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Outrunning The Fat Kid | FINDING THE WAY BACK TO WHERE I'D LIKE TO BEFINDING THE WAY BACK TO WHERE I'D LIKE TO BE
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FINDING THE WAY BACK TO WHERE I'D LIKE TO BE
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Outrunning The Fat Kid | FINDING THE WAY BACK TO WHERE I'D LIKE TO BE | outrunningthefatkid.wordpress.com Reviews
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FINDING THE WAY BACK TO WHERE I'D LIKE TO BE
outrunningthefatkid.wordpress.com
August | 2013 | Outrunning The Fat Kid
https://outrunningthefatkid.wordpress.com/2013/08
Outrunning The Fat Kid. FINDING THE WAY BACK TO WHERE I'D LIKE TO BE. Monthly Archives: August 2013. Establishing a routine…. August 24, 2013. I’m happy to say that I’ve lost 4 lbs! So, if you’re keeping track, (I am! I’m at 221. I really learned how to swim only 5 or 6 years ago, when a near drowning showed me it’s not okay to not be able to save myself. So, thanks to some of my lifeguard friends, I started to figure out how to do it! I’ve found a few sites online to get free workouts, I havenR...
Stacey | Outrunning The Fat Kid
https://outrunningthefatkid.wordpress.com/author/biggiefootie
Outrunning The Fat Kid. FINDING THE WAY BACK TO WHERE I'D LIKE TO BE. Obligatory “It’s been awhile since I posted anything” Post. November 4, 2013. Well, to say the least,. It’s been awhile since I posted anything. 8230; But, in that time, a lot of MAJOR life changes have happened. Not much on the scale ( 4, then-5 lbs.) but in the past 2 months, a lot of thing have changed for the better- And I want to celebrate them here! I got a NEW JOB! Establishing a routine…. August 24, 2013. I’m at 221. I think th...
Establishing a routine… | Outrunning The Fat Kid
https://outrunningthefatkid.wordpress.com/2013/08/24/establishing-a-routine
Outrunning The Fat Kid. FINDING THE WAY BACK TO WHERE I'D LIKE TO BE. Obligatory “It’s been awhile since I posted anything” Post →. Establishing a routine…. August 24, 2013. I’m happy to say that I’ve lost 4 lbs! So, if you’re keeping track, (I am! I’m at 221. I really learned how to swim only 5 or 6 years ago, when a near drowning showed me it’s not okay to not be able to save myself. So, thanks to some of my lifeguard friends, I started to figure out how to do it! I’ve found a few sites online to...
About | Outrunning The Fat Kid
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MY REALITY | Outrunning The Fat Kid
https://outrunningthefatkid.wordpress.com/2013/08/12/my-reality
Outrunning The Fat Kid. FINDING THE WAY BACK TO WHERE I'D LIKE TO BE. Establishing a routine… →. August 12, 2013. That’s where I’m at right now. It’s hard to believe that even as I type it, and trust me… it was even harder to believe when I stepped on a scale for the first time in 5 years. I know that I’ve gained weight for the past 3 years, but it was shocking just how much. I’ve decided to do something about it. Nothing insane, but I’m sick and tired of being SICK AND TIRED. SO- that’s the goal. You ar...
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outrunningpodcast.blogspot.com
Out Running
Tuesday, January 4, 2011. Episode 14 - I'm back on my feet again, sort of. I hope you enjoy it. Direct link to Episode 14. Thursday, November 4, 2010. Episode 13 - Heart Rate Zone Calculations. The most effective method I have found is the Karvonen Formula. Before you can begin to calculate your zones you need 2 other basic pieces of information, your Resting Heart Rate (RHR) and your Maximum Heart Rate (MHR). All zone calculations use these as a baseline. Has a pretty neat calculator you can use that wi...
Out Running Somewhere
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OutRunning the Cloud » It would be funny if it wasn't happening to me
4 years ago in January, I found out I had breast cancer. I won’t retell the whole story, but it’s here. If you are curious or a new reader. I cannot believe everything that has happened in the last 4 years – I don’t even recognize my life anymore: the store is gone, my husband died, we moved…. none of it has to do with the cancer specifically, but it does seem like the dominoes haven’t stopped falling since that year. This post has no tag. I hope to go to less than 8 funerals. Less screens, more books.
outrunningtheconstable.blogspot.com
Outrunning The Constable.
outrunningthefatkid.wordpress.com
Outrunning The Fat Kid | FINDING THE WAY BACK TO WHERE I'D LIKE TO BE
Outrunning The Fat Kid. FINDING THE WAY BACK TO WHERE I'D LIKE TO BE. Obligatory “It’s been awhile since I posted anything” Post. November 4, 2013. Well, to say the least,. It’s been awhile since I posted anything. 8230; But, in that time, a lot of MAJOR life changes have happened. Not much on the scale ( 4, then-5 lbs.) but in the past 2 months, a lot of thing have changed for the better- And I want to celebrate them here! I got a NEW JOB! Establishing a routine…. August 24, 2013. I’m at 221. I think th...
outrunningthefork | When exercise just isn't enough….
When exercise just isn't enough…. Why Do I Run? This isn’t an easy question to answer but I’m going to give it a try…. I was a late starter with running. Growing up I would have done just about anything to get out of running in PE class. When forced to, it would take me the entire class period to run a mile. * I did however love the time we got to do hurdles*. So what made me start running 25 years later? And then, after my first marathon I just kept doing them. Keep in mind, my training has*NEVER* b...
outrunningthemonorail.wordpress.com
Outrunning the Monorail
Applying for the Panel. It’s Consultation Week! Originally posted on Shiawase Life. Happy, Happy Monday! It’s April 6, and it’s another exciting week here at Shiawase Life (and Outrunning the Monorail. As I work on the process of bringing the content from OtR’s blog here, I wanted to start to share updates on training and coaching here, and soon, there’ll be a tab up there that will house all the updates and information. But back to the excitement of TODAY! The 2016 Walt Disney World Marathon Weekend.
Stephen Bell: Out Running The Odds - Home
Stephen Bell: Out Running The Odds. Steve was featured on People.com in the Heroes Among Us section. His efforts in both raising awareness and funds for Cystic Fibrosis were highlighted. He says, "It was an honor to be featured in such a broad reaching web site. I'm very excited to share my story and hop it has an impact on the CF community and beyond.". Proudly powered by Weebly.
outrunningtherain.blogspot.com
Outrunning The Rain
One mom's journey to pound the pavement, outrun the rain and chase the sun. Visit Moms RUN This Town. My racing "Bucket List". Monday, February 16, 2015. Time keeps on running! Has it seriously been since Thanksgiving that I have written anything about running? After our Turkey Trot adventures. Ive been running my heart out with The Hot Buttered Run 5k. Next, I completed a half marathon in torrential downpour in Eugene. This last weekend I completed a half marathon (the first for 2015). I ran with Squea...
www.outrunningtherecession.com
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