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inspirasana

Thursday, March 17, 2011. Here Comes The Sun. So now, here I sit in the sunshine with the window open even though the thermometer says 56 degrees. It feels perfect. And maybe, even at 4:42pm, there is still enough sunshine and warmth to melt the last little bit of snow on the deck. 9829;♥♥♥♥♥♥♥♥. Links to this post. Thursday, March 10, 2011. 9829; Flower Love ♥. Can we conceive what humanity would be if it did not know the flowers? They have changed my life. Gratitude for Flowers and Molly. You can see it.

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inspirasana | kbethiep.blogspot.com Reviews

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Thursday, March 17, 2011. Here Comes The Sun. So now, here I sit in the sunshine with the window open even though the thermometer says 56 degrees. It feels perfect. And maybe, even at 4:42pm, there is still enough sunshine and warmth to melt the last little bit of snow on the deck. 9829;♥♥♥♥♥♥♥♥. Links to this post. Thursday, March 10, 2011. 9829; Flower Love ♥. Can we conceive what humanity would be if it did not know the flowers? They have changed my life. Gratitude for Flowers and Molly. You can see it.

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inspirasana | kbethiep.blogspot.com Reviews

https://kbethiep.blogspot.com

Thursday, March 17, 2011. Here Comes The Sun. So now, here I sit in the sunshine with the window open even though the thermometer says 56 degrees. It feels perfect. And maybe, even at 4:42pm, there is still enough sunshine and warmth to melt the last little bit of snow on the deck. 9829;♥♥♥♥♥♥♥♥. Links to this post. Thursday, March 10, 2011. 9829; Flower Love ♥. Can we conceive what humanity would be if it did not know the flowers? They have changed my life. Gratitude for Flowers and Molly. You can see it.

INTERNAL PAGES

kbethiep.blogspot.com

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inspirasana: Yes.

http://kbethiep.blogspot.com/2010/02/yes.html

Monday, February 1, 2010. Smile, breathe and go slowly." Thich Nhat Hanh. I just recently finished You Are Here by Thich Nhat Hanh. Hes wonderful and completely inspirational. Check out some other great reads on my blog.The Capricious Yogi. March 3, 2010 at 8:04 PM. My favorite calligraphy of his:. Theres something so poetically simplistic and beautiful about it. :-). March 16, 2010 at 11:01 AM. Subscribe to: Post Comments (Atom). Visit My NEW Pilates Blog! Pilates in Blue Jeans. View my complete profile.

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inspirasana: For My Students - Props for Class

http://kbethiep.blogspot.com/2009/01/for-my-students-props-for-class.html

Thursday, January 8, 2009. For My Students - Props for Class. I am so honored to have you for a student! It is important that you have the right props to receive the full benefit of the yoga poses. I recommend all the props (and own them or have used them) myself. Please click through - it will take you to my Amazon store. As always, please let me know if you have any questions. Peace, Karen. 1) Yoga Mat ( Regular. 2) Blankets ( wool. 2) Blocks ( regular. 1) Big Blue Block. Visit My NEW Pilates Blog!

3

inspirasana: Receiving

http://kbethiep.blogspot.com/2010/04/receiving.html

Wednesday, April 28, 2010. Yesterday afternoon there was energy in the air sent out freely by the flowers. After being sick for almost a week now the energy is yet to come organically from me. I accepted what they were offering with appreciation and gratitude. What a gift! Glad youre feeling better - what a beautiful pic! Flower essences in the air are so wonderful! April 28, 2010 at 12:52 PM. Those white flowers look so beautiful and I can almost smell the sweet scent. January 18, 2011 at 11:41 AM.

4

inspirasana: Another First Day

http://kbethiep.blogspot.com/2010/10/another-first-day.html

Wednesday, October 13, 2010. A birthday is just the first day of another 365-day journey around the sun. Enjoy the trip." Author Unknown. So looking forward to the trip! Happy Birthday to ME! Many Many returns of the Day! November 23, 2010 at 12:03 PM. I really enjoy this post! My son was born the day this was posted! January 24, 2011 at 8:37 PM. Subscribe to: Post Comments (Atom). Visit My NEW Pilates Blog! Pilates in Blue Jeans. View my complete profile. On the Yoga Mat. Off the Yoga Mat. I feel all of...

