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My hip dysplasia/PAO story | A hip dysplasia surgical journey through the ups and downsA hip dysplasia surgical journey through the ups and downs (by Julie Gonzalez)
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A hip dysplasia surgical journey through the ups and downs (by Julie Gonzalez)
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My hip dysplasia/PAO story | A hip dysplasia surgical journey through the ups and downs | dysfunctionalhips.wordpress.com Reviews
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A hip dysplasia surgical journey through the ups and downs (by Julie Gonzalez)
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Julie Gonzalez | My hip dysplasia/PAO story
https://dysfunctionalhips.wordpress.com/author/juliegonzalez79
My hip dysplasia/PAO story. A hip dysplasia surgical journey through the ups and downs. 5 years looking back. Posted by Julie Gonzalez. I accomplished my goal May 2011 and ran the marathon in 1:51:57, faster than I had hoped! It was an amazing experience! Despite my feet killing me, I couldn’t wait to run another marathon, and my hubby and I decided to do the Columbus marathon that fall together and I was so excited. 2013 I had the scope. And we finally went to the zoo, but I had to ride on a scooter.
My hip dysplasia/PAO story | A hip dysplasia surgical journey through the ups and downs | Page 2
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My hip dysplasia/PAO story. A hip dysplasia surgical journey through the ups and downs. Newer posts →. 35 months post op, surgeon follow up. Posted by Julie Gonzalez. Tagged 3 months post PAO. Faith and chronic pain. 11 Weeks post op, staying patient with the slow progress. Posted by Julie Gonzalez. Looking back over the past 4 years I can’t believe all that has happened. If I had been able to see ahead Feb. 2. Some of my favorite versus on the hard days:. Tagged 11 weeks post PAO. Faith and chronic pain.
5 months post RPAO/scope | My hip dysplasia/PAO story
https://dysfunctionalhips.wordpress.com/2015/04/21/5-months-post-rpaoscope
My hip dysplasia/PAO story. A hip dysplasia surgical journey through the ups and downs. 35 months post op, surgeon follow up. 6 months post op, not where I was planning to be →. 5 months post RPAO/scope. Posted by Julie Gonzalez. 2 Corinthians 12:9 My grace is sufficient for you, for my power is made perfect in weakness. Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. Tagged 5 months post pao. Chronic pain and faith. EDS and hip dysplasia. Join 220 o...
6 months post op, not where I was planning to be | My hip dysplasia/PAO story
https://dysfunctionalhips.wordpress.com/2015/06/02/6-months-post-op-not-where-i-was-planning-to-be
My hip dysplasia/PAO story. A hip dysplasia surgical journey through the ups and downs. 5 months post RPAO/scope. Surviving the summer and deciding whether to have screws removed →. 6 months post op, not where I was planning to be. Posted by Julie Gonzalez. Thanks for reading, I’ll post sometime after our trip to Guatemala. Say a prayer if you could that I can physically handle this trip without extreme pain. Thanks and God bless. One thought on “ 6 months post op, not where I was planning to be. Blog at...
11 Weeks post op, staying patient with the slow progress | My hip dysplasia/PAO story
https://dysfunctionalhips.wordpress.com/2015/02/02/11-weeks-post-op-staying-patient-with-the-slow-progress
My hip dysplasia/PAO story. A hip dysplasia surgical journey through the ups and downs. 7 Week follow up with surgeon, good news! 35 months post op, surgeon follow up →. 11 Weeks post op, staying patient with the slow progress. Posted by Julie Gonzalez. Looking back over the past 4 years I can’t believe all that has happened. If I had been able to see ahead Feb. 2. Some of my favorite versus on the hard days:. Tagged 11 weeks post PAO. Faith and chronic pain. Leave a Reply Cancel reply. You are commentin...
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The Busted Athlete: August 2015
http://thebustedathlete.blogspot.com/2015_08_01_archive.html
Weekend warrior with a goal to be healthy again after hip arthroscopy surgery. I used to run and bike, now I just rehab and ice. Saturday, August 1, 2015. Here we go again. I haven't posted must mostly because things were going really well. I was back to running, biking, hiking, doing pilates and keeping up with my weight training. I had finally gotten to the point where I had no limitations on activities and the hip was staying (mostly) quiet. The pain so far is not anywhere near where I was pre-surgery...
The Busted Athlete: Race Day Eve
http://thebustedathlete.blogspot.com/2014/12/race-day-eve.html
Weekend warrior with a goal to be healthy again after hip arthroscopy surgery. I used to run and bike, now I just rehab and ice. Saturday, December 6, 2014. It's been a long time since I have raced. A year. I'm not planning on really racing it, though - I mean, I just. Graduated from the run/walk so while I can cover the distance, there's really no point in pushing the speed. But I'm still working on my pre-race "stuff" tonight, for old time's sake:. December 7, 2014 at 11:29 AM. I know how you feel!
The Busted Athlete: March 2014
http://thebustedathlete.blogspot.com/2014_03_01_archive.html
Weekend warrior with a goal to be healthy again after hip arthroscopy surgery. I used to run and bike, now I just rehab and ice. Wednesday, March 26, 2014. I've been reading up on joint hypermobility. The orthopedic surgeon said I had hypermobile joints, and back when I was a teen, I was diagnosed with it as well (but was told - don't worry, you'll grow out of it). Here are the list of injuries I've had that potentially could be from joint hypermobility. Neck and back disc issues at a young age. I have a...
