exercisephilia.blogspot.com exercisephilia.blogspot.com

exercisephilia.blogspot.com

exercisephiliac

Thursday, April 22, 2010. A facebook friend who i have never met but who has incredible and enviable abs encouraged me to mix up my ab routine and not do the same exercise in a 2 week period because abs adapt so easily as compared with other muscle groups. 4 sets of 10 lower abs - leg lifts on dip machine. 4 sets of 15 twist with medicine ball (balance on glutes and bring ball to each side quickly). 4 sets of 10 push ups with bosu ball (1/2 ball). I am incorporating more supersets and drop sets. I'm not ...

http://exercisephilia.blogspot.com/

WEBSITE DETAILS
SEO
PAGES
SIMILAR SITES

TRAFFIC RANK FOR EXERCISEPHILIA.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

June

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Friday

TRAFFIC BY CITY

CUSTOMER REVIEWS

Average Rating: 4.1 out of 5 with 12 reviews
5 star
8
4 star
1
3 star
1
2 star
0
1 star
2

Hey there! Start your review of exercisephilia.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

Desktop Preview Tablet Preview Mobile Preview

LOAD TIME

1.9 seconds

FAVICON PREVIEW

  • exercisephilia.blogspot.com

    16x16

  • exercisephilia.blogspot.com

    32x32

  • exercisephilia.blogspot.com

    64x64

  • exercisephilia.blogspot.com

    128x128

CONTACTS AT EXERCISEPHILIA.BLOGSPOT.COM

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

SCORE

6.2

PAGE TITLE
exercisephiliac | exercisephilia.blogspot.com Reviews
<META>
DESCRIPTION
Thursday, April 22, 2010. A facebook friend who i have never met but who has incredible and enviable abs encouraged me to mix up my ab routine and not do the same exercise in a 2 week period because abs adapt so easily as compared with other muscle groups. 4 sets of 10 lower abs - leg lifts on dip machine. 4 sets of 15 twist with medicine ball (balance on glutes and bring ball to each side quickly). 4 sets of 10 push ups with bosu ball (1/2 ball). I am incorporating more supersets and drop sets. I'm not ...
<META>
KEYWORDS
1 new abdominal routine
2 back
3 posted by
4 bibliophiliac
5 no comments
6 labels abs
7 renewed
8 restrefuel
9 legs with trainer
10 10 minutes stairmaster
CONTENT
Page content here
KEYWORDS ON
PAGE
new abdominal routine,back,posted by,bibliophiliac,no comments,labels abs,renewed,restrefuel,legs with trainer,10 minutes stairmaster,labels legs,new workout,short abs workout,30 minutes stairmaster,labels chest,thinking,10 min stairmaster,labels back
SERVER
GSE
CONTENT-TYPE
utf-8
GOOGLE PREVIEW

exercisephiliac | exercisephilia.blogspot.com Reviews

https://exercisephilia.blogspot.com

Thursday, April 22, 2010. A facebook friend who i have never met but who has incredible and enviable abs encouraged me to mix up my ab routine and not do the same exercise in a 2 week period because abs adapt so easily as compared with other muscle groups. 4 sets of 10 lower abs - leg lifts on dip machine. 4 sets of 15 twist with medicine ball (balance on glutes and bring ball to each side quickly). 4 sets of 10 push ups with bosu ball (1/2 ball). I am incorporating more supersets and drop sets. I'm not ...

INTERNAL PAGES

exercisephilia.blogspot.com exercisephilia.blogspot.com
1

exercisephiliac: February 2010

http://exercisephilia.blogspot.com/2010_02_01_archive.html

Sunday, February 28, 2010. 10 minutes warm up on stairmaster. Muscle group worked: triceps. 20 minutes interval training on stairmaster. 20 minutes run on treadmill. Saturday, February 27, 2010. 10 minutes warm up on stairmaster. Muscle group worked: shoulders, abs. Time to complete: 10:25. 50 flight of stairs with weight vest: 21:00. 50 flights with no vest: 17:31. Friday, February 26, 2010. 10 minutes warm up on stairmaster. Muscle group worked: back. Thursday, February 25, 2010. 20 minutes run on trea...

2

exercisephiliac: November 2009

http://exercisephilia.blogspot.com/2009_11_01_archive.html

Saturday, November 28, 2009. I began incorporating crossfit into my workouts in November 2009. I started with a simple workout, a modified version of Angie. Time to complete: 9:19. Subscribe to: Posts (Atom). A punk rock girl subverting the confines of suburbia and struggling with ontological uncertainties. View my complete profile.