5

inspirasana: Something About September

http://kbethiep.blogspot.com/2010/09/something-about-september.html

Wednesday, September 8, 2010. Happily we bask in this warm September sun,. Which illuminates all creatures." Henry David Thoreau. I am so inspired by September. Every year. Perhaps it goes back to my school days. While summer was coming to a close, there was something so new and fresh about the month. New things to learn and ponder, new schedule, new clothes, new hopes and dreams. Thoreau is surely referring to me! I love September and fall too! February 7, 2011 at 4:30 PM. Visit My NEW Pilates Blog!

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reflectionsforyogateachers.blogspot.com

Reflections For Yoga Teachers: Yoga Retreat in Costa Rica

http://reflectionsforyogateachers.blogspot.com/2008/09/yoga-retreat-in-costa-rica.html

Reflections For Yoga Teachers. Welcome to my blog. This blog is intended to put some thoughts out there for teachers (and students of yoga) to add new ideas and inspiration to your teaching. I look forward to reading your comments and ideas and learning from you as well. Thursday, September 4, 2008. Yoga Retreat in Costa Rica. Want to join me in Costa Rica for a fabulous yoga retreat. I will be at Samasati Yoga and Nature Retreat Center. A zipline ride through the canopy of the jungle:. Mon, starting 10/...

reflectionsforyogateachers.blogspot.com

Reflections For Yoga Teachers: Pose of the Month: Parsvottanasana

http://reflectionsforyogateachers.blogspot.com/2008/11/pose-of-month-parsvottanasana.html

Reflections For Yoga Teachers. Welcome to my blog. This blog is intended to put some thoughts out there for teachers (and students of yoga) to add new ideas and inspiration to your teaching. I look forward to reading your comments and ideas and learning from you as well. Tuesday, November 4, 2008. Pose of the Month: Parsvottanasana. The pose of the month is Parsvottanasana. Stretch of the West). I am going to teach it in every class this month to challenge me to learn more of this pose! Pose of the Month.

reflectionsforyogateachers.blogspot.com

Reflections For Yoga Teachers: December 2008

http://reflectionsforyogateachers.blogspot.com/2008_12_01_archive.html

Reflections For Yoga Teachers. Welcome to my blog. This blog is intended to put some thoughts out there for teachers (and students of yoga) to add new ideas and inspiration to your teaching. I look forward to reading your comments and ideas and learning from you as well. Sunday, December 28, 2008. Feet: Wake Up Your Feet. Our feet are the most powerful part of our body for creating groundedness. So, the first step to becoming more grounded is loosening up the feet to bring back the bounce in your step.

reflectionsforyogateachers.blogspot.com

Reflections For Yoga Teachers: October 2008

http://reflectionsforyogateachers.blogspot.com/2008_10_01_archive.html

Reflections For Yoga Teachers. Welcome to my blog. This blog is intended to put some thoughts out there for teachers (and students of yoga) to add new ideas and inspiration to your teaching. I look forward to reading your comments and ideas and learning from you as well. Thursday, October 23, 2008. I once heard that the ideal for relaxing/off time is:. 8226; 20-minutes daily. 8226; one day each week. 8226; one weekend a month. 8226; 2 weeks a year. Judith Lasater recommends a 20-minute Savasana (Relaxati...

reflectionsforyogateachers.blogspot.com

Reflections For Yoga Teachers: September 2008

http://reflectionsforyogateachers.blogspot.com/2008_09_01_archive.html

Reflections For Yoga Teachers. Welcome to my blog. This blog is intended to put some thoughts out there for teachers (and students of yoga) to add new ideas and inspiration to your teaching. I look forward to reading your comments and ideas and learning from you as well. Thursday, September 11, 2008. So, in my yoga group: "The Muses". We are studying Savasana for the month. Ever have a hard time convincing your students Savasana is necessary and not a waste of time? Here are a few " Did You Knows". Or, i...

