crossfitvortex.com

Crossfit Vortex | There are no ordinary moments.

There are no ordinary moments. For the first timer; broaden your horizons. For the working professional; redefine your potential. For the athlete; dominate your sport. For the fitness enthusiast; breakthrough performance barriers. Constantly varied, functional exercise executed at a high intensity. Elite fitness for everyone! Not sure if CrossFit is for you? Drop in for a free class! At a certain point, the stage for aspiring athletes in all sports becomes extremely competitive. Fitness capacity and ...

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Crossfit Vortex | There are no ordinary moments. | crossfitvortex.com Reviews

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There are no ordinary moments. For the first timer; broaden your horizons. For the working professional; redefine your potential. For the athlete; dominate your sport. For the fitness enthusiast; breakthrough performance barriers. Constantly varied, functional exercise executed at a high intensity. Elite fitness for everyone! Not sure if CrossFit is for you? Drop in for a free class! At a certain point, the stage for aspiring athletes in all sports becomes extremely competitive. Fitness capacity and ...

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2 what is crossfit

3 getting started

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6 why choose us

7 team training

8 athletic therapy

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10 community

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Crossfit Vortex | There are no ordinary moments. | crossfitvortex.com Reviews

https://crossfitvortex.com

There are no ordinary moments. For the first timer; broaden your horizons. For the working professional; redefine your potential. For the athlete; dominate your sport. For the fitness enthusiast; breakthrough performance barriers. Constantly varied, functional exercise executed at a high intensity. Elite fitness for everyone! Not sure if CrossFit is for you? Drop in for a free class! At a certain point, the stage for aspiring athletes in all sports becomes extremely competitive. Fitness capacity and ...

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crossfitvortex.com

1

What is CrossFit? | Crossfit Vortex

http://www.crossfitvortex.com/what-is-crossfit2

There are no ordinary moments. CrossFit is a core strength and conditioning program that prescribes constantly varied, functional movement executed at a high intensity . Try and remember a time when you had to perform a leg curl in your day-to-day life. The likelihood that a human would ever need to perform a leg curl other than at the gym is extremely low. So, why is the fitness community, from trainers to magazines, adamant that we include such exercises in our fitness regime?

2

Thursday, August 6, 2015 | Crossfit Vortex

http://www.crossfitvortex.com/thursday-august-6-2015

There are no ordinary moments. Thursday, August 6, 2015. August 6, 2015. Comments Off on Thursday, August 6, 2015. T-Spine Smashing and Rolling. Wednesday, August 5, 2015. Friday, August 7, 2015 ⇒. Tuesday, August 23, 2016. Monday, August 22, 2016. Friday, August 19, 2016. Thursday, August 18, 2016. Wednesday, August 17, 2016. Woodbridge based ‘boutique’ CrossFit gym promoting healthy living and functional fitness. Enjoy personalized, high intensity training from passionate, knowledgeable coaches.

3

Team Training | Crossfit Vortex

http://www.crossfitvortex.com/demo/team-training

There are no ordinary moments. Team Training In The Vortex. At a certain point, the stage for aspiring athletes in all sports becomes extremely competitive. Tension runs high as athletes prepare for the next step in their career, be it a draft year for the OHL or an offer to a reputable school. Fitness capacity and the players’ ability to withstand the rigorous demands of their sport should not stand in the way of their goals. Motivating team environment to develop synergy and co-operation among members.

4

Team Training | Crossfit Vortex

http://www.crossfitvortex.com/team-training

There are no ordinary moments. Team Training In The Vortex. At a certain point, the stage for aspiring athletes in all sports becomes extremely competitive. Tension runs high as athletes prepare for the next step in their career, be it a draft year for the OHL or an offer to a reputable school. Fitness capacity and the players’ ability to withstand the rigorous demands of their sport should not stand in the way of their goals. Motivating team environment to develop synergy and co-operation among members.

5

Community | Crossfit Vortex

http://www.crossfitvortex.com/gallery-style-3-columns

There are no ordinary moments. Woodbridge based ‘boutique’ CrossFit gym promoting healthy living and functional fitness. Enjoy personalized, high intensity training from passionate, knowledgeable coaches. 41 Courtland Avenue, Unit 10 Vaughan, ON.

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crossfitvortex.com

Crossfit Vortex | There are no ordinary moments.

There are no ordinary moments. For the first timer; broaden your horizons. For the working professional; redefine your potential. For the athlete; dominate your sport. For the fitness enthusiast; breakthrough performance barriers. Constantly varied, functional exercise executed at a high intensity. Elite fitness for everyone! Not sure if CrossFit is for you? Drop in for a free class! At a certain point, the stage for aspiring athletes in all sports becomes extremely competitive. Fitness capacity and ...

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