3

exercisephiliac: thinking

http://exercisephilia.blogspot.com/2010/04/thinking.html

Thursday, April 8, 2010. Muscle group worked: abs, back. 10 minutes climb stairs (28 flights). Subscribe to: Post Comments (Atom). New abdominal routine a facebook friend who i hav. I swear i can fly. A punk rock girl subverting the confines of suburbia and struggling with ontological uncertainties. View my complete profile.

4

exercisephiliac

http://exercisephilia.blogspot.com/2010/04/new-abdominal-routine-facebook-friend.html

Thursday, April 22, 2010. A facebook friend who i have never met but who has incredible and enviable abs encouraged me to mix up my ab routine and not do the same exercise in a 2 week period because abs adapt so easily as compared with other muscle groups. 4 sets of 10 lower abs - leg lifts on dip machine. 4 sets of 15 twist with medicine ball (balance on glutes and bring ball to each side quickly). 4 sets of 10 push ups with bosu ball (1/2 ball). I am incorporating more supersets and drop sets.

5

exercisephiliac: April 2010

http://exercisephilia.blogspot.com/2010_04_01_archive.html

Thursday, April 22, 2010. A facebook friend who i have never met but who has incredible and enviable abs encouraged me to mix up my ab routine and not do the same exercise in a 2 week period because abs adapt so easily as compared with other muscle groups. 4 sets of 10 lower abs - leg lifts on dip machine. 4 sets of 15 twist with medicine ball (balance on glutes and bring ball to each side quickly). 4 sets of 10 push ups with bosu ball (1/2 ball). I am incorporating more supersets and drop sets. I'm not ...

UPGRADE TO PREMIUM TO VIEW 12 MORE

TOTAL PAGES IN THIS WEBSITE

17

LINKS TO THIS WEBSITE

ibibliophilia.blogspot.com ibibliophilia.blogspot.com

bibliophiliac: Overanalyzing

http://ibibliophilia.blogspot.com/2010/03/overanalyzing.html

Saturday, March 13, 2010. Jessica helped me to see that much of my uneasiness in dating relationships is a result of deep-rooted self-worth issues, which ultimately is a lack of faith in God. Jessica remarked that it seemed like my faith was very strong, at least compared with many of the people in her life (to me, my faith seems so weak! At least I am not alone, as there are fellow INTJs on the. Writing about similar relationship struggles:. Even mate selection must be done in a scientific way. It m...

ibibliophilia.blogspot.com ibibliophilia.blogspot.com

bibliophiliac: Clarifying Rebelliousness

http://ibibliophilia.blogspot.com/2010/03/clarifying-rebelliousness.html

Saturday, March 27, 2010. To expound on my earlier post. About rebelliousness, I have a few more thoughts. It is natural to give into worldly desires or whatever, as we as Christians still have our sin nature thanks to Adam and Eve. (My friend has a t-shirt that says, “My Bad. -Eve”) That is the beauty of grace, that God loves me even though I have my sinful nature. Subscribe to: Post Comments (Atom). My Abusive Ex Gives Relationship Advice. The Importance of Same-Sex Friendships. View my complete profile.

ibibliophilia.blogspot.com ibibliophilia.blogspot.com

bibliophiliac: Love Languages

http://ibibliophilia.blogspot.com/2010/03/love-languages.html

Saturday, March 6, 2010. I have been thinking about love. Gary Chapman has written several books about the 5 Love Languages. Which are ways in which people express and interpret love. People feel most loved when their partner “speaks” their love language. These languages can be learned once you know what to look for, and they can help you care for your partner in ways that are most meaningful to him or her. The 5 Love Languages are as follows (adapted from www.5lovelanguages.com. Anything you do to ease ...

ibibliophilia.blogspot.com ibibliophilia.blogspot.com

bibliophiliac: Emotional Health

http://ibibliophilia.blogspot.com/2010/03/emotional-health.html

Wednesday, March 24, 2010. This excerpt is taken from Peter Scazzero's book, "Emotionally Healthy Spirituality.". Subscribe to: Post Comments (Atom). My Abusive Ex Gives Relationship Advice. The Importance of Same-Sex Friendships. A punk rock girl subverting the confines of suburbia and struggling with ontological uncertainties. View my complete profile.

