pilatesinbluejeans.blogspot.com

Pilates in Blue Jeans

Pilates in Blue Jeans. One night I practiced Pilates on the Trapeze Table in my blue jeans. "What a great name for a blog," I thought. And so it is. Monday, October 3, 2011. Been a long time. Since I have posted but not since I played Pilates. In fact, just the other day I was hanging out in my studio. Playing with some "contrology", building my body and my mind Pilates strong. Because you see, I am preparing for something. Something I have wanted for a very long time. Drum roll please. Being out of comm...

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Pilates in Blue Jeans. One night I practiced Pilates on the Trapeze Table in my blue jeans. What a great name for a blog, I thought. And so it is. Monday, October 3, 2011. Been a long time. Since I have posted but not since I played Pilates. In fact, just the other day I was hanging out in my studio. Playing with some contrology, building my body and my mind Pilates strong. Because you see, I am preparing for something. Something I have wanted for a very long time. Drum roll please. Being out of comm...

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9 thanks joe

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Pilates in Blue Jeans | pilatesinbluejeans.blogspot.com Reviews

https://pilatesinbluejeans.blogspot.com

Pilates in Blue Jeans. One night I practiced Pilates on the Trapeze Table in my blue jeans. "What a great name for a blog," I thought. And so it is. Monday, October 3, 2011. Been a long time. Since I have posted but not since I played Pilates. In fact, just the other day I was hanging out in my studio. Playing with some "contrology", building my body and my mind Pilates strong. Because you see, I am preparing for something. Something I have wanted for a very long time. Drum roll please. Being out of comm...

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pilatesinbluejeans.blogspot.com

1

Pilates in Blue Jeans: It Can Be Done

http://www.pilatesinbluejeans.blogspot.com/2011/02/it-can-be-done.html

Pilates in Blue Jeans. One night I practiced Pilates on the Trapeze Table in my blue jeans. "What a great name for a blog," I thought. And so it is. Wednesday, February 9, 2011. It Can Be Done. Also known as Inspiration leads to Aspiration. I am inspired to execute them with integration, grace, beauty and ease. Thank you Jean-Claude. You are a Pilates inspiration. I love positive, happy and thoughtful comments. Go ahead, make my Pilates day! Subscribe to: Post Comments (Atom). Check back - daily additions.

2

Pilates in Blue Jeans: Pilates Chair On They Way

http://www.pilatesinbluejeans.blogspot.com/2011/03/pilates-chair-on-they-way.html

Pilates in Blue Jeans. One night I practiced Pilates on the Trapeze Table in my blue jeans. "What a great name for a blog," I thought. And so it is. Friday, March 11, 2011. Pilates Chair On They Way. After a weekend of Chair and Barrel training - and having a blast - it inspired me to add a chair to my home studio. Ordered today and it is scheduled to arrive next week. Yay! I love positive, happy and thoughtful comments. Go ahead, make my Pilates day! Subscribe to: Post Comments (Atom).

3

Pilates in Blue Jeans: March 2011

http://www.pilatesinbluejeans.blogspot.com/2011_03_01_archive.html

Pilates in Blue Jeans. One night I practiced Pilates on the Trapeze Table in my blue jeans. "What a great name for a blog," I thought. And so it is. Friday, March 11, 2011. Pilates Chair On They Way. After a weekend of Chair and Barrel training - and having a blast - it inspired me to add a chair to my home studio. Ordered today and it is scheduled to arrive next week. Yay! Subscribe to: Posts (Atom). Move your body a tiny amount in one direction. The amount of tension in the springs.

4

Pilates in Blue Jeans: ♥ Pilates Loves ♥

http://www.pilatesinbluejeans.blogspot.com/2011/02/pilates-loves.html

Pilates in Blue Jeans. One night I practiced Pilates on the Trapeze Table in my blue jeans. "What a great name for a blog," I thought. And so it is. Monday, February 14, 2011. 9829; Pilates Loves ♥. I do love Pilates and so much that I spent all morning working out on the Trapeze Table. Great love and great workout! In the spirit of the day I would love to share my most favorite luscious and juicy Pilates exercises. 1 Rolldown on the Trapeze Table (TT). 2 Parakeet (with Roll-up and Monkey! It Can Be Done.

