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Fitness for Folks provides a tailor made training programme to fit your requirements all arranged in the strictest confidence. The sessions are about YOU and your goals a gym can be an intimidating atmosphere for anyone starting out on an improved fitness program & if your experience and confidence isn’t as up to date as you would like it to be. We can soon remedy that by working together and getting results! Tony maintains that working together with a client in building awareness of why and how their bo...

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Tony Callaghan

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Tony Callaghan

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Lo●●on , ENG, W7 2LN

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Tony Callaghan

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Fitness for Folks | Home | fitnessforfolks.com Reviews

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Fitness for Folks provides a tailor made training programme to fit your requirements all arranged in the strictest confidence. The sessions are about YOU and your goals a gym can be an intimidating atmosphere for anyone starting out on an improved fitness program & if your experience and confidence isn’t as up to date as you would like it to be. We can soon remedy that by working together and getting results! Tony maintains that working together with a client in building awareness of why and how their bo...

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Fitness for Folks | Home | fitnessforfolks.com Reviews

https://fitnessforfolks.com

Fitness for Folks provides a tailor made training programme to fit your requirements all arranged in the strictest confidence. The sessions are about YOU and your goals a gym can be an intimidating atmosphere for anyone starting out on an improved fitness program & if your experience and confidence isn’t as up to date as you would like it to be. We can soon remedy that by working together and getting results! Tony maintains that working together with a client in building awareness of why and how their bo...

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fitnessforfolks.com

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Fitness for Folks | Testimonials

http://fitnessforfolks.com/testimonials

Mum’s & Tums. I first started to working out with Tony in March 2012 weighing in at 85kg at 5’2.5 I was seriously over weight. Within 6 months I had lost 30kg and I’ve never been on better shape. Working out with Tony has given me drive and motivation to the things that I never would of dreamed of doing. Thanks T 🙂 — Aysche. He has been able to customise a precise training regime around my needs and has helped me to lose weight, keep me feeling full of energy and make me feel 10 years younger! I had bee...

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Fitness for Folks | Gallery

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Mum’s & Tums. 44 (0) 7916 083 597.

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Fitness for Folks | FAQ

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Mum’s & Tums. 1 What is Pilates? Mdash; People often wonder ‘what is Pilates’? They have an idea that it is some kind of Yoga, or a series of exercises that dancers use to incorporate into their training. In a nutshell, Pilates is a system of exercises specifically designed to improve core strength and flexibility. 2 Who invented it? As a young man Joseph worked in occupations such as a self-defence trainer, a boxer, and a circus performer where physical fitness was key. Among his first clients were ball...

4

Fitness for Folks | Coaching Program

http://fitnessforfolks.com/coaching-program

Mum’s & Tums. Fitness – effective, resilient and sustained fitness – is totally individual and requires a steady, well-managed pathway to achievement. Investing your time and energy in anything less wastes your time, energy and money. And, leads to frustration and results you, at the very least, don’t want! Consider individualised, personalised and effective coaching and support through following a three-stage program designed to achieve your required aims and objectives:. Or six weekly instalments of.

5

Fitness for Folks | Trainer

http://fitnessforfolks.com/trainer

Mum’s & Tums. Tony Callaghan has been involved in the health and fitness industry for over 15 years. During that time he has done extensive study in the dynamics of movement and developed a unique perspective on the needs of his clients. Tony maintains that working together with a client in building awareness of why and how their body moves, enables them to correct the poor postural habits that cause tightness and pain. Tony has reached the top level in both Pilates and Personal Fitness training (MAT Pil...

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Testimonials — Camilla Mendoza Enterprise

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Camilla is a strong, gutsy, and high caliber coach with outstanding coaching skills and a wealth of experience. If massive success is part of your future, I highly recommend that you have Camilla Mendoza as your secret weapon. Quite simply, you can’t go wrong. Director of Coaching, Beyond Success Australia. In large part thanks to Camilla's coaching I am in a confident, happy place both professionally and personally. I highly recommend Camilla. Camilla is an outstanding coach. What impresses me the m...

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fitnessforfolks.com

Fitness for Folks | Home

Fitness for Folks provides a tailor made training programme to fit your requirements all arranged in the strictest confidence. The sessions are about YOU and your goals a gym can be an intimidating atmosphere for anyone starting out on an improved fitness program & if your experience and confidence isn’t as up to date as you would like it to be. We can soon remedy that by working together and getting results! Tony maintains that working together with a client in building awareness of why and how their bo...

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