community of people from all over the world - locals and expatriates from 11 countries living and working out in the crazy but wonderful city of Hanoi. We invite you to learn more about CrossFit Tay Ho. Our program and our community on these pages. 84 (0)93 624 6530.
Fort Myers, Florida CrossFit Thoroughbreds Estero, Bonita, Naples
Monday, January 12, 2015. New blog page is LIVE! We have some very exciting news for everyone. Our new website is finished and is live at. Please go there today and let us know what you think. We will no longer post the WODs to this page effective 1-12-15. Please visit the website link above and click the WOD tab on the website to see the daily WODs. Hope everyone likes the website. Links to this post. Sunday, January 11, 2015. HORSE POWER 5am and 7pm Mon 1/12/15 WOD:. Strength: Bench Press 1 Rep Max TEST.
CrossFit TB - Tomsbox
Open Gym / Yoga. Am: 21. November 2015. Workout Of The Day. Death by Push Ups, Start With 3 Push Ups, EMOM 3 Push Ups. 25 Minuten AMRAP von: a) 20 Abmat Sit Ups, b) 10 Front Squats (60/40), c) 5 Push Press, d) 10 Ring Dips, e) 20 Deadlifts. Am: 20. November 2015. Am: 18. November 2015. Strict Press 5×5. Pull Ups (BW) 5xME. 1/2/3/4/5/6/7/8/9/10 Reps auf Zeit von: a) Thrusters (50/30), b) Burpees Over Bar. Am: 17. November 2015. Am: 17. November 2015. Clean Pulls 3×2. 10:00 - Workout of the day.
CrossFit Thoroughbreds | Fort Myers | Kickboxing | MMA
Memberships & Rates. Because our commitment is to YOU! Whether you're new to training or a high level athlete, whatever your age, our experienced coaches excel at enabling you to acheive your fitness goals. Come be a part of our family! We are committed to enhancing the quality of our members lives by removing the barriers of weakness, fear, and isolation and replacing them with strength, confidence, and camaraderie. We believe that lifelong learning is critical for the continued growth of our coaches an...
CrossFit TBR | Anna, TX —
CHOOSING A CROSSFIT GYM (aka BOX). ATHLETE OF THE MONTH. CrossFit TBR Anna, TX. CHOOSING A CROSSFIT GYM (aka BOX). ATHLETE OF THE MONTH. CHOOSING A CROSSFIT GYM (aka BOX). ATHLETE OF THE MONTH. A personal and vested interest in each of our athletes. CrossFit TBR ingredients…. 801 CR 286, Suite 506. Uarr; Top of Page.
WELCOME TO CROSSFIT TWIN CITIES | NEW HOPE, MINNESOTA
105;nfo@CrossFitTc.com. A Training Experience Like No Other. FREE 1 on 1 Consult. FREE Intro Workout Every Saturday. INTENSITY, NOT INTIMIDATION. CrossFit Twin Cities is the area’s premier training facility and one of Minnesota’s original CrossFit gyms. Since our inception in 2008, our mission has been to spread community-based functional fitness to the greater New Hope area by taking the intimidation factor out of starting a new fitness program. This class will challenge everyone! The Alpha Barbell Club...
www.crossfittci.com [6]
CrossFit TCT | Official CrossFit Affiliate in Enschede | Forging Elite Fitness
TCT New Season BYO BBQ – you’ve got mail……. Beste TCT-leden, Zoals jullie weten, vindt op zaterdag 22 augustus de TCT New Season BYO BBQ plaats. Jullie hebben een mail van ons ontvangen met alle informatie hierover. Mocht het nou zo zijn dat jij geen mail hebt ontvangen, stuur ons een mail (info@trainingcentertwente.nl) zodat wij over het juiste e-mailadres van jou beschikken en dan zorgen we dat jij alsnog alle informatie krijgt. By Team CrossFit TCT. August 8, 2015. CrossFit TCT - CF seminars @ Crete,.
CrossFit TC Unplugged
Personal Training with Coach Chrissy. Virtual Training with Coach Chrissy. Am I Ready for CrossFit? Our mission is to get you in the best shape of your life – Period End! Wherever we have to start that journey is fine with us, as long as you are ready to work hard along the way. Watch a typical workout – Notice how we scale the workout for ALL levels. My favorite CrossFit Commercial Came True a CrossFit Box Landed in Lehighton! See All ».
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