ibibliophilia.blogspot.com ibibliophilia.blogspot.com

bibliophiliac: The List

http://ibibliophilia.blogspot.com/2010/03/list.html

Sunday, March 7, 2010. My girlfriends and I frequently talk to each other about our Lists. The List is an itemized inventory of all the qualifications we are looking for in a potential husband. I sometimes think that what men are looking for in a woman is:. 2 Shared Interests (optional). 3 Good Character (optional). There are thousands of books written addressing the topic of qualities to seek in a mate (all purchased and read by women, of course). I have read approximately 4,589 of them. Neil Clark Warr...

ibibliophilia.blogspot.com ibibliophilia.blogspot.com

bibliophiliac: February 2010

http://ibibliophilia.blogspot.com/2010_02_01_archive.html

Sunday, February 28, 2010. 8220;I told you that you will be a part of my family,” he said. “This is only the beginning.”. Last night I spent time with my boyfriend Ryan’s* family for the first time (though I have previously met his mom). I enjoyed the evening, the companionship, the affection I witnessed. To a new longing to be part of a family. I have a yearning to be needed and accepted as part of a family unit. Our pastor spoke this morning of people who actually walk away from their families. Deep do...

ibibliophilia.blogspot.com ibibliophilia.blogspot.com

bibliophiliac: Moisturizer

http://ibibliophilia.blogspot.com/2010/03/moisturizer.html

Sunday, March 28, 2010. I make my own moisturizer and cleanser. Mix 2 drops of lavender essential oil (or your favorite essential oil) per 1 ounce of safflower oil. Apply after shower to towel dried skin. Mix 1 part castor oil to 1 part safflower oil (if you find this too drying, use less castor oil). Apply a very small amount after shower to towel dried skin. You can also use this facial mixture to clean your face. It will remove dirt, impurities, and even waterproof makeup. What are we doing tonight?

ibibliophilia.blogspot.com ibibliophilia.blogspot.com

bibliophiliac: March 2010

http://ibibliophilia.blogspot.com/2010_03_01_archive.html

Wednesday, March 31, 2010. Please visit me there. Links to this post. Sunday, March 28, 2010. Does our society really view marriage as emasculating? Dodge apparently thinks so. This is how television works. Granted, we pay a fee for the television service like cable or satellite, but television shows themselves are paid for by the advertisers, not the viewers.). This commercial shows various men’s serious-looking faces, while a narrator states the following:. I will get up and walk the dog at 6:30 am.

ibibliophilia.blogspot.com ibibliophilia.blogspot.com

bibliophiliac: January 2010

http://ibibliophilia.blogspot.com/2010_01_01_archive.html

Friday, January 15, 2010. I tend to make decisions based on logic and reasoning, rather than on feelings and a desire for harmony. I think in very rational, intellectual terms. I approach situations asking the question, "Does it make sense? My Myers-Briggs type is INTJ. Links to this post. Sunday, January 10, 2010. Snarls in communication abound. The Check Engine light in my car came on last week. Unresolved issues from my past are bubbling to the surface. Mercury is creating mayhem in my lif...I am extr...

UPGRADE TO PREMIUM TO VIEW 11 MORE

TOTAL LINKS TO THIS WEBSITE

20

OTHER SITES

exercisepeddler.net exercisepeddler.net

How Fitness Can Be Achieved Without Leaving Home?

How Fitness Can Be Achieved Without Leaving Home? Sit Down and Excercise. How an exercise peddler helps you to get your energy back? There are multiple uses of exercise peddler. Some of which are following:. Low Impact Cardiovascular Fitness. Display of five functions includes display of total revolutions count, revolutions per minute, total calories burned, total time of exercise. Scan feature displays the results of your exercise automatically. Pedaling speed of this peddler is not very high. Peddlers ...

exercisepedia.com exercisepedia.com

exercisepedia.com

Welcome to exercisepedia.com. This domain is parked free of charge with NameSilo.com. NameSilo offers the cheapest domains on the Internet as well as:. FREE Parking (you keep 100% of the revenue! Industry Leading Domain Security. Powerful Domain Management Tools. Fast, Simple and Easy Processes. Exercisepedia.com Privacy Policy.

