heathereatsalmondbutter.com
The HEAB Diet |
http://heathereatsalmondbutter.com/the-heab-diet
Before & After Photos. Balancing Wholesome Nutrition With Sensible Exercise. Hello my almond butter loving friends. If you're new to HEAB, you may like to subscribe to my RSS feed. Or receive my posts via email. I often get asked how I figured out the best way to eat for my body, and I’m going to share a little secret with you. It’s called trial and error. I’ve said it before, and I’ll say it again: in my opinion, there is no perfect diet. Let’s see, I’ve tried:. And I gained weight on this one too. ...
coffeencollege.wordpress.com
Target & Taylor-Recap! – Coffee N College
https://coffeencollege.wordpress.com/2013/06/18/target-taylor-recap
A college girl with an addiction to coffee and fitness. June 18, 2013. Why hello long time no talk! I thought I’d share some amazing foodie finds from Target today! Look how cheap they are! These are some of my favorite granola bars. They really do taste like coconut and have 5g of protein so they’re more filling than other similar products. I got 2 boxes because I couldn’t pass up that deal! Addicting. Amazing. Really like carrot cake. Only at Target. Boo. I needed a new tea and found this! There were 4...
kickingitedstyleinyourthirties.wordpress.com
Weekends! | Kicking It Eating Disorder Style, Thirties and Beyond Edition
https://kickingitedstyleinyourthirties.wordpress.com/2013/01/07/weekends
Kicking It Eating Disorder Style, Thirties and Beyond Edition. Recovery and ED Musings for those of us swimming through adulthood. Everything, food-wise, falls apart for me on the weekends. The awesome, healthy smoothies I’ve been eating (drinking)? Back on the wagon today, my friends. With a healthy dose of self-loathing. When I got out, my therapist suggested I eat with my friends every day, so that everyone would make sure I was eating. So I did. And IT SUCKED. For everyone! On a separate note, I am v...
kickingitedstyleinyourthirties.wordpress.com
Voices | Kicking It Eating Disorder Style, Thirties and Beyond Edition
https://kickingitedstyleinyourthirties.wordpress.com/2013/01/04/voices
Kicking It Eating Disorder Style, Thirties and Beyond Edition. Recovery and ED Musings for those of us swimming through adulthood. Do you know what’s delicious? Ezekiel 4:9 Flax Bread. It’s fantastic. And it’s great for you! Any good ideas out there on how to shut out the mean voice in your head? I am a thirty-something ass kicker who also happens to have an ED. And two cats. And an awesome boyfriend, etc. View all posts by kickingitedstyle →. Next post →. Leave a Reply Cancel reply. Follow Blog via Email.
kickingitedstyleinyourthirties.wordpress.com
Shopping | Kicking It Eating Disorder Style, Thirties and Beyond Edition
https://kickingitedstyleinyourthirties.wordpress.com/2013/01/07/shopping
Kicking It Eating Disorder Style, Thirties and Beyond Edition. Recovery and ED Musings for those of us swimming through adulthood. Awful Just awful. The wedding is in 6 days. I’m huge. I’m fat. I’m worthless. I look horrible in the dress I have. I need to go shopping for another dress so I don’t die of gross. I’m having a bad, bad day. Sorry for the rant and the negative talk. I am a thirty-something ass kicker who also happens to have an ED. And two cats. And an awesome boyfriend, etc. Next post →.
kickingitedstyleinyourthirties.wordpress.com
Wedding | Kicking It Eating Disorder Style, Thirties and Beyond Edition
https://kickingitedstyleinyourthirties.wordpress.com/2013/01/13/wedding
Kicking It Eating Disorder Style, Thirties and Beyond Edition. Recovery and ED Musings for those of us swimming through adulthood. Today is the wedding. And I hate my dress. Correction: I hate me in my dress. Everyone will be looking at me and I am going to be like a stuffed sausage and will have to look at all the photos. Facebook will be inundated by photos of me that I hate. I will have no recourse. Wish me luck, friends. Wish me luck. View all posts by kickingitedstyle →. January 16, 2013 at 9:19 pm.
coffeencollege.wordpress.com
What I Ate Wednesday – Coffee N College
https://coffeencollege.wordpress.com/2013/06/12/what-i-ate-wednesday
A college girl with an addiction to coffee and fitness. June 12, 2013. What I Ate Wednesday. I really need to get better at taking photos of my eats but here is what I ate yesterday! Yes, my unappealing overnight oats with strawberry slices. So filling and so easy to make. A win in my book. Can’t forget my beloved cup of tea. I rotate between Sugar Sleigh Ride (bought a boat ton so I have it throughout the year! Orange Spice and Vanilla Chai. Baked chicken, sweet potato fries and cooked spinach. Mmm!
quartercenturysouthernliving.wordpress.com
A Letter To Me | quartercenturysouthernliving
https://quartercenturysouthernliving.wordpress.com/2013/03/20/a-letter-to-me
The Ultimate To Do List. Little Things to Love. A Letter To Me. March 20, 2013. Baking in Yoga Pants. My posts have been a bit all over the place lately, I realize. In fact, I tip my hat to you, or curtsy, if that’s more your style, for continuing to read my haphazard writing. My goal for today is to stick to a theme. But, I’m not making any promises. It’s okay that you suck at algebra. You will be grateful that you struggled to pass and that you had to work hard. Not everything in life comes easy. March...
carnivorenomore.wordpress.com
Can potato chips be a healthy part of your plant based diet? Absolutely! | Carnivore, no more
https://carnivorenomore.wordpress.com/2013/02/08/can-potato-chips-be-a-healthy-part-of-your-plant-based-diet-absolutely
Carnivore, no more. A couple of former carnivores turned herbivores. Suggested Reading and Research. You might be a vegetarian if…. Can potato chips be a healthy part of your plant based diet? February 8, 2013. The secret to these extra crispy, extra healthy potato chips is the microwave. My microwave is usually reserved for heating water or making popcorn or re-heating leftovers. Imagine my surprise when I discovered that you could make healthy REALLY crispy potato chips in the microwave. A soak and rin...
powercakes.net
My Story | Powercakes
http://www.powercakes.net/my-story
My name is Kasey. Welcome to my blog and thank you for stopping by! I am a Certified Personal Trainer, Owner of True To You Fitness, Blogger, and Best Selling Author of BODYpeace. With my girl Heather Waxman. I have Bachelors Degree in Health and Physical Education and I Graduated with Honors from Slippery Rock University of PA. When it comes to food, I am a Cook, Baker, and Picture Taker! I am a PROUD Under Armour. Looking back, I’ve learned so much from my Mom and I’m still learning! Over the last few ...
