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~The journey of *Shoni* becoming a ****!~

The journey of *Shoni* becoming a ****! The journey of *Shoni* becoming a ****! Motivation is what gets you started. Habit is what keeps you going." – Jim Rohn. Sunday, September 9, 2012. I'm in the middle of reading "Lighten Up" by Andrew Cate. (Thanks to a wonderful friend who has leant it to me). One of the tips for a successful weight loss is to do short and long term goals. I realised its been a long time since I've taken the time and updated my goals. My Short- Term Goals:. My Long- Term Goals:.

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~The journey of *Shoni* becoming a !~ | noexcusesjfdi.blogspot.com Reviews

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The journey of *Shoni* becoming a ****! The journey of *Shoni* becoming a ****! Motivation is what gets you started. Habit is what keeps you going. – Jim Rohn. Sunday, September 9, 2012. I'm in the middle of reading Lighten Up by Andrew Cate. (Thanks to a wonderful friend who has leant it to me). One of the tips for a successful weight loss is to do short and long term goals. I realised its been a long time since I've taken the time and updated my goals. My Short- Term Goals:. My Long- Term Goals:.

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itemprop='name'/,posted by *shoni*,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels fresh start,goals,no excuses,weight watchers,propoints value 11,servings 6,my delicious lasagne,to excess weight,ingredients

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~The journey of *Shoni* becoming a !~ | noexcusesjfdi.blogspot.com Reviews

https://noexcusesjfdi.blogspot.com

The journey of *Shoni* becoming a ****! The journey of *Shoni* becoming a ****! Motivation is what gets you started. Habit is what keeps you going." – Jim Rohn. Sunday, September 9, 2012. I'm in the middle of reading "Lighten Up" by Andrew Cate. (Thanks to a wonderful friend who has leant it to me). One of the tips for a successful weight loss is to do short and long term goals. I realised its been a long time since I've taken the time and updated my goals. My Short- Term Goals:. My Long- Term Goals:.

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noexcusesjfdi.blogspot.com

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~The journey of *Shoni* becoming a MILF!~

http://www.noexcusesjfdi.blogspot.com/2012/09/today-was-perfect-day-of-spring.html

The journey of *Shoni* becoming a MILF! Motivation is what gets you started. Habit is what keeps you going." – Jim Rohn. Saturday, September 8, 2012. Today was a perfect day of spring. I woke up feeling motivated and chuffed over my choices that I made yesterday, and staying right on track. I even celebrated it with a jarrah hot chocolate made on skim before I went to sleep. I see why warm milk in my little squishy's tummy makes him sleep well. Exercise for today - DONE! Subscribe to: Post Comments (Atom).

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~The journey of *Shoni* becoming a MILF!~ : September 2012

http://www.noexcusesjfdi.blogspot.com/2012_09_01_archive.html

The journey of *Shoni* becoming a MILF! Motivation is what gets you started. Habit is what keeps you going." – Jim Rohn. Sunday, September 9, 2012. I'm in the middle of reading "Lighten Up" by Andrew Cate. (Thanks to a wonderful friend who has leant it to me). One of the tips for a successful weight loss is to do short and long term goals. I realised its been a long time since I've taken the time and updated my goals. My Short- Term Goals:. Drink plenty of water (2L) each day. My Long- Term Goals:. Creat...

3

~The journey of *Shoni* becoming a MILF!~ : July 2011

http://www.noexcusesjfdi.blogspot.com/2011_07_01_archive.html

The journey of *Shoni* becoming a MILF! Motivation is what gets you started. Habit is what keeps you going." – Jim Rohn. Wednesday, July 13, 2011. So I had another 1 kg loss this week. Pretty happy about that. Also here is a picture of the article that was published on me for the Winter issue of Shape Magazine Australia. Current weight: 74.6. Weight loss this week: 1 kg. Total weight loss: 16.4kg. Labels: I AM FAMOUS. Weigh - in Wednesday. Tuesday, July 12, 2011. My tips are (currently our shower is out ...

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~The journey of *Shoni* becoming a MILF!~ : June 2011

http://www.noexcusesjfdi.blogspot.com/2011_06_01_archive.html

The journey of *Shoni* becoming a MILF! Motivation is what gets you started. Habit is what keeps you going." – Jim Rohn. Wednesday, June 15, 2011. First week of The Biggest Loser Club. So This program is quite similar to 12WBT. However it gives you a program to use for the tracker, and it is more flexible. Due to this cold weather I was having trouble finding time to exercise, I have started to do quick half hour jog and walk combinations during my lunch break it feels great to be back on track.

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~The journey of *Shoni* becoming a MILF!~ : Healthy salad for lunch like a good girl <3

http://www.noexcusesjfdi.blogspot.com/2012/09/healthy-salad-for-lunch-like-good-girl.html

The journey of *Shoni* becoming a MILF! Motivation is what gets you started. Habit is what keeps you going." – Jim Rohn. Friday, September 7, 2012. Healthy salad for lunch like a good girl 3. 11 pro points (only cause I had 50g of full fat cheese to use some of my points cause I'm breastfeeding). Subscribe to: Post Comments (Atom). Brisbane, Queensland, Australia. I am Shontele 25 Married Mother Extrovert Movie Fanatic Cooking Coffee Walking On a Weight Loss Journey Weight Watchers Unlimited This is me.

