Improving the world of athletic performance, injury prevention, and rehabilitation. (by Zach Long)
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TheBarbellPhysio | Improving the world of athletic performance, injury prevention, and rehabilitation. | thebarbellphysio.com Reviews
https://thebarbellphysio.com
Improving the world of athletic performance, injury prevention, and rehabilitation. (by Zach Long)
thebarbellphysio.com
Physical Therapy - The Barbell Physio
http://thebarbellphysio.com/available-services/physical-therapy
CrossFit mobility and movement, Olympic weightlifting, sports physical therapy Charlotte, NC. To schedule an appointment please call Carolina Sports Clinic at 704-544-5353. 8912 Blakeney Professional Dr. Suite 100. Charlotte, NC 28277. Join thousands receiving weekly updates from TheBarbellPhysio.com and download my "Squat Mobility Checklist" for Free! Now check your email to confirm your subscription. There was an error submitting your subscription. Please try again. Leave a Reply Text Cancel reply.
Dry Needling - The Barbell Physio
http://thebarbellphysio.com/available-services/dry-needling
CrossFit mobility and movement, Olympic weightlifting, sports physical therapy Charlotte, NC. What is Dry Needling? Dry Needling is a therapeutic technique that utilizes a small, solid filament needles inserted into the body. Dry Needling is a very effective tool for decreasing muscle contraction, improving mobility, reducing chemical irritants, and reducing pain. Dry Needling can be useful for both individuals in pain and those looking for improved mobility for athletics. Does Dry Needling hurt? Inserti...
About - The Barbell Physio
http://thebarbellphysio.com/about-the-author
CrossFit mobility and movement, Olympic weightlifting, sports physical therapy Charlotte, NC. DPT, SCS, SFMA, CertDN, PES. Doctorate in Physical Therapy, East Carolina University, 2013. BA with Highest Honors in Exercise and Sport Science, University of North Carolina at Chapel Hill, 2010. Director of Physical Therapy at Carolina Sports Clinic, 2015-Present. CrossFit Kaiju, 2014-Present. The Physical Therapy Center, 2013-2015. TheBarbellPhysio.com, 2012-Present. Duke Sports Physical Therapy, 2013. Top Fi...
Athletic Performance Optimization - The Barbell Physio
http://thebarbellphysio.com/available-services/athletic-performance-optimization
CrossFit mobility and movement, Olympic weightlifting, sports physical therapy Charlotte, NC. With experience as a Strength and Conditioning coach at both the high school and college levels, as well as being a licensed Doctor of Physical Therapy, I have the necessary tools to improve your athletic performance in the Charlotte, NC area. Services available include but are not limited to:. Complete strength training coaching (from learning proper movements to advanced program prescription). NASM Performance...
Blog - The Barbell Physio
http://thebarbellphysio.com/blog
CrossFit mobility and movement, Olympic weightlifting, sports physical therapy Charlotte, NC. Maximizing Squat Gains With Bar and Load Squat Variations. October 31, 2016. Talk to the majority of strength and conditioning professionals, and they will call the squat the king of all exercises. Top 5 Mobility Needs for the Olympic Weightlifter. October 24, 2016. Weightlifting Mobility As much as any other sport, olympic weightlifting requires incredible mobility if an athlete is to perform the. Strength off ...
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Physical Therapy – TheBarbellPhysio
https://activeptblog.wordpress.com/available-services/physical-therapy
Improving the world of athletic performance, injury prevention, and rehabilitation. To schedule an appointment please call Carolina Sports Clinic at 704-544-5353. 8912 Blakeney Professional Dr. Suite 100. Charlotte, NC 28277. Please share you thoughts and opinions Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email. Charlotte, NC 28277.
Blog – TheBarbellPhysio
https://activeptblog.wordpress.com/blog
Improving the world of athletic performance, injury prevention, and rehabilitation. Your Hip Flexors AREN’T Tight – How to Truly Fix “Tight Hips”. Whether in the clinic or in the gym, on a daily basis people tell me they have tight hip flexors. They’ve seen a YouTube video about how tight hip flexors can cause problems or their local PT / Chrio / Massage Therapist has repeatedly told them that tight hip flexors are the source of all their problems. These athletes then roll,…. In my recent CrossFit Journa...
Improving the Handstand Position Part II: Stability – TheBarbellPhysio
https://activeptblog.wordpress.com/2015/11/09/improving-stability-in-the-handstand-position
Improving the world of athletic performance, injury prevention, and rehabilitation. Improving the Handstand Position Part II: Stability. In my recent CrossFit Journal article “ Analyzing the Handstand Position. 8220;, I outline a series of tests that can be employed to determine the mobility and stability deficits that are impacting an athlete’s ability to perform a handstand (and its’ variations) with optimal efficiency. Last week, we covered the best mobility drills to improve the handstand. This simpl...
Top Glute Activation Exercises – TheBarbellPhysio
https://activeptblog.wordpress.com/2015/11/16/top-glute-activation-exercises
Improving the world of athletic performance, injury prevention, and rehabilitation. Top Glute Activation Exercises. Sub-optimal glute activation is one of the most common faults I see in athletes. This can lead to a host of injuries as well as decreased performance. A post shared by Zach Long, DPT SCS (@thebarbellphysio) on. Jul 1, 2015 at 4:37pm PDT. You can read more about this test, and another glute activation test in my CrossFit Journal Article “The Hip and Athletic Performance”. A very simply, low-...
