missionsuperbody.blogspot.com

Mission SuperBody

Contest report and what I have been up to lately. I am very sorry for not my longer absence from this blog. I have been quite busy and just couldn't write a post. I actually did write it on my Facebook page. But failed to copy paste it here ;). This is a copy of what I wrote on Facebook:. My show is over (been for a while) and I finally get to write a short report about it. I competed in Classic Bodybuilding up to 175 cm category and placed 8th of 9 competitors. Other guys were just awesome. OK enough of...

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Mission SuperBody | missionsuperbody.blogspot.com Reviews

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Contest report and what I have been up to lately. I am very sorry for not my longer absence from this blog. I have been quite busy and just couldn't write a post. I actually did write it on my Facebook page. But failed to copy paste it here ;). This is a copy of what I wrote on Facebook:. My show is over (been for a while) and I finally get to write a short report about it. I competed in Classic Bodybuilding up to 175 cm category and placed 8th of 9 competitors. Other guys were just awesome. OK enough of...

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Mission SuperBody | missionsuperbody.blogspot.com Reviews

https://missionsuperbody.blogspot.com

Contest report and what I have been up to lately. I am very sorry for not my longer absence from this blog. I have been quite busy and just couldn't write a post. I actually did write it on my Facebook page. But failed to copy paste it here ;). This is a copy of what I wrote on Facebook:. My show is over (been for a while) and I finally get to write a short report about it. I competed in Classic Bodybuilding up to 175 cm category and placed 8th of 9 competitors. Other guys were just awesome. OK enough of...

INTERNAL PAGES

missionsuperbody.blogspot.com

1

Mission SuperBody: 184 days out

http://missionsuperbody.blogspot.com/2013/04/184-days-out.html

184 days out from MaxxOpen 2013. Current bodyweight is 82.3 kg, which is 1.4 kg less then when I started. My lowest weight so far was 82.1 kg but it fell too quick so I had to stop it. I did that by increasing my overall calorie intake. If the progress stays the same the stage weight should be around 75-76 kg. My training is still the same. 5-3-1. I am making progress and am getting stronger. Estimated 1RM on deadlift jumped to 212 kg which is fuarking epic IMHO. My previous "high" was 20...Squats are al...

2

Mission SuperBody: June 2013

http://missionsuperbody.blogspot.com/2013_06_01_archive.html

Here is a comparison of my form 18 days out from last years BB show and 128 days out of this years show. Subscribe to: Posts (Atom). My transformation on BB.COM. 12 Week Hardcore Program. My BodySpace on BB.COM. INTERNATIONAL BODYBUILDING and FITNESS FEDERATION. IBFF World 2012 - 20th October 2012. Maxximum Open - 27th October 2012. Simple template. Powered by Blogger.

3

Mission SuperBody: November 2013

http://missionsuperbody.blogspot.com/2013_11_01_archive.html

Contest report and what I have been up to lately. I am very sorry for not my longer absence from this blog. I have been quite busy and just couldn't write a post. I actually did write it on my Facebook page. But failed to copy paste it here ;). This is a copy of what I wrote on Facebook:. My show is over (been for a while) and I finally get to write a short report about it. I competed in Classic Bodybuilding up to 175 cm category and placed 8th of 9 competitors. Other guys were just awesome. OK enough of...

4

Mission SuperBody: September 2013

http://missionsuperbody.blogspot.com/2013_09_01_archive.html

Progress update and socializing. I haven't posted anything in a while. It is due to being quite busy with my work, family and contest prep. Also because I created a Facebook page which allows me to share my thoughts and progress faster. You're welcome to visit my Facebook page at https:/ www.facebook.com/MissionSuperbody. My preps are going great. The new approach is even better then I expected. I don't starve myself, I don't have cravings and most important I don't do countless hours of cardio. INTERNAT...

5

Mission SuperBody: 138 days out

http://missionsuperbody.blogspot.com/2013/05/138-days-out.html

It is about time I check in. So what have I been up to these days. I came down with a flu accompanied by sinusitis which took it's tool and kept my away from gym for a couple of weeks. Just when I was getting back to my feet, my father had yet another brain stroke. Because I didn't feel OK and my mind wasn't 100% focused on my goals I stopped doing 5-3-1. Speaking of macros. I adjusted them twice since my last post, both times lowering my intake. Now I'm at 200-P, 250-C, 40-F. 12 Week Hardcore Program.

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alexjug-foto.blogspot.com

Aleksandrove fotke: Svečke/Candles

http://alexjug-foto.blogspot.com/2011/12/sveckecandles.html

Torek, 20. december 2011. Naročite se na: Objavi komentarje (Atom). Predloga Preprosto«. Avtor slik v predlogi: wibs24.

ronnyvbaxter.blogspot.com

Ronny v. Baxter: maj 2010

http://ronnyvbaxter.blogspot.com/2010_05_01_archive.html

Ronny v. Baxter. Ponedeljek, 10. maj 2010. Razvajanje, TO in CAC Barje. Takole se prepuščam razvajanju v Majinem naročju. Koooooooooooook mi je faaaaaaaajn ;). Aleksandra mi je dala svojo kapo na glavo. Ane, da mi roza/vijolična prav nič ne pašeta. Alex pa ne zna slikat. Maji je 1/4 glave odrezal :P. V soboto 8.5. sem bil na telesni oceni. Previsok sem za 2 cm, kar bi se dalo še debatirati. Oceno sem dobil "DOBRO (3)" in sem odsvetovan za plemenjaka. Lahko to verjamete? Poglejte samo kako sem lep Beagle.

