michelexfit.blogspot.com

What's Michele doing next?

Monday, April 19, 2010. Racing season has begun. First race of the season is done. Well, I only relayed both days (Rumpass in Bumpass International and Sprint) but it felt great to get into race mode. Posted my best 10k time yet! I need to get to CFW more. I plan to hit Crossfit St. Pete while I am down there - I'll be sure to wear my CFW shirt! Tuesday, April 6, 2010. Time to get serious! Tuesday, March 23, 2010. Saturday, March 20, 2010. It's been a long day and I am ready for bed! Race goal - FINISH, ...

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What's Michele doing next? | michelexfit.blogspot.com Reviews

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Monday, April 19, 2010. Racing season has begun. First race of the season is done. Well, I only relayed both days (Rumpass in Bumpass International and Sprint) but it felt great to get into race mode. Posted my best 10k time yet! I need to get to CFW more. I plan to hit Crossfit St. Pete while I am down there - I'll be sure to wear my CFW shirt! Tuesday, April 6, 2010. Time to get serious! Tuesday, March 23, 2010. Saturday, March 20, 2010. It's been a long day and I am ready for bed! Race goal - FINISH, ...

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What's Michele doing next? | michelexfit.blogspot.com Reviews

https://michelexfit.blogspot.com

Monday, April 19, 2010. Racing season has begun. First race of the season is done. Well, I only relayed both days (Rumpass in Bumpass International and Sprint) but it felt great to get into race mode. Posted my best 10k time yet! I need to get to CFW more. I plan to hit Crossfit St. Pete while I am down there - I'll be sure to wear my CFW shirt! Tuesday, April 6, 2010. Time to get serious! Tuesday, March 23, 2010. Saturday, March 20, 2010. It's been a long day and I am ready for bed! Race goal - FINISH, ...

INTERNAL PAGES

michelexfit.blogspot.com

1

What's Michele doing next?: Work is.....

http://www.michelexfit.blogspot.com/2010/03/work-is.html

Tuesday, March 16, 2010. Subscribe to: Post Comments (Atom). What's Michele doing next? Every year/season brings a new adventure in my life. See where I'm headed next. Paleo Challenge is done. View my complete profile.

2

What's Michele doing next?: February 2010

http://www.michelexfit.blogspot.com/2010_02_01_archive.html

Wednesday, February 24, 2010. I've been on the road again. Last Thurs-Fri it was Texas and then Sun-Tues was Boston. I have been really struggling since the mid-way point. I was so good the first half of this challenge, never cheating and only having one planned open meal a week. But now I seem to cheat a little each day. I'm not sure what is going on but I really hope I can get back on track. Saturday, February 20, 2010. Airports can be a little difficult too, but I am managing. Wednesday, Feb 17th.

3

What's Michele doing next?: Paleo Challenge is done....

http://www.michelexfit.blogspot.com/2010/03/paleo-challenge-is-done.html

Thursday, March 18, 2010. Paleo Challenge is done. But Paleo eating as a way of life is not! Same with the run, I can do it but can I do it in the alloted time? Race goal - FINISH, preferably BEFORE they take the finish line down. Time limit - 17 hours! March 19, 2010 at 10:17 AM. You can always call me if and when you want someone to swim, bike or run with, Ill train with you. I want to do Ironman in 2011 and it will be good for me and training for the half anyway :-). Youll do great!

4

What's Michele doing next?: Time to get serious!

http://www.michelexfit.blogspot.com/2010/04/time-to-get-serious.html

Tuesday, April 6, 2010. Time to get serious! OK, serious training has officially started. So far it's gone good. Didn't get my run in yesterday but worked hard at XFit! I swam this morning and biked this afternoon. I plan to go to CFW in the morning cause I have to fly to Dallas tomorrow. Not sure I'll get my scheduled run in tomorrow but I'm certainly going to try. Rumpass weekend is coming up and I'm relaying both days - swim for the Oly and run for the Sprint. Excited to start racing.

5

What's Michele doing next?: Racing season has begun....

http://www.michelexfit.blogspot.com/2010/04/racing-season-has-begun.html

Monday, April 19, 2010. Racing season has begun. First race of the season is done. Well, I only relayed both days (Rumpass in Bumpass International and Sprint) but it felt great to get into race mode. Posted my best 10k time yet! I need to get to CFW more. I plan to hit Crossfit St. Pete while I am down there - I'll be sure to wear my CFW shirt! Subscribe to: Post Comments (Atom). What's Michele doing next? Every year/season brings a new adventure in my life. See where I'm headed next.

