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Exhab | Exercise prescription for prevention and rehabilitationExercise prescription for prevention and rehabilitation
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Exhab | Exercise prescription for prevention and rehabilitation | exhab.com Reviews
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Exercise prescription for prevention and rehabilitation
exhab.com
shoulder scan
http://www.exhab.com/shoulder-scan-interpretation
Posted by : Hany Georgy. April 16th, 2015. For shoulder injuries, your doctor might suggest an ultrasound, MRI and/or Xray for diagnosis of your injury. Relevent Anatomy of the Shoulder. There are many possible injuries that a scan can identify as a result of a shoulder injury, each issue can have different severities which can result in differing treatment approaches. Rotator Cuff Muscle Group. Primarily responsible for external rotation of the humerus. Teres Minor –. Externally rotates the humerus.
Lower Back Pain Archives | Exhab
http://www.exhab.com/topics/lower-back-pain
From Habits to Back Pain. Posted by : Hany Georgy. September 25th, 2015. In Lower Back Pain. Studies indicate that 60-70% of individuals are likely to experience non-specific low back pain at some point during their lives. Unfortunately, low back pain symptoms often present after many years of sustained damage and stress to the lumbar spine. Through . Posted by : Hany Georgy. July 17th, 2015. One Muscle to Relieve Lower Back Pain. Posted by : Hany Georgy. September 2nd, 2013. In Lower Back Pain.
Text Neck | Exhab.com
http://www.exhab.com/text-neck
8220;Text Neck”. Posted by : Hany Georgy. January 31st, 2015. The “text neck” phenomenon has gained momentum through the mainstream media in recent weeks. The neck is a precious and fragile component of the musculoskeletal system. Often overlooked, poor neck position can have detrimental long term effects. Bringing attention to the general population’s poor habits is a key component of creating effective change for the long haul. Poor neck posture – “text neck”. The neck forms part of the cervical spine&...
Desk Exercise - Exhab.com
http://www.exhab.com/desk-ercise
Posted by : Hany Georgy. July 17th, 2015. Lower back pain is one of the most prominent conditions affecting prolonged sitters. As I’ve discussed before (here). Sitting with good posture – chest out, as tall as you can be. Pull your belly button in towards your spine. Maintain the contraction while trying to breathe fluidly for 15 seconds (longer if able to). Release your belly button, rest briefly and repeat 3 times. Sitting with good posture – chest out, as tall as you can be. Loop a short resistance ba...
Acute Blood Pressure Response to Exercise | Exhab.com
http://www.exhab.com/blood-pressure-response-to-exercise
Acute Blood Pressure Response to Exercise. Posted by : Hany Georgy. February 9th, 2015. Blood pressure is the measure of the amount of force applied to arterial walls during blood flow. Consistently elevated blood pressure (hypertension) strongly correlates with increased risk of heart disease. Blood pressure is measured in millimetres of mercury (mmHg) and expressed as. Systolic Blood Pressure (during heart beat). Diastolic Blood Pressure (in between heart beats). Blood pressure readings vary based on s...
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Exhab | Exercise prescription for prevention and rehabilitation
From Habits to Back Pain. Posted by : Hany Georgy. September 25th, 2015. In Lower Back Pain. Studies indicate that 60-70% of individuals are likely to experience non-specific low back pain at some point during their lives. Unfortunately, low back pain symptoms often present after many years of sustained damage and stress to the lumbar spine. Through . Posted by : Hany Georgy. July 17th, 2015. Dealing with Injuries: Australian Quarterback David Ward. Posted by : Hany Georgy. May 22nd, 2015. Exploring the ...
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