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losing 30 by 50 | one woman's mid-life quest for a healthy weight

one woman's mid-life quest for a healthy weight

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losing 30 by 50 | one woman's mid-life quest for a healthy weight | losing30by50.wordpress.com Reviews

https://losing30by50.wordpress.com

one woman's mid-life quest for a healthy weight

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Week Whatever: Progress Is Slow! | losing 30 by 50

https://losing30by50.wordpress.com/2011/04/02/week-whatever-progress-is-slow

Losing 30 by 50. One woman's mid-life quest for a healthy weight. Cauliflower and Red Lentil Curry. The Price of Spontaneity. Week Whatever: Progress Is Slow! April 2, 2011. This is me not obsessing about my weight. Honestly, I thought I would be further along on the weight loss journey by now. I thought I would have lost much more. Five-and-a-half pounds isn’t much to show for 11 weeks of effort. If I’m going to succeed, I need to ratchet up my own sense of urgency. I need to be a little harde...One are...

2

FAQs | losing 30 by 50

https://losing30by50.wordpress.com/faqs

Losing 30 by 50. One woman's mid-life quest for a healthy weight. Q: Why 30 by 50? A: Well, 25 seemed like kind of a small goal. Thirty-five, on the other hand, could be a stretch. Plus, it’s better to have a round number. So 30 was the obvious choice. As for 50, I needed a deadline, and how convenient is it that I’m turning 50 in six months? Q: Don’t you feel weird revealing not only your weight but your age on the Internet? Q: How is keeping a blog going to help you lose weight? A: Yes, that’s me.

3

The Price of Spontaneity | losing 30 by 50

https://losing30by50.wordpress.com/2011/04/08/the-price-of-spontaneity

Losing 30 by 50. One woman's mid-life quest for a healthy weight. Week Whatever: Progress Is Slow! The Price of Spontaneity. April 8, 2011. Banh mi: The Vietnamese po' boy. Spontaneity is the quality of being able to do something just because you feel like it at the moment, of trusting your instincts, of taking yourself by surprise and snatching from the clutches of your well-organized routine a bit of unscheduled pleasure. 8212; Richard Iannelli. 8212; Warren Zevon. For a couple of banh mi. So nip down ...

4

Meditate to Activate? | losing 30 by 50

https://losing30by50.wordpress.com/2011/04/11/meditate-to-activate

Losing 30 by 50. One woman's mid-life quest for a healthy weight. The Price of Spontaneity. April 11, 2011. National Center for Complementary and Alternative Medicine. Washington Center for Consciousness Studies. A funny thing happened at the gym the other day. I caught myself smiling as I pounded the elliptical. In fact, this has been happening all week. That’s not all. These days, I’m actually looking forward to going to the gym. It’s something I. So I asked myself: Self, what gives? I have more energy...

5

Week 9: Getting My Mojo Back! | losing 30 by 50

https://losing30by50.wordpress.com/2011/03/15/week-9-getting-my-mojo-back

Losing 30 by 50. One woman's mid-life quest for a healthy weight. The HCG Starvation/Pregnant Women Urine Hormone Crash Diet: Seriously? Cauliflower and Red Lentil Curry. Week 9: Getting My Mojo Back! March 15, 2011. Cauliflower and Lentil Curry. Where have I been the last six weeks? The point is that I haven’t had much of a routine lately. Which is a roundabout way of saying that I have strayed from my mission. You know, the whole losing 30 by 50 thing? Finally, the cold ran its course. Still I did noth...

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losing 30 by 50 | one woman's mid-life quest for a healthy weight

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