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mycrossfitpaleochallenge.blogspot.com

My life in so many words...: Training day at Williamsburg

http://mycrossfitpaleochallenge.blogspot.com/2013/06/training-day-at-williamsburg.html

My life in so many words. A journal type of blog. Your welcome to leave comments if you'd like. I've heard lots of people say that blogs help, they say it's better than talking it out. We'll see. This is about my ups and my downs, challenges and achievements. Wednesday, June 26, 2013. Training day at Williamsburg. I wasn't going to do a race report but the more I thought about it and. The more comments I got from other friends and family the more I wanted. To put my day/weekend down on paper; in writing.

mycrossfitpaleochallenge.blogspot.com

My life in so many words...: March 2010

http://mycrossfitpaleochallenge.blogspot.com/2010_03_01_archive.html

My life in so many words. A journal type of blog. Your welcome to leave comments if you'd like. I've heard lots of people say that blogs help, they say it's better than talking it out. We'll see. This is about my ups and my downs, challenges and achievements. Tuesday, March 23, 2010. Shamrock Marathon Race Report. Here we go with the good ol' race report. This might be long so I apology's ahead of time and I'll try not to bore you :-). I road down to Va Beach with the best group of girls! Time go get to ...

mycrossfitpaleochallenge.blogspot.com

My life in so many words...: January 2012

http://mycrossfitpaleochallenge.blogspot.com/2012_01_01_archive.html

My life in so many words. A journal type of blog. Your welcome to leave comments if you'd like. I've heard lots of people say that blogs help, they say it's better than talking it out. We'll see. This is about my ups and my downs, challenges and achievements. Tuesday, January 3, 2012. I wish that I didn't rely so much on food. I read that a food addiction (sugar to be specific) was like a heroin or alcohol addiction, I read it so it's got to be true right? I'm not re-reading this like I probably should, ...

aspasia10.wordpress.com

May 25, 2011 | Aspasia10's Blog

https://aspasia10.wordpress.com/2011/05/27/may-25-2011

Just another WordPress.com weblog. Laquo; May 23, 2011. May 26, 2011. May 25, 2011. May 27, 2011. Finish with 30 buprees. Total time – 21:00 – first 800, 3 rounds of pullups, pushups, swings with 15lb weight vest. Came in on second 800 run around 1600 so went through second around a whole lot faster! And, felt much easier without the vest. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Jen’s Gym (PCF).

mycrossfitpaleochallenge.blogspot.com

My life in so many words...: June 2013

http://mycrossfitpaleochallenge.blogspot.com/2013_06_01_archive.html

My life in so many words. A journal type of blog. Your welcome to leave comments if you'd like. I've heard lots of people say that blogs help, they say it's better than talking it out. We'll see. This is about my ups and my downs, challenges and achievements. Wednesday, June 26, 2013. Training day at Williamsburg. I wasn't going to do a race report but the more I thought about it and. The more comments I got from other friends and family the more I wanted. To put my day/weekend down on paper; in writing.

mycrossfitpaleochallenge.blogspot.com

My life in so many words...: What are YOU good at?

http://mycrossfitpaleochallenge.blogspot.com/2011/09/what-are-you-good-at.html

My life in so many words. A journal type of blog. Your welcome to leave comments if you'd like. I've heard lots of people say that blogs help, they say it's better than talking it out. We'll see. This is about my ups and my downs, challenges and achievements. Sunday, September 18, 2011. What are YOU good at? Eating things that I shouldn't. Self destruction putting myself down. This is what depression (stupid depression! Why did I get the depression, overeating, fat, self esteem problem gene? May 29, 2011.

mycrossfitpaleochallenge.blogspot.com

My life in so many words...: Waterman's Half Ironman 10/8/11 Race Report (long)

http://mycrossfitpaleochallenge.blogspot.com/2011/10/watermans-half-ironman-10811-race.html

My life in so many words. A journal type of blog. Your welcome to leave comments if you'd like. I've heard lots of people say that blogs help, they say it's better than talking it out. We'll see. This is about my ups and my downs, challenges and achievements. Tuesday, October 11, 2011. Waterman's Half Ironman 10/8/11 Race Report (long). I did MUCH better on my swim, I did a bit better on my bike and I did better on the run so shut up and enjoy the fact that I finished! I got on my bike and off I went&#46...

mycrossfitpaleochallenge.blogspot.com

My life in so many words...: December 2010

http://mycrossfitpaleochallenge.blogspot.com/2010_12_01_archive.html

My life in so many words. A journal type of blog. Your welcome to leave comments if you'd like. I've heard lots of people say that blogs help, they say it's better than talking it out. We'll see. This is about my ups and my downs, challenges and achievements. Wednesday, December 29, 2010. Yeah, that's right.it's the end of the cleans! I feel great and my tummy is HAPPY. Other than that today was pretty uneventful. I hear it's fabulous! OK, I'm tired and have to unwind. Goodnight! Or I'll kick IT'S butt!

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michelexfit.blogspot.com

What's Michele doing next?

Monday, April 19, 2010. Racing season has begun. First race of the season is done. Well, I only relayed both days (Rumpass in Bumpass International and Sprint) but it felt great to get into race mode. Posted my best 10k time yet! I need to get to CFW more. I plan to hit Crossfit St. Pete while I am down there - I'll be sure to wear my CFW shirt! Tuesday, April 6, 2010. Time to get serious! Tuesday, March 23, 2010. Saturday, March 20, 2010. It's been a long day and I am ready for bed! Race goal - FINISH, ...

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