BBcom – TheBarbellPhysio
https://activeptblog.wordpress.com/in-media/bbcom
Improving the world of athletic performance, injury prevention, and rehabilitation. March 28, 2015. Bull; 359 × 140. Bull; In Media. Larr; Previous Image. Next Image →. Please share you thoughts and opinions Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. Charlotte, NC 28277.
Athletic Performance Optimization – TheBarbellPhysio
https://activeptblog.wordpress.com/available-services/athletic-performance-optimization
Improving the world of athletic performance, injury prevention, and rehabilitation. With experience as a Strength and Conditioning coach at both the high school and college levels, as well as being a licensed Doctor of Physical Therapy, I have the necessary tools to improve your athletic performance in the Charlotte, NC area. Services available include but are not limited to:. Complete strength training coaching (from learning proper movements to advanced program prescription). Charlotte, NC 28277.
In Media – TheBarbellPhysio
https://activeptblog.wordpress.com/in-media
Improving the world of athletic performance, injury prevention, and rehabilitation. TheBarbellPhysio has been a featured contributor to multiple fitness and physical therapy related publications including:. Analyzing the Handstand Position. The Hips and Athletic Performance. John Rusin Fitness Systems. The Truth About Squat Depth, Injury Rates and The “Knees Out” Cue. Shoulder Internal Rotation and How it Affects Athletes and Fitness. Top Five Mobility Limitations in the CrossFit Athlete.
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The Barbell Compound
The Barbell Diaries | Making every rep, and every day count
Making every rep, and every day count. August 6, 2015. So, I am in my 4th week of Chiropractic school at Life Chiropractic College West, and next week is midterms already! It’s been about 12 years since I’ve been in school, so I’m a little rusty, to say the least. However, I am loving every second of it, and soaking in all the knowledge bombs I can! College at 18 was a lot like shooting darts while blindfolded, standing on one foot, during an earthquake, and trying to hit a target the size of a pinhead.
The Barbelle
Thursday, 20 August 2015. I can't believe how long it's been since I have been able to sit down and physically write a blog post for you guys! The past few months have been a whirlwind of finishing my degree, working in America, moving house and starting a new job - so as you can imagine it's been pretty full on! So much of my life has changed in such a small amount of time and I cannot wait to be able to share my new life with you all. So! For full information, please see my disclaimer. 2 Because summer...
The BarBelles |
Beauty & Brawn. Shows & Events. Beauty & Brawn. Back to top ↑. Real Fitness – What does it mean to you? Facebook0TwitterLinkedIn0Google 0PinterestI was sent an article yesterday about the “Pornification” of fitness.…. Continue reading "Real Fitness – What does it mean to you? A little bit of planning goes a long way. Facebook0TwitterLinkedIn0Google 0PinterestIt doesn’t matter if you are practicing flexible dieting, doing Weight…. Continue reading "A little bit of planning goes a long way. ". Where experi...
TheBarbellPhysio | Improving the world of athletic performance, injury prevention, and rehabilitation.
Improving the world of athletic performance, injury prevention, and rehabilitation. ENHANCING ATHLETIC PERFORMANCE, INJURY PREVENTION and REHABILITATION. Doctor of Physical Therapy AAMT Certified Dry Needling CrossFit Level 1 Trainer NASM Performance Enhancement Specialist. Mobility Minute #16: Shoulder Internal Rotation. BulletProof Mobility Test Group Needed. I’m excited that very soon I will be releasing “BulletProof Mobility”! This warm up program will be a game changer…. Charlotte, NC 28277.
The Barbell Social – A Canadian Weightlifting Podcast
Press Enter When Done. A Canadian Weightlifting Podcast. A Canadian Weightlifting Podcast. Weightlifting in Toronto: Mattamy Athletic Centre. December 30th, 2016. Episode 02 – 2 Time Olympian Marie-Eve Beauchemin Nadeau. December 28th, 2016. Weightlifting in Toronto: Clinics by Maya Laylor. December 13th, 2016. Are you in the Toronto area and looking to learning weightlifting? Need some help with technique? Maya Laylor will be holding Olympic weightlifting clinics 2x per week and offering 3 sessions per ...
The Barbell WOD - Strength Program
Barbell WOD vs. Barbell WOD Plus. Hear from our members. Barbell WOD vs. Barbell WOD Plus. Hear from our members. A Holistic Approach To Programming. BUILT FOR THE BALANCED ATHLETE. The Barbell WOD and Barbell WOD Plus Programs are delivered by TrainHeroic, a best in class mobile application that delivers our programming, exercise demo videos and tracking right to your fingertips. Well organized strength programming: takes into account YOUR calendar. Coaching At Your Fingertips. Every Monday morning from...
The Bar Below Chicago - The Bar Below Chicago
Find us on Google. Like us on Facebook. Good Friends. Good Times. All of the great things that make Chicago our home are right outside the door, without any of the pretension and price that you might find with other bars in the loop. Come in and see us. Raise your glass . you know we are. Our Restaurant (Beef and Brandy). 7 days a week. Find us on Google. Internet Jukebox (Touch tunes). Some of our Craft Beers. 11 AM - 1:30 AM. Sun 11 AM-8 PM. Proudly powered by Weebly.
www.thebarbelowchicago.com
The Barbel Society
Research & Conservation. News & Events. From the Barbel Society. The Barbel Society is proud to announce the release of a milestone publication, probably the most definitive book on barbel and barbel fishing ever produced. The book is a celebration of barbel fishing to date, and of the impact and successes of the Barbel Society in the last fifteen years. To order your copy click here. August 20th, 2013. July 8th, 2015. Newsletter 59 can be viewed online here Newsletter 59. Barbel Fisher Magazine Update.
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