The Busted Athlete: 2014 in the rear view mirror
http://thebustedathlete.blogspot.com/2014/12/2014-in-rear-view-mirror.html
Weekend warrior with a goal to be healthy again after hip arthroscopy surgery. I used to run and bike, now I just rehab and ice. Thursday, December 25, 2014. 2014 in the rear view mirror. I have always enjoyed heading into a new year. It feels like a new beginning, a new start, a clean slate. I like looking back at the year coming to a close, thinking about all the memories and accomplishments. I ran as hard as my body would let me, which was frustrating because it was & %$ hard and slower than I felt I ...
The Busted Athlete: Happy Thanksgiving!
http://thebustedathlete.blogspot.com/2014/11/happy-thanksgiving.html
Weekend warrior with a goal to be healthy again after hip arthroscopy surgery. I used to run and bike, now I just rehab and ice. Saturday, November 29, 2014. The autoimmune protocol diet went off the rails a little this week. I tried eggs over the weekend and felt horrible, so I know those are a potential issue. I wanted to try a few other things, but instead of doing it one at a time like you are supposed to, it sort of went like this:. Monster walks side-to-side and back at a 45 degree angle. In other ...
The Busted Athlete: August 2014
http://thebustedathlete.blogspot.com/2014_08_01_archive.html
Weekend warrior with a goal to be healthy again after hip arthroscopy surgery. I used to run and bike, now I just rehab and ice. Tuesday, August 26, 2014. We've also been having some incredible weather. A few picture from our hikes:. The sun is already is setting earlier, so pretty soon it'll be dark when I get out of work! This summer was such a blur. :). Friday, August 8, 2014. The new toy: ElliptiGO. The first ride on it seriously kicked my butt. I had to stop a mile in to catch my breath! Most import...
The Busted Athlete: April 2014
http://thebustedathlete.blogspot.com/2014_04_01_archive.html
Weekend warrior with a goal to be healthy again after hip arthroscopy surgery. I used to run and bike, now I just rehab and ice. Wednesday, April 30, 2014. Well that was unexpected. I applied for FMLA as HR recommended that I do it - and the paperwork came back today. The notes said that my post-op appointments will be ten days, three weeks, and six weeks after surgery, I will have PT 3xs a week and no driving, no squatting and no kneeling for 6 weeks. Wait. no driving. If you're curious, I bought these:.
The Busted Athlete: July 2014
http://thebustedathlete.blogspot.com/2014_07_01_archive.html
Weekend warrior with a goal to be healthy again after hip arthroscopy surgery. I used to run and bike, now I just rehab and ice. Thursday, July 24, 2014. The return to running. Yeah, ok so it was just three 30 seconds intervals and it might have been a 13 min/mile pace. but I officially RAN! The last time I ran was February 9th. 6 months ago. Here's the plan my surgeon recommends:. In other news, I've started wearing a Body Media. Monitor. It's like the FitBit or Nike Fuel Band but actually has skin ...
The Busted Athlete: Trial week: Autoimmune Diet
http://thebustedathlete.blogspot.com/2014/10/trial-week-autoimmune-diet.html
Weekend warrior with a goal to be healthy again after hip arthroscopy surgery. I used to run and bike, now I just rehab and ice. Friday, October 31, 2014. Trial week: Autoimmune Diet. I used this week to test out some new foods for the Autoimmune Protocol. Diet and not worry about being strictly compliant. Overall, it was a lot easier than I thought it would be, likely because I am already gluten and dairy-free. This week I tried a smoothie: coconut milk, berries or a banana, collagen protein powder.
The Busted Athlete: FAI/Hip Labrum Resources
http://thebustedathlete.blogspot.com/p/faihip-labrum-resources.html
Weekend warrior with a goal to be healthy again after hip arthroscopy surgery. I used to run and bike, now I just rehab and ice. Did you know that FAI/torn labrum symptoms can show up in a number of different ways? The most common is groin pain, but here is where others have reported feeling pain:. Some other links that may be helpful:. Http:/ orthoinfo.aaos.org/topic.cfm? Http:/ www.hss.edu/conditions femoroacetabular-impingement-a-patient-guide-to-hip-mobility-and-hip-arthroscopy.asp. Here we go again.
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My hip dysplasia/PAO story | A hip dysplasia surgical journey through the ups and downs
My hip dysplasia/PAO story. A hip dysplasia surgical journey through the ups and downs. 6 months post op, not where I was planning to be. Posted by Julie Gonzalez. Thanks for reading, I’ll post sometime after our trip to Guatemala. Say a prayer if you could that I can physically handle this trip without extreme pain. Thanks and God bless. 5 months post RPAO/scope. Posted by Julie Gonzalez. Tagged 5 months post pao. Chronic pain and faith. EDS and hip dysplasia. Motherhood and chronic pain. Matthew 11: 28...
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Of A Dysfunctional Homeschooler. This work by Rayven Holmes. Is licensed under a Creative Commons Attribution-No Derivative Works 3.0 United States License. So what do we do? Fall to our knees and beg for more time? Sit in our houses and bury ourselves in a sea of despair and hopelessness? Or worse, play it safe hoping to hold off death as long as possible? Death is going to come calling for all of us one day. What are you going to do with your life while you’re waiting for death to arrive? Karen, BeAsia...
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