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kristensupdates.blogspot.com

Kristen's Updates

Monday, March 10, 2014. This is just an example. Yes it is low-calorie, but there is a lot of research supporting a low caloric diet that is optimal in both macro and micronutrient intake. I am enjoying the flush and find it easy to follow the suggested intake of more proteins(animal) and veggies and to rely less on processed, boxed items, and man-made food. Are you? Post-run 5am Energy Drink. 8am 2 Turkey Sausage Links, Mineral Water, and 1/4 Almond Milk. 1:30am 1 Packet Tuna. Mineral Water and 3 BCAA.

kristensupdates.wordpress.com

Kristen's Updates | Just another WordPress.com weblog

Just another WordPress.com weblog. BFFFFFF’S ARE ALWAYS WITH U EVEN IF U DON’T SEE THEM. November 13, 2009 in Uncategorized. Hey guys@ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @ @. So i wont to tell you guys if u have a really close bff who is always there for u no matter what and who is loving and kind as you are to them -like massie and Alicia- are to me well when they go away weather it be permitly or for a long or short amount of time if they. Lots of luv,. November 11, 2009 in Uncategorized. Luv ya all,. This ...

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kristensur (Kristen Suraci) - DeviantArt

Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Traditional Art / Artist. Deviant for 7 Years. This deviant's full pageview. This is the place where you can personalize your profile! MP3 play...

kristensussman.com

Kristen Sussman dot com

kristensussman.wordpress.com

intermittent thoughts from an austin ad gal | climbing the career ladder

Intermittent thoughts from an austin ad gal. Climbing the career ladder. Insights from the Field: Six Requirements for Social Success. August 1, 2012. 1 Create a Plan. Know where you are going before you get there. 2 Maximize Reach and Relevancy. Further increase the impact of your promotions by creating content that will resonate with your online community. To do this, you need to know your community. 3 Tell A Story. Always incorporate creativity into your storytelling. Creatively telling your story...

kristensutcliffe.com

Kristensutcliffe.com

kristensutich.com

Kristen Sutich

Are you the mom of a school aged child? Are you a woman with a busy schedule and overwhelmed working and/or doing daily tasks to meet your needs and those of your family? How about less stress and more happiness? Coaching can help you find that sense of peace in your life that is missing. What does a coach do? Setting Your Child up for Success at School - Tips for a Successful School Year. Retired nurse, author. Writer and Business Consultant.

kristensuto.com

Parkview Holistic -

Confidential Holistic Consulting and Energy. Wedding Official and Events. Chakra Balancing- Schedule your Consultation today! Youll need Skype Credit. Parkview Holistic is a family holistic wellness consulting practice. Learn how to balance the 5 dimensions of health to maintain optimal wellness for life. Youll need Skype Credit. Web Hosting by Yahoo!

kristensuzanne.com

The blog of Kristen Suzanne.

kristensvajda.wordpress.com

Swimming Together – Navigating the Waters of Marriage, Mommying and Ministry

Navigating the Waters of Marriage, Mommying and Ministry. 1 day ago January 11, 2017. January 11, 2017. My favorite things of 2017 (so far). 1 week ago January 4, 2017. January 4, 2017. October 22, 2016. October 22, 2016. Looking at that little face. September 5, 2016. September 5, 2016. God is not surprised. September 2, 2016. September 2, 2016. Just get on the highway. August 31, 2016. August 31, 2016. The day that started at 4 am…. August 2, 2016. August 2, 2016. How did it get to be August?

kristensvenstrup.blogspot.com

Into the Deep

Deep calls to deep in the roar of Your waterfalls; all Your waves and breakers have swept over me. Sunday, August 18, 2013. I can't believe I still have another six months to go in Korea before I move on to SA to be married and then US. Going home seems like a distant dream. How many times have I dreamt that I was arriving at the Indianapolis International Airport? Anyways, I dare say that some of my friends won't recognize me with the weight loss and my increased confidence what have you. In) We are lea...