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Natural ‘Cures’ for Acid Reflux | TracyVision
http://www.tracyvision.com/2010/06/natural-cures-for-acid-reflux
How to live well…as I see it. Skip to primary content. Natural ‘Cures’ for Acid Reflux. June 11, 2010. As with most things in life it comes down to mostly common sense. Before I tell you all the things you can’t have or do let me say this:. Your body is designed to heal itself. If you do nothing else, do this. Drink Slippery Elm tea . Ok, it’s not tea, it’s gruel. But it works! Slippery Elm Tea :. 16 oz hot water (I boil mine in my electric tea kettle. 2 tablespoons of organic slippery elm powder. Yes, i...
pilatesnirvana.com
About Me | Pilates Nirvana
http://www.pilatesnirvana.com/about-me
Mind Body Workshops. Educate your Mind. Enlighten your Body. Skip to primary content. Some know me as the Pilates Mistress. I’m Tracy Maurstad, a PMA Certified Pilates. Teacher (PMA-CPT) in Las Vegas. I like learning and spending time with fun, like-minded people. I found a community of cool Pilates people on Twitter and Facebook and Pilates Nirvana was born! What workshops interest you? Please let me know what workshops you’d like to see come to Vegas. I’ll do my best to make it happen!
mindbodyharmonyus.wordpress.com
Mirror, Mirror on the Wall… | Mind Body Harmony's Blog
https://mindbodyharmonyus.wordpress.com/2010/10/13/mirror-mirror-on-the-wall
Mind Body Harmony's Blog. Mind Body Harmony's Blog about Pilates, GYROTONIC(R), Nutrition, and Wellness. Mirror, Mirror on the Wall…. Mdash; 5 Comments. October 13, 2010. Are you an advocate for mirrors in the studio? It We then experience the movement kinesthetically. We deepen the mind body connection. We have the eye of the instructor to help guide us into better alignment, better execution of movement, through verbal, tactile cues, and mental imagery. Love the skin you’re in! Some students are visual...
tracyvision.com
Acid Reflux | TracyVision
http://www.tracyvision.com/tag/acid-reflux
How to live well…as I see it. Skip to primary content. Skip to secondary content. Tag Archives: Acid Reflux. What is acid reflux anyway? September 9, 2012. If you’re like me you may have acid reflux and not know it. Oh you know you’ve got. Wrong, but not what’s causing it. And until you know what it is how can you know how to fix it? Want the shortcut to how to fix it? What is Acid Reflux? In the old days it was called heartbu. Not all reflux sufferers have a hiatal hernia, and not everyone with a hiatal...
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Healthy Living | TracyVision
http://www.tracyvision.com/category/healthy-living
How to live well…as I see it. Skip to primary content. Skip to secondary content. Category Archives: Healthy Living. March 27, 2013. Smoothies are a staple around here. They’re convenient, they taste good and they’re healthy. Well, mine are healthy. I’ve seen smoothie recipes which include sneaky sources of sugar and fake food like flavored yogurt, fruit juice, flavored milk substitutes (I know, vanilla soy milk. Healthy, but read those labels! And soy protein isolate powders. No thank you. If you don...
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Natural Cures | TracyVision
http://www.tracyvision.com/category/natural-cures
How to live well…as I see it. Skip to primary content. Skip to secondary content. Category Archives: Natural Cures. Garlic Will Cure What Ails Ya. October 18, 2011. It’s that time of year again. {sniff-sniff}. When you feel that cold or flu coming on, stop it in its tracks with garlic which is a natural antibiotic (natural anti-everything really). I don’t often get sick, but when I do I immediately start downing garlic and more than once it’s kicked a cold to the curb by morning. Does it have to be raw?
tracyvision.com
Acid Reflux | TracyVision
http://www.tracyvision.com/category/acid-reflux
How to live well…as I see it. Skip to primary content. Skip to secondary content. Category Archives: Acid Reflux. What is acid reflux anyway? September 9, 2012. If you’re like me you may have acid reflux and not know it. Oh you know you’ve got. Wrong, but not what’s causing it. And until you know what it is how can you know how to fix it? Want the shortcut to how to fix it? What is Acid Reflux? In the old days it was called heartbu. Not all reflux sufferers have a hiatal hernia, and not everyone with a h...
tracyvision.com
TracyVision | How to live well…as I see it | Page 2
http://www.tracyvision.com/page/2
How to live well…as I see it. Skip to primary content. Skip to secondary content. Newer posts →. June 13, 2010. Let’s start with the basics. What is stevia (pronounced STEH-veeya)? Stevia is an herb, native to South America, which is naturally very sweet. Of recent human and animal safety studies on stevia, and found no evidence it was either toxic or carcinogenic. Sounds great, huh? So why haven’t you heard about it? Don’t think artificial sweetener is politically connected? Though stevia was banned as ...