ronnyvbaxter.blogspot.com

Ronny v. Baxter: Javljanje po skoraj pol leta

http://ronnyvbaxter.blogspot.com/2011/11/javljanje-po-skoraj-pol-leta.html

Ronny v. Baxter. Nedelja, 13. november 2011. Javljanje po skoraj pol leta. Naj vas ne skrbi preveč. Z menoj je vse OK in uživam. Kot vidite, sem se malo zresnil. Samo poglejte, kako resno se držim na tej prvi sliki. Malo sem se tudi postaral. Polenta s tuno in 2 srčka za moj 2. rojstni dan. MMMMM super je bilo. Nič ne sme ostati! Včasih, ko sem lačen, pa še ni moja ura za kosilo, zaspim kar v moji skledici. Še nekaj slikic z morja:. Kam gre moja Aleksandra? Hmm Domač Kivi. A je to za pojest?

ronnyvbaxter.blogspot.com

Ronny v. Baxter: maj 2011

http://ronnyvbaxter.blogspot.com/2011_05_01_archive.html

Ronny v. Baxter. Nedelja, 22. maj 2011. Aleksandrica me je ulovila v izjemno srčkanih pozah:. Naročite se na: Objave (Atom). Moja psarna - Schloss Altenau. Aleksandrica me je ulovila v izjemno srčkanih poza. Skupno število ogledov strani. Predloga Simple«. Uporablja tehnologijo Blogger.

ronnyvbaxter.blogspot.com

Ronny v. Baxter

http://ronnyvbaxter.blogspot.com/2011/05/aleksandrica-me-je-ulovila-v-izjemno.html

Ronny v. Baxter. Nedelja, 22. maj 2011. Aleksandrica me je ulovila v izjemno srčkanih pozah:. Naročite se na: Objavi komentarje (Atom). Moja psarna - Schloss Altenau. Aleksandrica me je ulovila v izjemno srčkanih poza. Skupno število ogledov strani. Predloga Simple«. Uporablja tehnologijo Blogger.

ronnyvbaxter.blogspot.com

Ronny v. Baxter: januar 2011

http://ronnyvbaxter.blogspot.com/2011_01_01_archive.html

Ronny v. Baxter. Ponedeljek, 31. januar 2011. Obujanje spominov na 1. poletje. Po osvežitvi v morju. Ahhh. kako je bilo lepo toplo in sončno. SONČEK . kje siiiiiiii? Nedelja, 30. januar 2011. Moram vam hitro vse povedat. Včeraj sem bil z družino na sprehodu po okolici. Najprej sem se podil po bližnji njivi in se lovil z Aleksandro. Hotela je mojo igračo, jaz pa sem ji bežal. Danes pa sva z Majo na Golovcu našla trobentico, ki se ji ni dalo čakati na pomlad. Četrtek, 27. januar 2011. Pri nas so naredili n...

ronnyvbaxter.blogspot.com

Ronny v. Baxter: oktober 2010

http://ronnyvbaxter.blogspot.com/2010_10_01_archive.html

Ronny v. Baxter. Nedelja, 31. oktober 2010. Je bil zelo spodbuden. Prejšnji konec tedna smo bili v Medulinu. Krompirjeve počitnice so idealne, da si malce oddahnem od moje Aleksandre ;), tako da smo jo pustili kar v Medulinu pri babici in dediju. Že takoj, ko smo prišli v Ljubljano, sem jo začel iskati po stanovanju, nje pa nikjer. Mi je bilo že takoj žal, da je ni doma. Tri dni sem jokal in stokal, da bi prišla domov, vendar je ni bilo. Danes pa smo si šli ogledati pasji park v Zeleni jami. Lepo zag...

ronnyvbaxter.blogspot.com

Ronny v. Baxter: februar 2011

http://ronnyvbaxter.blogspot.com/2011_02_01_archive.html

Ronny v. Baxter. Nedelja, 27. februar 2011. Včeraj smo bili spet v Medulinu. Aleksandrina babica je imela 60. r. dan. Nesli smo ji darilo in šli na tortico. Jaz nisem dobil nič torte, sem se pa podil po travniku, ker so mi vsi hoteli vzeti palico. Žal se nam je vse skupaj zavleklo in se nismo uspeli nič sprehoditi do plaže, da bi se malo namočil v morju, ampak. saj bo še veliko priložnosti za to. Sreda, 09. februar 2011. V soboto sva se z Alexom odpravila na potep po Golovcu. Naročite se na: Objave (Atom).

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Mission SuperBody

Contest report and what I have been up to lately. I am very sorry for not my longer absence from this blog. I have been quite busy and just couldn't write a post. I actually did write it on my Facebook page. But failed to copy paste it here ;). This is a copy of what I wrote on Facebook:. My show is over (been for a while) and I finally get to write a short report about it. I competed in Classic Bodybuilding up to 175 cm category and placed 8th of 9 competitors. Other guys were just awesome. OK enough of...

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Mission SuperWash – Cleaning up the Mission… One car at a time!

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