therungeek.blogspot.com

The Running Geek

Tuesday, June 25, 2013. I ran 5 miles today in 44:26 and felt great, I was tired but felt awesome. That's faster than I've been averaging leading up to the 50k earlier this month. I was even faster on my 12 mile trail run last Saturday even after deadlifts on Friday which actually did slow me down a bit on the big climbs. Overall I feel awesome which makes me happy. Labels: 1000 pound club. Monday, June 10, 2013. The more the merrier. Friday, June 7, 2013. Thursday, June 6, 2013. Swing and a miss. Tuesda...

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The Running Geek | therungeek.blogspot.com Reviews

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Tuesday, June 25, 2013. I ran 5 miles today in 44:26 and felt great, I was tired but felt awesome. That's faster than I've been averaging leading up to the 50k earlier this month. I was even faster on my 12 mile trail run last Saturday even after deadlifts on Friday which actually did slow me down a bit on the big climbs. Overall I feel awesome which makes me happy. Labels: 1000 pound club. Monday, June 10, 2013. The more the merrier. Friday, June 7, 2013. Thursday, June 6, 2013. Swing and a miss. Tuesda...

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The Running Geek | therungeek.blogspot.com Reviews

https://therungeek.blogspot.com

Tuesday, June 25, 2013. I ran 5 miles today in 44:26 and felt great, I was tired but felt awesome. That's faster than I've been averaging leading up to the 50k earlier this month. I was even faster on my 12 mile trail run last Saturday even after deadlifts on Friday which actually did slow me down a bit on the big climbs. Overall I feel awesome which makes me happy. Labels: 1000 pound club. Monday, June 10, 2013. The more the merrier. Friday, June 7, 2013. Thursday, June 6, 2013. Swing and a miss. Tuesda...

INTERNAL PAGES

therungeek.blogspot.com

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The Running Geek: June 2013

http://therungeek.blogspot.com/2013_06_01_archive.html

Tuesday, June 25, 2013. I ran 5 miles today in 44:26 and felt great, I was tired but felt awesome. That's faster than I've been averaging leading up to the 50k earlier this month. I was even faster on my 12 mile trail run last Saturday even after deadlifts on Friday which actually did slow me down a bit on the big climbs. Overall I feel awesome which makes me happy. Labels: 1000 pound club. Monday, June 10, 2013. The more the merrier. Friday, June 7, 2013. Thursday, June 6, 2013. Swing and a miss.

2

The Running Geek: May 2013

http://therungeek.blogspot.com/2013_05_01_archive.html

Wednesday, May 15, 2013. The Quest for Sponsors. I did inquire to Altra about becoming an Altra Ambassador and they told me that the applications come out at the end of the year and to try to have a good year of racing, that's cool. I don't think that's a sponsorship at all but it would be awesome to be featured on the Altra site and to say "oh I'm an Altra. Anyway, if anyone has any suggestions I would love to hear them. thanks for reading. Tuesday, May 14, 2013. Another Day Another Workout. Performance...

3

The Running Geek: Swing and a miss

http://therungeek.blogspot.com/2013/06/swing-and-miss_6.html

Thursday, June 6, 2013. Swing and a miss. I accidentally deleted this post so I'm reposting it. Subscribe to: Post Comments (Atom). The more the merrier. Swing and a miss. Im a tech loving, education craving, information hoarding, electronics tweaking, useless trivia knowing family man that has traveled the world and seen a lot of things most people will never see and Im just getting started. Veni Vidi Vici. View my complete profile. Travel theme. Powered by Blogger.

4

The Running Geek: Fatass 50k

http://therungeek.blogspot.com/2013/06/fatass-50k_6.html

Thursday, June 6, 2013. As you well know I wasn't successful at my recent attempt at my first 50K. Despite not finishing I still had lots of fun and learned about a few weaknesses I need to correct. I've got another 50k lined up but it's not until October which seems like a long time away so I've decided to try something. I'm going to set up a local 50k Fatass. If you've never heard the term Fatass for a race here is a good description I found from www.coolrunning.com.au;. The more the merrier.

5

The Running Geek: Sore toe.

http://therungeek.blogspot.com/2013/06/sore-toe.html

Friday, June 7, 2013. Subscribe to: Post Comments (Atom). The more the merrier. Swing and a miss. Im a tech loving, education craving, information hoarding, electronics tweaking, useless trivia knowing family man that has traveled the world and seen a lot of things most people will never see and Im just getting started. Veni Vidi Vici. View my complete profile. Travel theme. Powered by Blogger.

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Tuesday, June 25, 2013. I ran 5 miles today in 44:26 and felt great, I was tired but felt awesome. That's faster than I've been averaging leading up to the 50k earlier this month. I was even faster on my 12 mile trail run last Saturday even after deadlifts on Friday which actually did slow me down a bit on the big climbs. Overall I feel awesome which makes me happy. Labels: 1000 pound club. Monday, June 10, 2013. The more the merrier. Friday, June 7, 2013. Thursday, June 6, 2013. Swing and a miss. Tuesda...

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