5

Pilates in Blue Jeans: October 2011

http://www.pilatesinbluejeans.blogspot.com/2011_10_01_archive.html

Pilates in Blue Jeans. One night I practiced Pilates on the Trapeze Table in my blue jeans. "What a great name for a blog," I thought. And so it is. Monday, October 3, 2011. Been a long time. Since I have posted but not since I played Pilates. In fact, just the other day I was hanging out in my studio. Playing with some "contrology", building my body and my mind Pilates strong. Because you see, I am preparing for something. Something I have wanted for a very long time. Drum roll please. Been a long time.

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kbethiep.blogspot.com

inspirasana: For My Students - Props for Class

http://kbethiep.blogspot.com/2009/01/for-my-students-props-for-class.html

Thursday, January 8, 2009. For My Students - Props for Class. I am so honored to have you for a student! It is important that you have the right props to receive the full benefit of the yoga poses. I recommend all the props (and own them or have used them) myself. Please click through - it will take you to my Amazon store. As always, please let me know if you have any questions. Peace, Karen. 1) Yoga Mat ( Regular. 2) Blankets ( wool. 2) Blocks ( regular. 1) Big Blue Block. Visit My NEW Pilates Blog!

kbethiep.blogspot.com

inspirasana: Receiving

http://kbethiep.blogspot.com/2010/04/receiving.html

Wednesday, April 28, 2010. Yesterday afternoon there was energy in the air sent out freely by the flowers. After being sick for almost a week now the energy is yet to come organically from me. I accepted what they were offering with appreciation and gratitude. What a gift! Glad youre feeling better - what a beautiful pic! Flower essences in the air are so wonderful! April 28, 2010 at 12:52 PM. Those white flowers look so beautiful and I can almost smell the sweet scent. January 18, 2011 at 11:41 AM.

kbethiep.blogspot.com

inspirasana: ♥ Be Mine ♥

http://kbethiep.blogspot.com/2011/02/be-mine.html

Saturday, February 12, 2011. 9829; Be Mine ♥. February brings Valentine's Day. And it also brings to my full attention the heart chakra. Oh, the heart chakra. It is all about balance, love, compassion, openness, giving, peace and breath. It is located in your heart center, upper chest and upper back. Its color is green and its right is: to love. When we think about loving, we often think and look outward. Be your own Valentine this year. 9829;♥♥♥♥. A wonderful reminder to make my day and life even better!

kbethiep.blogspot.com

inspirasana: ♥ Flower Love ♥

http://kbethiep.blogspot.com/2011/03/flower-love.html

Thursday, March 10, 2011. 9829; Flower Love ♥. Can we conceive what humanity would be if it did not know the flowers? In all those years I realized the connection I had to flowers and the earth. Then I discovered flower essences. Oh. My. Golly. Wally! They have changed my life. Flower essences offer wonderful healing information about a vast array of emotional, mental, physical, and spiritual concerns." Molly Sheehan, Green Hope Farm. Gratitude for Flowers and Molly. 9829;♥♥♥♥. March 14, 2011 at 4:41 PM.

kbethiep.blogspot.com

inspirasana: Here Comes The Sun

http://kbethiep.blogspot.com/2011/03/here-comes-sun.html

Thursday, March 17, 2011. Here Comes The Sun. So now, here I sit in the sunshine with the window open even though the thermometer says 56 degrees. It feels perfect. And maybe, even at 4:42pm, there is still enough sunshine and warmth to melt the last little bit of snow on the deck. 9829;♥♥♥♥♥♥♥♥. June 11, 2013 at 7:38 AM. Subscribe to: Post Comments (Atom). Visit My NEW Pilates Blog! Pilates in Blue Jeans. View my complete profile. On the Yoga Mat. Off the Yoga Mat. A Life Worth Breathing by Max Strom.