reflectionsforyogateachers.blogspot.com

Reflections For Yoga Teachers: Where Have I Been?

http://reflectionsforyogateachers.blogspot.com/2009/02/where-have-i-been.html

Reflections For Yoga Teachers. Welcome to my blog. This blog is intended to put some thoughts out there for teachers (and students of yoga) to add new ideas and inspiration to your teaching. I look forward to reading your comments and ideas and learning from you as well. Wednesday, February 25, 2009. Where Have I Been? My apologies for my lack of attention here! I have now combined my blogs to be in ONE place at StudiesWithLaura.com. Please join me there! Subscribe to: Post Comments (Atom). Sign up for o...

pilatesinbluejeans.blogspot.com

Pilates in Blue Jeans: ♥ Pilates Loves ♥

http://pilatesinbluejeans.blogspot.com/2011/02/pilates-loves.html

Pilates in Blue Jeans. One night I practiced Pilates on the Trapeze Table in my blue jeans. "What a great name for a blog," I thought. And so it is. Monday, February 14, 2011. 9829; Pilates Loves ♥. I do love Pilates and so much that I spent all morning working out on the Trapeze Table. Great love and great workout! In the spirit of the day I would love to share my most favorite luscious and juicy Pilates exercises. 1 Rolldown on the Trapeze Table (TT). 2 Parakeet (with Roll-up and Monkey! It Can Be Done.

pilatesinbluejeans.blogspot.com

Pilates in Blue Jeans: Teaser On The Long Box

http://pilatesinbluejeans.blogspot.com/2011/02/teaser-on-long-box.html

Pilates in Blue Jeans. One night I practiced Pilates on the Trapeze Table in my blue jeans. "What a great name for a blog," I thought. And so it is. Saturday, February 12, 2011. Teaser On The Long Box. Being out of commission in the Pilates world is not fun. Especially when Reformer 3 training is in session and I have a lingering injury that needs to be looked after - even when the rest of the body wants to do it all! On that note, my Teaser II has improved tremendously. Teaser is such a tease. Curling y...

corporateyogini.blogspot.com

Corporate Yogini: November 2007

http://corporateyogini.blogspot.com/2007_11_01_archive.html

Bringing yoga off the mat and into your life. Welcome to my blog. I want to share my insights and ideas for incorporating yoga into a corporate life! Please join me by sharing your own thoughts about ways to achieve that elusive work-life balance. Learn more about my Yoga at Work Series. I am an administrator with a large health care organization and a yoga practitioner and teacher. I have passion for my family and friends, yoga, needlepoint, hiking, mountains, blue skies and smooth rocks.

muktiyoga.wordpress.com

10 Tips for Yoga on the Beach | Mukti Yoga Blog

https://muktiyoga.wordpress.com/2011/08/29/10-tips-for-yoga-on-the-beach

The blog of Julie Rader's Mukti Yoga. 10 Tips for Yoga on the Beach. August 29, 2011. If you take your practice to my FAVORITE studio … the beach … try these tips to stay safe and enjoy yourself:. Bring a towel or blanket. Not a mat. Your mat will not stay in place! It’s best to take a large towel or blanket so you don’t have to worry about whether you creep off center. Wear sunscreen and sunglasses. Find some sunglasses that can stay on comfortably when you’re moving between poses and upside down. If yo...

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inspirasana

Thursday, March 17, 2011. Here Comes The Sun. So now, here I sit in the sunshine with the window open even though the thermometer says 56 degrees. It feels perfect. And maybe, even at 4:42pm, there is still enough sunshine and warmth to melt the last little bit of snow on the deck. 9829;♥♥♥♥♥♥♥♥. Links to this post. Thursday, March 10, 2011. 9829; Flower Love ♥. Can we conceive what humanity would be if it did not know the flowers? They have changed my life. Gratitude for Flowers and Molly. You can see it.

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