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mazsjourneytohappiness.blogspot.com

Maz's journey to happiness!!!: 01/05/11 - 08/05/11

http://mazsjourneytohappiness.blogspot.com/2011_05_01_archive.html

Maz's journey to happiness! This blog is about my journey of dealing with my past and having the courage to be the best version of me I possibly can be! View my complete profile. Sunday, 1 May 2011. It saddens me because surely these are things that should be easily given by your own family… right? I don’t think I am asking much, am I? I appreciate the interest you have shown in me and my story, you have provided me with a feeling of warmth and happiness… so thank you soo very much for that. Simple theme...

mazsjourneytohappiness.blogspot.com

Maz's journey to happiness!!!: I'm back!

http://mazsjourneytohappiness.blogspot.com/2011/09/im-back.html

Maz's journey to happiness! This blog is about my journey of dealing with my past and having the courage to be the best version of me I possibly can be! View my complete profile. Friday, 16 September 2011. Ok so I have been hiding away from blogging for a while as soo much has been happening and there is just soo much to process so did not know where to even begin. So rather than rehashing everything I am just going to start from here and now! Like I said there is heaps going on :). From F* ked to Fab.

mazsjourneytohappiness.blogspot.com

Maz's journey to happiness!!!: 08/05/11 - 15/05/11

http://mazsjourneytohappiness.blogspot.com/2011_05_08_archive.html

Maz's journey to happiness! This blog is about my journey of dealing with my past and having the courage to be the best version of me I possibly can be! View my complete profile. Sunday, 8 May 2011. Asking the family for space…. After this event she seemed to think everything was all good between us so she started contacting me to the point that I had to tell her to back off and deleted her off my facebook account. More about this in my next blog! Subscribe to: Posts (Atom). From F* ked to Fab.

mazsjourneytohappiness.blogspot.com

Maz's journey to happiness!!!: 09/10/11 - 16/10/11

http://mazsjourneytohappiness.blogspot.com/2011_10_09_archive.html

Maz's journey to happiness! This blog is about my journey of dealing with my past and having the courage to be the best version of me I possibly can be! View my complete profile. Friday, 14 October 2011. Round 3 Week 4 Blogging Challenge. 1 Describe in 25 words or less (why is it always 25 words) the you that you were before 12wbt. Before 12WBT I was miserable. sad, depressed, isolated, angry, unhealthy, lazy, making excuses for everything, unhappy and did not have alot going for me. 9 Finish this senten...

mazsjourneytohappiness.blogspot.com

Maz's journey to happiness!!!: 24/04/11 - 01/05/11

http://mazsjourneytohappiness.blogspot.com/2011_04_24_archive.html

Maz's journey to happiness! This blog is about my journey of dealing with my past and having the courage to be the best version of me I possibly can be! View my complete profile. Tuesday, 26 April 2011. First post, Tuesday 26th April 2011. My name is Marianna but prefer to be called Maz :). And so here I am 20 years later and this first post is the first time I am putting my thoughts out there for others to read. Life throws some doozy's at us, some things not even imaginable. How we deal with these ...

mazsjourneytohappiness.blogspot.com

Maz's journey to happiness!!!: Round 3 Week 4 Blogging Challenge

http://mazsjourneytohappiness.blogspot.com/2011/10/round-3-week-4-blogging-challenge.html

Maz's journey to happiness! This blog is about my journey of dealing with my past and having the courage to be the best version of me I possibly can be! View my complete profile. Friday, 14 October 2011. Round 3 Week 4 Blogging Challenge. 1 Describe in 25 words or less (why is it always 25 words) the you that you were before 12wbt. Before 12WBT I was miserable. sad, depressed, isolated, angry, unhealthy, lazy, making excuses for everything, unhappy and did not have alot going for me. 9 Finish this senten...

mazsjourneytohappiness.blogspot.com

Maz's journey to happiness!!!: 11/09/11 - 18/09/11

http://mazsjourneytohappiness.blogspot.com/2011_09_11_archive.html

Maz's journey to happiness! This blog is about my journey of dealing with my past and having the courage to be the best version of me I possibly can be! View my complete profile. Friday, 16 September 2011. Blogging Challenge. Introduce myself! The beautiful Kath from www.courage2start.blogspot.com. Has challenged 12WBTers to a blogging challenge, so here I am bearing all! This weeks blogging challenge is to introduce myself via these questions. 2 What brings you to 12wbt? 3 Why do you blog? When I starte...

mazsjourneytohappiness.blogspot.com

Maz's journey to happiness!!!: 25/09/11 - 02/10/11

http://mazsjourneytohappiness.blogspot.com/2011_09_25_archive.html

Maz's journey to happiness! This blog is about my journey of dealing with my past and having the courage to be the best version of me I possibly can be! View my complete profile. Tuesday, 27 September 2011. Blogging Challenge number 2: What is health? So the second blogging challenge is about health. What is health to me? Tough question, don't think there are any wrong answers as it is purely individual but I am still struggling to come up with an answer. So health to me is not about numbers or measureme...

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noexcusesjfdi.blogspot.com

~The journey of *Shoni* becoming a MILF!~

The journey of *Shoni* becoming a MILF! The journey of *Shoni* becoming a MILF! Motivation is what gets you started. Habit is what keeps you going." – Jim Rohn. Sunday, September 9, 2012. I'm in the middle of reading "Lighten Up" by Andrew Cate. (Thanks to a wonderful friend who has leant it to me). One of the tips for a successful weight loss is to do short and long term goals. I realised its been a long time since I've taken the time and updated my goals. My Short- Term Goals:. My Long- Term Goals:.

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