exercisepeople.com exercisepeople.com

Price Request - BuyDomains

Url=' escape(document.location.href) , 'Chat367233609785093432', 'toolbar=0,scrollbars=0,location=0,statusbar=0,menubar=0,resizable=0,width=640,height=500');return false;". Need a price instantly? Just give us a call. Toll Free in the U.S. We can give you the price over the phone, help you with the purchase process, and answer any questions. Get a price in less than 24 hours. Fill out the form below. One of our domain experts will have a price to you within 24 business hours. United States of America.

exercisepersonaltrainer.com exercisepersonaltrainer.com

Price Request - BuyDomains

Url=' escape(document.location.href) , 'Chat367233609785093432', 'toolbar=0,scrollbars=0,location=0,statusbar=0,menubar=0,resizable=0,width=640,height=500');return false;". Need a price instantly? Just give us a call. Toll Free in the U.S. We can give you the price over the phone, help you with the purchase process, and answer any questions. Get a price in less than 24 hours. Fill out the form below. One of our domain experts will have a price to you within 24 business hours. United States of America.

exercisepersonaltraining.com exercisepersonaltraining.com

Exercise | Personal Training | Portland, Oregon | Exercise | Fitness | Personal Training

Exercise Personal Training Portland, Oregon. Exercise Fitness Personal Training. Skip to primary content. Skip to secondary content. About Exercise Personal Training. Personal Training Studio Rates. Fat Burning What Helps Melt Fat Off Portland Oregon Personal Trainer. January 27, 2014. What helps melt fat off. Your body: HARD WORK! This is the best kept secret, it takes hard work, determination and the willing to get to that next level to make that happen. Yes, High Intensity Interval Training. We also r...

exercisephilia.blogspot.com exercisephilia.blogspot.com

exercisephiliac

Thursday, April 22, 2010. A facebook friend who i have never met but who has incredible and enviable abs encouraged me to mix up my ab routine and not do the same exercise in a 2 week period because abs adapt so easily as compared with other muscle groups. 4 sets of 10 lower abs - leg lifts on dip machine. 4 sets of 15 twist with medicine ball (balance on glutes and bring ball to each side quickly). 4 sets of 10 push ups with bosu ball (1/2 ball). I am incorporating more supersets and drop sets. I'm not ...

exercisephilosophy.com exercisephilosophy.com

Exercise Philosophy

Generality, Specificity, and Emergence in Sport Preparation. January 29, 2018. Photo: Christine Vogel/ Framework BJJ. I just got done listening to Joe Rogan's interview of John Danaher. 1), and came away seriously impressed. Danaher's training as a philosopher shines through in his critical, rigorous, and systematic way of thinking about grappling. In discussions of strength and conditioning for sport preparation, the term. I will refer to this as the. Direct carryover (DC) account. This leads us to the ...

exercisephonecase.com exercisephonecase.com

Exercise Phone Case

Edited by Blaine warkentine. Like domain, blaine@exercisephonecase.com.

exercisephysio.com.au exercisephysio.com.au

Burwood Pilates Studio|Physiotherapist|Physiotherapy|Remedial Massage

Tips on improving your health Get newsletter. Welcome to Exercise Prescription and Physiotherapy. Our approach to Physiotherapy is one on one manual therapy for treatment and assessment. We specialise in musculoskeletal injuries, surgical rehabilitation, sports injuries, chest physiotherapy and exercise prescription. We are a physiotherapy practice who provides high quality healthcare to help injury recovery, manage chronic diseases and achieve optimal health outcomes. Physiotherapists who specialise in ...

exercisephysiol.com exercisephysiol.com

Kazumi Masuda|Exercise Physiology Laboratory

Welcome to Masuda Lab Website. Faculty of Human Sciences, Kanazawa University, Japan. Choose a laungage to view our site. Welcome to Our Lab from Oversea Countries! 4228, Human and Social Sciences 4th. Building, Kanazawa Univ., Japan. Access to Our Lab.

exercisephysiologist.com.au exercisephysiologist.com.au

ExercisePhysiologist.com.au | Obesity, Diabetes, Arthritis, Osteoporosis, Asthma and Depression

What does an exercise physiologist do? An exercise physiologist specializes in the treatment of specific medical conditions (or merely the improvement of general health and wellbeing) through the prescription of exercise (and specific exercise regimes). The work of an exercise physiologist involves identifying and assessing the chronic pathological effects of a patient’s day-to-day activities and general physical condition and prescribing specific modes and levels of exercise to alleviate symptoms or...