bfs2009.wordpress.com
January | 2012 | Better-Faster-Stronger
https://bfs2009.wordpress.com/2012/01
He who has Health has Hope…He who has Hope has Everything…. Archive for January, 2012. Sunday 29th January, 2012. January 29, 2012 at 10:02 am · Filed under Uncategorized. No Training – REST DAY. Weight: 133lbs / 60.32kgs. Saturday 28th January, 2012. January 28, 2012 at 7:45 am · Filed under Uncategorized. Weight: 133lbs/ 60.32kgs. No Training – Rest. Friday 27th January, 2012. January 28, 2012 at 7:44 am · Filed under Gym. 10mins @ L10 spd – med intensity. Weight: 133lbs / 60.32kgs. Good, hard session.
bfs2009.wordpress.com
Saturday 28th January, 2012 | Better-Faster-Stronger
https://bfs2009.wordpress.com/2012/01/28/saturday-28th-january-2012
He who has Health has Hope…He who has Hope has Everything…. Saturday 28th January, 2012. January 28, 2012 at 7:45 am · Filed under Uncategorized. Weight: 133lbs/ 60.32kgs. No Training – Rest. No comments yet ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
kerry-fit-and-fab-at-40.blogspot.com
10/1/11 - 11/1/11 | NO ORDINARY MOMENTS
http://kerry-fit-and-fab-at-40.blogspot.com/2011_10_01_archive.html
First say to yourself what you would be; and then do what you have to do." -Epictetus. Sunday, October 30. Nothing Profound to Say. Excellence is Not a Skill - it's an Attitude". I haven't much to say about my current fitness goals really. Suffice to say that I'm back on track and 100% on plan for nutrition (apart from the weekend) and finally starting to see the scales move down. Though it's been a struggle internally to make that decision. I have about 3kgs to go still before I'm back to le...I believe...
maryannegb.blogspot.com
My running adventures! : 13.1 in 6 days time
http://maryannegb.blogspot.com/2013/08/131-in-6-days-time.html
I love to run. Read on for my highs, lows, fast and slow running sessions. Sunday, August 18, 2013. 131 in 6 days time. Yes once agin it has been a while since I stopped by here! I'd love to write more, but I seem to just run out of time. I know I have the same amount of time as everyone else, I just need to decide how I use it. How do I use my time. I love the fact that a cherish the time I spend with our 3 year old! There is no place for people like this or dogs off lead who want to tear you to shreds!
maryannegb.blogspot.com
My running adventures! : Sports carnival today
http://maryannegb.blogspot.com/2013/09/sports-carnival-today.html
I love to run. Read on for my highs, lows, fast and slow running sessions. Wednesday, September 4, 2013. Today my running post is all about Mr 8! Today was his athletics carnival at school. He came 5th in the 50m, 2nd in the 200m and he ran in a relay with children a year older than him and his team placed third! I am one proud mummy tonight! I am proud of how well he went, but I am even more proud of the way he congratulated fellow peers and cheered other children on in their races! Once Upon a (L)ime.
justjuliebean.wordpress.com
Mars and Venus lose weight (or don’t) | Smoke Yourself Thin!
https://justjuliebean.wordpress.com/2011/10/17/mars-and-venus-lose-weight-or-dont
Mars and Venus lose weight (or don’t). I’ve been fascinated by what my co-workers think about losing weight. I think about it and talk about it too much, which was stressful when I was bigger, but amusing now. Anyway, see if you can tell the men from the women. Coworker #2 After being invited to a restaurant that it takes months for a reservation “I can’t go. I have to go to the gym EVERY DAY after work” (Two months later, hasn’t started yet). Coworker #7 “I don’t understand this goal of losi...Now, I...
maryannegb.blogspot.com
My running adventures! : April 2012
http://maryannegb.blogspot.com/2012_04_01_archive.html
I love to run. Read on for my highs, lows, fast and slow running sessions. Tuesday, April 17, 2012. Tomorrow I have my next physiotherapy appointment - I think she is going to be suitably impressed. each time I go I am prescribed a new challenge and each time I achieve this with flying colours. They are challenges because at the appointment I initially struggle to done repetition, and by the time I return after hard work and dedication I can perform 3 sets of 20 reps. Sunday, April 15, 2012. As well as h...
maryannegb.blogspot.com
My running adventures! : So much to tell you.......
http://maryannegb.blogspot.com/2013/06/so-much-to-tell-you.html
I love to run. Read on for my highs, lows, fast and slow running sessions. Sunday, June 2, 2013. So much to tell you. Here I am with some of the fellow runners from my coaching tem just prior to the start of the HBF Run for a Reason last weekend. This was my debut race and I LOVED it. I had a plan from my coach to run the race at an average pace of 5.35/5.40 mins/km, but overall I raced at 5.34 pace and finished in 66.51! VERY happy with my time. There were over 29,000 runners and walkers on the day!
maryannegb.blogspot.com
My running adventures! : I did it.....
http://maryannegb.blogspot.com/2013/08/i-did-it.html
I love to run. Read on for my highs, lows, fast and slow running sessions. Tuesday, August 27, 2013. On sunday I crossed the finish line of the Perth Chevron City to Surf after completing the half marathon! I am rapt that I completed the distance! Will I do it again - my word I will - in 7 weeks time at the Melbourne Marathon Festival (Half marathon again). I have set myself some realistic goals for my next race and I can't wait to train to hopefully achieve what I have set for myself. 131 in 6 days time.