kbethiep.blogspot.com

inspirasana: Pilates In Blue Jeans

http://kbethiep.blogspot.com/2011/02/pilates-in-blue-jeans.html

Wednesday, February 9, 2011. Pilates In Blue Jeans. Yes, it is so. I have created a new blog called Pilates In Blue Jeans. It is so inspired. Come visit me over there too! Subscribe to: Post Comments (Atom). Visit My NEW Pilates Blog! Pilates in Blue Jeans. I live to inspire, honor and experience beauty, and fill my life with adventure, joy, PILATES and YOGA every day. Anything is possible and I cant wait to see what will happen next. View my complete profile. On the Yoga Mat. Off the Yoga Mat. This is a...

kbethiep.blogspot.com

inspirasana: Capturing True Essence

http://kbethiep.blogspot.com/2008/10/capturing-true-essence.html

Tuesday, March 16, 2010. A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.". In my experience with both photography and yoga, I find something different. When taking photographs of people, I get the best shots when they are not posing for me but instead, being themselves - laughing and talking and being. Just like in yoga class. I help my students to find "their pose" - a comfortable and steady space of being. To breathe, to smile. March 22, 2010 at 10:21 AM.

kbethiep.blogspot.com

inspirasana: Open

http://kbethiep.blogspot.com/2011/03/open.html

Friday, March 4, 2011. Did you know that it is all here? Everything you want, need, dream about, long for? Open with a knowing. That it is on its way. To you, right now. You can see it. Say thank you for it. 9829;♥♥♥♥♥. Subscribe to: Post Comments (Atom). Visit My NEW Pilates Blog! Pilates in Blue Jeans. I live to inspire, honor and experience beauty, and fill my life with adventure, joy, PILATES and YOGA every day. Anything is possible and I cant wait to see what will happen next. On the Yoga Mat. My Ph...

kbethiep.blogspot.com

inspirasana: Time

http://kbethiep.blogspot.com/2011/01/time.html

Wednesday, January 12, 2011. It feels like it just may be the time. Clarity is showing up more and more each day. There is no fear. There is no panic. It is calm. Nice, nice, nice. Yes. The bow metaphor. February 13, 2011 at 8:12 PM. Subscribe to: Post Comments (Atom). Visit My NEW Pilates Blog! Pilates in Blue Jeans. I live to inspire, honor and experience beauty, and fill my life with adventure, joy, PILATES and YOGA every day. Anything is possible and I cant wait to see what will happen next. Inspirat...

kbethiep.blogspot.com

inspirasana: Pilates Body

http://kbethiep.blogspot.com/2011/02/pilates-body.html

Tuesday, February 8, 2011. Get Pilates. You won't be disappointed. Subscribe to: Post Comments (Atom). Visit My NEW Pilates Blog! Pilates in Blue Jeans. I live to inspire, honor and experience beauty, and fill my life with adventure, joy, PILATES and YOGA every day. Anything is possible and I cant wait to see what will happen next. View my complete profile. On the Yoga Mat. Off the Yoga Mat. A Life Worth Breathing by Max Strom. Discover Your Psychic Type by Sherrie Dillard. Modules for Health Coaching.

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pilatesinbluejeans.blogspot.com

Pilates in Blue Jeans

Pilates in Blue Jeans. One night I practiced Pilates on the Trapeze Table in my blue jeans. "What a great name for a blog," I thought. And so it is. Monday, October 3, 2011. Been a long time. Since I have posted but not since I played Pilates. In fact, just the other day I was hanging out in my studio. Playing with some "contrology", building my body and my mind Pilates strong. Because you see, I am preparing for something. Something I have wanted for a very long time. Drum roll please. Being out of comm...

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