onestepatatimetofitness.blogspot.com

A Motivational Blog: One Step At A Time

This is a story about my weight loss journey, finding motivation for myself and helping others find thiers, and finding the person you know you can be, finding a thinner person inside, by losing more then 100 pounds. I hope this can be inspirational to others as well. I will be posting tips and tricks that I find on my journey to revealing the thin person inside, as well as talking about success and failures and improvement of mind and body.

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A Motivational Blog: One Step At A Time | onestepatatimetofitness.blogspot.com Reviews

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This is a story about my weight loss journey, finding motivation for myself and helping others find thiers, and finding the person you know you can be, finding a thinner person inside, by losing more then 100 pounds. I hope this can be inspirational to others as well. I will be posting tips and tricks that I find on my journey to revealing the thin person inside, as well as talking about success and failures and improvement of mind and body.

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A Motivational Blog: One Step At A Time | onestepatatimetofitness.blogspot.com Reviews

https://onestepatatimetofitness.blogspot.com

This is a story about my weight loss journey, finding motivation for myself and helping others find thiers, and finding the person you know you can be, finding a thinner person inside, by losing more then 100 pounds. I hope this can be inspirational to others as well. I will be posting tips and tricks that I find on my journey to revealing the thin person inside, as well as talking about success and failures and improvement of mind and body.

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onestepatatimetofitness.blogspot.com

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A Motivational Blog: One Step At A Time: Love the One your In

http://onestepatatimetofitness.blogspot.com/2008/10/love-one-your-in.html

A Motivational Blog: One Step At A Time. Thursday, October 30, 2008. Love the One your In. It's so easy to think about what body you'd like to have when really what we should be doing is love the body we have now. If you love the body you're in, then you'll take care of her, just as she's taken care of you all this time. Think about it for a minute. When you want to go somewhere, who takes you there? Your legs. When you want to do something who does it? Isn't that part of the golden rule? Instead, find p...

2

A Motivational Blog: One Step At A Time: November 2008

http://onestepatatimetofitness.blogspot.com/2008_11_01_archive.html

A Motivational Blog: One Step At A Time. Tuesday, November 4, 2008. You Are Sexy, Healthy and Thin! This was the top motivational picture for me. This is what I want to look like and how I want to be, so here I share it with you. Kind of like "Thin Within You", by Marna Goldstein. I ran across her website a month or so ago, and it has really helped me in my quest. I believe the Secret is right, that we draw the things we focus on and think about, because just the fact of my finding the websites a...When ...

3

A Motivational Blog: One Step At A Time: Patience is a Virtue, so they say.....

http://onestepatatimetofitness.blogspot.com/2008/10/patience-is-virtue-so-they-say.html

A Motivational Blog: One Step At A Time. Saturday, October 18, 2008. Patience is a Virtue, so they say. It's a lot of work to lose over 100 pounds. It's not going to be easy, and it's going to involve a lot of sacrifice and changing my eating and exercise habits, and that's not easy either. The results will be worth it! Being able to see real difference in my size would be nice. But I don't. See any. I don't. Part of it is my fault for not being more vigilant. I want to live life as a thin person and kno...

4

A Motivational Blog: One Step At A Time: Monday, Monday, Can't Trust That Day!

http://onestepatatimetofitness.blogspot.com/2008/10/monday-monday-cant-trust-that-day.html

A Motivational Blog: One Step At A Time. Monday, October 20, 2008. Monday, Monday, Can't Trust That Day! So the past couple of days have been a little off for me. Sunday I worked all day, which is pretty much the way it goes, so I dont' get anything else done, including any exercise. But I did pay for the exercise I did on Saturday! I'm still paying for it as a matter of fact! My body is still recovering from that! When I swept and mopped the kitchen floor this morning I thought I was going to die! Once ...

5

A Motivational Blog: One Step At A Time: Taking Care of Me!

http://onestepatatimetofitness.blogspot.com/2008/10/taking-care-of-me.html

A Motivational Blog: One Step At A Time. Friday, October 24, 2008. Taking Care of Me! If you've never done something like this for yourself I highly encourage you to try it. It makes you feel so good and brings lots of positive energy your way. I have never before done something like this for myself, and I haven't taken a bath in years, thinking myself too big, but it's always been something I enjoyed doing. I plan to do this for myself at least once a month. It will be my date night with myself!

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radical180.wordpress.com

Progress | Radical 180

https://radical180.wordpress.com/progress

October Weight Loss Chart from Excel. Duh, it was so easy…. 10% Goal 26 lbs. Five pound losses. I only have to lose 5 lbs 26 times! A Buh Bye 250’s FOREVA! I might go up and down but for now, ITS GONE! 2 Responses to "Progress". October 20, 2008 at 6:27 pm. Congrats on the weight loss! You’re getting there! October 20, 2008 at 7:24 pm. Well, I spoke too soon I happen to be hanging out at 250 for the last bunch of days! Leave a Reply Cancel reply. Enter your comment here. Address never made public).

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A Motivational Blog: One Step At A Time

A Motivational Blog: One Step At A Time. Tuesday, November 4, 2008. You Are Sexy, Healthy and Thin! This was the top motivational picture for me. This is what I want to look like and how I want to be, so here I share it with you. Kind of like "Thin Within You", by Marna Goldstein. I ran across her website a month or so ago, and it has really helped me in my quest. I believe the Secret is right, that we draw the things we focus on and think about, because just the fact of my finding the websites a...It's ...

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